What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

ARC Mental Health

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United States
Miami Lakes, FL
ARC Mental Health

Your partner for Psychological and Psychiatric family care... Hablamos Español! Telehealth services available!

03/05/2026

Feeling overwhelmed?

Your breath directly impacts your nervous system 🧠
The 4x4 breathing method helps shift your body out of stress mode and into regulation.

This isn’t about “calming down.”
It’s about teaching your body that it’s safe.
And if stress feels constant, our therapists at ARC can help you build long-term regulation strategies.

You don’t have to manage it alone 🩵

02/26/2026

Finding the right mental health provider can change everything.

At Arc Mental Health, we create a space where your progress is protected — with compassionate therapy, thoughtful medication management, and advanced treatments.

Whether you’re starting your journey or looking for new options, we’re here to support you with care that’s accessible, respectful, and science-based.

📲 Message us to learn more

02/25/2026

If TikTok diagnosed you with ADHD, you need to read this 👇

Viral content about ADHD has done something
important: it has helped many people recognize
symptoms they've lived with silently for years. But
identifying the symptoms is not a clinical diagnosis.

At ARC Mental Health, we guide you through the
entire process of a professional diagnosis so you can receive the correct treatment.

Algorithms show you content. We give you
answers.

📞 Schedule your evaluation on our website www.arcmentalhealth.com

02/17/2026

When you communicate your limits, you're teaching others how to love you well 🤍

You deserve relationships where you can be yourself. At ARC Mental Health, our Family and Couples Counseling can help you build them.

Find out more information on our website www.arcmentalhealth.com

02/10/2026

Separation is one of life's most stressful transitions, but collaborative co-parenting can reduce the harm to your children and create a foundation for their future relationships.

At ARC Mental Health, our Family and Couples Counseling doesn't just help individuals—we help heal entire family systems. Because when parents are healthy, children thrive.

Learn more about our family therapy services at www.arcmentalhealth.com

02/09/2026

Send this post to someone you love. Raising awareness saves lives. ❤️

Research shows that anxiety disorders are linked to higher rates of heart disease, hypertension, and stroke.

At ARC Mental Health, we understand that mental and physical health aren't separate—they're deeply connected. Treatments like TMS therapy don't just reduce anxiety; they help regulate the nervous system that controls your heart's response to stress.

Your mental health treatment is also heart health treatment.

02/02/2026

That voice in your head telling you “you’re not good enough” isn’t telling you the truth—it’s repeating old patterns. Cognitive Behavioral Therapy teaches us to identify these automatic negative thoughts and challenge them with evidence.

Ready to rewrite the script? Our therapists at ARC Mental Health use evidence-based CBT techniques to help you identify, challenge, and transform the negative thought patterns that hold you back.

01/27/2026

Did you know that for 1 in 3 people, antidepressants aren’t enough? 😟

If you’ve been struggling with your mental health and feel like your current meds aren’t working, it’s time to explore the next logical step: TMS (Transcranial Magnetic Stimulation).

FDA-approved since 2008, has shown promising results for those who haven’t found relief from traditional medications. It’s a non-invasive therapy that targets the areas of the brain responsible for mood regulation.

If you want to learn if TMS could work for you, visit our website www.arcmentalhealth.com

01/26/2026

3 mental health tips that can make a significant difference.

Taking care of your mental health starts with small, actionable steps.

If you find that self-help strategies aren’t enough, don’t hesitate to reach out to ARC Mental Health.

It’s okay to ask for help!

01/23/2026

We're proud to announce that we have received accreditation from The Joint Commission! This achievement reflects our ongoing commitment to safety, ethics, and quality in mental health care. A huge thank you to our amazing team and all our patients for being part of this journey. 💙

01/21/2026

The brain has an incredible capacity for neuroplasticity: the ability to physically reorganize itself in response to new experiences. 🧠

We offer comprehensive care for all your mental health needs while treatments like Spravato or TMS actively rebuild your brain’s hardware.

📩DM us or call 📞+1 (305) 395-4848 for more information.

Address

14400 NW 77th Court Ste. 100
Miami Lakes, FL
33016

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+17869166073

Website

http://www.arcmentalhealth.com/

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