What are the opening hours?

Monday 9am - 9:30pm Tuesday 9am - 9:30pm Wednesday 9am - 9:30pm Thursday 9am - 9:30pm Friday 10am - 12:30pm Saturday 10am - 12:30pm Sunday 9:30am - 12:30pm

Lighthouse Yoga & Wellness

Home
United States
Miami Lakes, FL
Lighthouse Yoga & Wellness

Welcome to our studio and our sacred community. We share yoga, meditation, and wisdom with love. We are committed to growth and expansion.

We are a yoga studio and community located in Miami Lakes. We offer yoga, stretching, and meditation classes for all levels.

02/27/2026

On March 13-15th join Sattva Master Teacher Tracy Jennings-Hill as she shares the ancient wisdom of Ayurveda.
🍃
In this workshop, you will discover the deep wisdom of attuning to nature. We will explore the five aspects of transformation (koshas), three constitutions (doshas), the elements (Panchama Bhutas) and their attributes (gunas) that support them.
💦
You will develop a deeper awareness of the need to heal with nature as your guide which will include simple daily practices, seasonal practices and awakening our wisdom of moving with nature.
🔥
Each day we will experience a breath or kriya based practice to awaken the wisdom of Ayurveda within.
💨
This workshop is open to all who desire to understand the wisdom of Ayurveda.
✨💫
Check our website (link in bio) under workshops for more details!

02/20/2026

Saturday, February 28th from 6:00 - 7:30pm Nadine returns to Lighthouse Yoga for a Candlelight Sound Journey!
🕯️
Nadine has been sharing her healing practice with us for years, and each time we are reminded how powerful they are.
✨
Sound baths are a way of attaining a meditative state through the vehicle of sound vibration helping to reduce stress and anxiety. The sound will travel through the body releasing tension and stagnation allowing you to reach a deeper state of relaxation and increase mental clarity.
💫
Invest in a night of relaxation and healing at Lighthouse Yoga Wellness website (link in bio) under workshops.

02/17/2026

🌑✨ New Moon + Solar Eclipse Special Announcement ✨🌑

Lighthouse Yoga is opening enrollment for its 300-Hour Advanced Yoga Teacher Training. This is a residential immersion paired with a six-month mentorship for those who feel the call, even if you don’t feel “ready.” Readiness has never been the prerequisite. Willingness is.
🧘‍♀️ 🧘🧘‍♂️
We are honored to share the comprehensive, integrated yoga teachings directly from the source of yoga in the Himalayas. We have experienced quantum shifts in all aspects of life and would be honored to share this supreme yoga wisdom with you. These teachings come directly from the source; wisdom Claire has received with over a decade of practice and many journeys to India, and are offered with deep care for integration and embodiment. This advanced teacher training will provide the tools, sacred practices, structure and accountability to live life FULLY and express your gifts with the world.
⛰️
Nestled within the heart of the Blue Ridge Mountains is our Moon Rising Retreat Center. Moon Rising is a space for healing and learning. The medicine of this potent space is felt upon entering the gates and exploring the 22 acres. The land is full of spaces intentionally created and maintained with love.
🏔️
If your heart is listening, it already knows.
• June 19–July 5 & Dec 28–Jan 1
• Details on the Lighthouse Yoga website (Check Bio for link) under Teacher Training.

02/11/2026

This Friday, February 13th. 7-9 P.M.
Once a month, share your Friday night with Shakti as she guides a free community Deep Stretch & Meditation class. Bring a loved one, and we’ll see you on your mat. Register ahead as limited spots are available, check the link in our bio.
🧘
✨

02/05/2026

Treat yourself to a Valentine’s Weekend at Lighthouse.
🤍
Join us for some Self love by honoring the mind, body and spirit through the integrated yoga practice.
🧘
Start your weekend with our FREE monthly community Yin Yoga event guided by Shakti. Take the time to listen, love and experience Self. Fill your cup and let the overflow meet the ones you love.
💕
On Saturday, join Shakti as she guides our weekly Himalayan Kriya Journey. Dive deep into these sacred teachings that support the remembering of the core of Self; love and bliss.
💓
On Sunday morning, welcome the new day with a sacred Puja ritual. Guided by Shakti, come together in community as we honor the elements through mantra, honoring Self, and teachers past and present.
💝
Wrap up your weekend at Lighthouse with a Deep Stretch and Meditation (Yin Yoga) guided by Jess. Decompress from the weekend and prepare for the week through conscious rest.
💘
You can reserve any of these offerings through our website and mindbody. Check the link in our bio!

