Keto D Coaching

12/28/2025

12/22/2025

We all start somewhere…

12/17/2025

Proof that commitment beats excuses every time.

12/05/2025

‘Come on, man… you gotta live a little.’

I used to hear that all the time.

What they didn’t know is that I wasn’t living when I weighed 355+ lbs and battled obesity my entire life.

Growing up Cuban in Miami, temptation is literally everywhere — pastelitos, croquetas, Cuban bread… you name it. But eventually I realized that ‘living a little’ was costing me my health, my energy, and my future.

Now I choose discipline. I choose consistency. I choose living a lot.. for my family, my kids, and the man I promised myself I’d become.

This isn’t restriction.
This is freedom.
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12/02/2025

Taste test time 🔥 Redcon1 x Hostess just dropped the new MRE Lite flavors — Tw***ie & Cupcake — and these are NEXT LEVEL.
If you want the best-tasting protein in the game, hit my link and use code KETODFIT 🤝