JMS Wellness Within

JMS Wellness Within JMS Wellness Within is a Miami Gardens mental health clinic offering outpatient diagnostics eva

Love this for Sane Saturday 💜Your mind deserves the same care and attention as your body.Check in with your thoughts.Pro...
02/14/2026

Love this for Sane Saturday 💜

Your mind deserves the same care and attention as your body.
Check in with your thoughts.
Protect your peace.
Speak kindly to yourself. 💕

At JMS Wellness Within, we believe mental wellness is not a luxury — it’s essential.

If you’ve been feeling overwhelmed, unmotivated, anxious, or just not like yourself… this is your reminder: your mind matters. 🧠💛

Este Día de San Valentín, recuerda que la relación más importante es la que tienes contigo mismo/a. 💗This Valentine’s Da...
02/14/2026

Este Día de San Valentín, recuerda que la relación más importante es la que tienes contigo mismo/a. 💗
This Valentine’s Day, don’t forget that the most important relationship is the one you have with yourself.

El amor saludable comienza con respeto, límites sanos y bienestar emocional.
Healthy love starts with respect, boundaries, and emotional wellness.

Ya sea que celebres en pareja o practiques el amor propio, tu salud mental también merece cuidado. 💚
Whether you’re celebrating with someone special or focusing on self-love, your mental health deserves care too.

JMS Wellness Within está aquí para apoyarte en cada paso de tu camino.
JMS Wellness Within is here to support you every step of the way.

JMS Wellness Within will be closed on Monday, February 16th in observance of Presidents’ Day.JMS Wellness Within estará ...
02/13/2026

JMS Wellness Within will be closed on Monday, February 16th in observance of Presidents’ Day.
JMS Wellness Within estará cerrado el lunes 16 de febrero en conmemoración del Día de los Presidentes.

We will resume normal business hours the next business day.
Reanudaremos nuestro horario regular el siguiente día laboral.

If you are experiencing a mental health emergency, please call 911 or go to your nearest emergency room.
Si está experimentando una emergencia de salud mental, llame al 911 o acuda a la sala de emergencias más cercana.

Thank you for your understanding, and we wish you a safe and meaningful holiday.
Gracias por su comprensión y les deseamos un día festivo seguro y significativo. 🇺🇸✨

Here are bilingual hashtag options you can use:





02/11/2026

“Ready to feel this free? Schedule your session today.” 💦✨

At JMS Wellness Within, we specialize in psychotherapy for depression, anxiety, mood disorders, and more.

🌿 Bilingual services (English/Español)
📍 Miami Gardens, FL
💻 Telehealth appointments available
📲 DM us or click the link in bio to schedule

Your safe space is here.





February is Teen Dating Violence Awareness & Prevention Month.Healthy relationships are built on respect, trust, and com...
02/11/2026

February is Teen Dating Violence Awareness & Prevention Month.

Healthy relationships are built on respect, trust, and communication — never control or fear. 💜

Know the signs.
Know your worth.
Build healthy relationships.
And remember… you are never alone.

If you or someone you know needs support, help is available.

📲 Visit loveisrespect.org
💚 JMS Wellness Within is here to support teens and families every step of the way. 📞(786)819-0209 🌐www.jmswithin.com

✨It’s Therapy Tuesday at JMS Wellness Within! 🧠💭What’s one thing you’ve been needing to let go of lately? Go ahead and l...
02/10/2026

✨It’s Therapy Tuesday at JMS Wellness Within! 🧠💭
What’s one thing you’ve been needing to let go of lately?
Go ahead and leave your answers in the comments ⌨️

DM us or call today to start your Therapy Tuesday journey— your well-being matters. 📞📅

Healing doesn’t happen overnight. With direction and persistence, growth becomes possible—one step at a time. 🧠🌱What mat...
02/10/2026

Healing doesn’t happen overnight. With direction and persistence, growth becomes possible—one step at a time. 🧠
🌱

What matters more in your journey?

Detrás de cámaras, preparando mensajes con el corazón 🎥✨Soy la Dra. Cuevas, y quiero recordarte que no tienes que pasar ...
02/09/2026

Detrás de cámaras, preparando mensajes con el corazón 🎥✨
Soy la Dra. Cuevas, y quiero recordarte que no tienes que pasar por esto solo/a. Si te sientes ansioso/a, desmotivado/a o abrumado/a, estoy aquí para ayudarte.

Tu salud mental importa 💙
—Dra. Cuevas | JMS Wellness Within

“Diagnóstico: mucho estrés, receta: una sonrisa y terapia 💚🧠😁
02/09/2026

“Diagnóstico: mucho estrés, receta: una sonrisa y terapia 💚🧠😁

02/09/2026

Muchas personas creen que los servicios psiquiátricos solo son para emergencias… y eso no es cierto.

La salud mental también se cuida en los momentos silenciosos:
cuando te sientes desmotivado, triste, ansioso, sin energía o simplemente “no como tú mismo/a”.

👉 No tienes que esperar a tocar fondo para pedir ayuda.
Ese sentimiento es tu señal.

En JMS Wellness Within, estamos aquí para escucharte, acompañarte y ayudarte a sentirte mejor, paso a paso. 💙
Buscar apoyo también es un acto de valentía.

📲 Agenda tu cita hoy. No estás solo/a.

Why is the brain the loudest when everything else is quiet?If your nights look like this, we see you 🫶
02/05/2026

Why is the brain the loudest when everything else is quiet?
If your nights look like this, we see you 🫶


02/05/2026

Behind the scenes with Dr. Cuevas ✨
Preparing with intention so every message feels safe,
supportive, and genuine—here at JMS Wellness Within.
Your care is our priority.


Address

� 17325 NW 27th Ave, Suite 105
Miami Gardens, FL
33056

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 2pm

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