01/30/2026

Check out our February events!
💫
Lokah Samastah Sukhino Bhavantu.
May all beings everywhere be happy and free.
🌟
May the light continue to shine through our communities, and may the Lighthouse continue to support in your remembrance of the most loving and kind version of yourself.
⭐️

01/28/2026

🌀 What is Himalayan Kriya Yoga?
Himalayan Kriya Yoga is an ancient yogic practice passed down through the Himalayan lineage, designed to bring the body, breath, mind, and energy system into deep harmony.
🪷
Rooted in tradition yet accessible for modern life, this practice weaves together intentional breathwork (pranayama), subtle kriyas, mantra, meditation, and mindful movement to awaken prana and guide it through the central channel.
💨
Unlike fast-paced or purely physical styles of yoga, Himalayan Kriya works from the inside out. It gently clears energetic blockages, calms the nervous system, sharpens mental clarity, and supports emotional balance.
☀️
Over time, the practice helps cultivate inner peace, self-awareness, vitality, and a deeper connection to your true nature.
🌙
This is not just a practice you do, it’s a practice you experience. Whether you’re new to yoga or have been practicing for years, Himalayan Kriya meets you exactly where you are.

✨ Experience these teachings with us: 🗓 Tuesdays at 6:00 pm 🗓 Saturdays at 10:30 am

Come breathe, move, and remember in a supportive space where tradition and community come alive. 🕉️

01/26/2026

✨ Himalayan Kriya Journey Saturday January 31st, 10:30-12 P.M. ✨  🪷
Join us for a special journey guided by Catalina, a master Sattva teacher. Through kriya, conscious breath, mantra, asana, and sound, she creates a space that feels real, warm, and deeply nourishing. This is an invitation to soften, move energy, and reconnect with your true essence, beyond technique, into presence.
🧘‍♀️🧘‍♂️🧘
Come practice, breathe, and remember together. 🕉️

01/23/2026

Do you seek community? Connection? We are here.
Our Women’s Circle is Sunday, February 1st, 3-4:30 P.M.
💫
This is an invitation to come together as women to co-create a supportive and empowering space. We will honor and celebrate oneself, one another, and Divinity.
✨
As women, we hold ancient wisdom that is meant to be shared. When we come together with purpose and intention, our possibilities and strengths amplify exponentially. This is a sacred space where we can truly see one another and be seen, heard, and valued.
The experience will include grounding practices, guided meditation, inner reflection, sharing, setting intentions, and ritual. Each circle will have a specific theme to support the Cosmic timing of the Moon.
May the circle be a source of greater connectivity to your Self, your Sisters, and the World.
🌟
Investment $25
Day of Registration $33
💫

01/21/2026

We are so excited to announce on Sunday, February 1st from 5-6:30 P.M. is our first Sunday Sangha: Community Self-Practice! Spend your Sunday afternoon/evening in shared space for self-guided practice.
🧘
The first hour will be individual self-practice followed by a closing practice of mantra, meditation, and group sharing together. This offering creates room for you to move, breathe, rest, meditate, or simply be as you are inspired, supported by the quiet presence of other practitioners. A Lighthouse teacher will be available for guidance, if needed.
🧘‍♀️
This is NOT a led group class. It is a container for exploration and listening inward of your own body. You are welcome to flow dynamically, practice slowly, sit in meditation, or rest. The intention is to honor your body, energy, and needs exactly as they are.
🧘‍♂️
This space is intentionally accessible to everyone, from brand-new students to seasoned practitioners.
Practicing in sangha (community) reminds us that while yoga is deeply personal, we do not walk the path alone.
🧘🧘‍♀️🧘‍♂️
This offering will eventually take place the last Sunday of every month starting March 29th. Time may fluctuate depending on the teacher, so please check the monthly schedule.

10/15/2025

Our aim in life is not to become perfect. Our aim is to BE whole. ☯️💞💫
Our Yin Immersion & Training reminded us the power of the pause, the softness, the surrender, and the inner balance available to us right now. One breath at a time…

Address

6175 NW 153rd Street, Ste 329
Miami Lakes, FL
33014

Opening Hours

Monday	9am - 9:30pm
Tuesday	9am - 9:30pm
Wednesday	9am - 9:30pm
Thursday	9am - 9:30pm
Friday	10am - 12:30pm
Saturday	10am - 12:30pm
Sunday	9:30am - 12:30pm

Telephone

(305) 803-0857

Website

http://www.lighthouseyogawellness.com/

Alerts

Be the first to know and let us send you an email when Lighthouse Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lighthouse Yoga & Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Miami Lakes?

Our Story

Where body meets soul. We share yoga, meditation and wisdom with LOVE. The moment you walk into our space you will feel right at home as the energy of those that make this place a home fill your cup in a different way. Our highly skilled teachers will each guide you through the practice in a safe and sustainable way while always keeping you in mind. The tools you will learn, as you continue to show up on your mat will be there for you to use in all aspects of your life as the yoga practice becomes a way of living. We are a community of people that care about living our highest vibration. We refine ourselves with the supreme yoga tools through daily classes, workshops, retreats, teacher trainings, Vedic Astrology, wisdom talks, and community events.