Enhanced Healing Counseling provides online counseling for mental health and addiction issues. You can change your life! It is all very possible.
You can transform your relationships with others, your finances, your work situation and your emotional and physical health. You can be authentically happy with yourself and your life. The real problem has always been a lack of self love. The solution to changing and transforming your life is improving your self-esteem, learning how to authentically respect, approve, accept, acknowledge and love yourself. Improve your self-esteem and you will change the trajectory of your life. The key to this transformation of mind, body and spirit is to be found in your thinking, in learning how to think differently about yourself, in learning to think differently about your perceived value and worth as a human being, in learning to think, believe and know that you truly matter, that you are good enough, just as you are now. The Online Holistic Counseling Services with Dr. Harry Henshaw provides a variety of therapy, psychotherapy and counseling services specially designed to assist and support individuals who are motivated to change and transform their lives but are struggling with a drug and alcohol addiction issue, a substance abuse problem or even mental health concerns like depression, anxiety, stress, trauma or low self-esteem. Dr. Harry Henshaw is a very experienced, licensed counselor and psychotherapist with over 35 years of providing therapy and psychotherapy and is committed to teaching a variety of powerful healing tools and techniques that will educate, motivate and support individuals who are committed to learning how to authentically love themselves and as a result, change and transform their own life. You can begin to change and transform your life today. Dr. Harry Henshaw believes that everyone has the resources, ability and power within them to change their current situation and circumstances, to transform all of the various domains of their life especially those that are currently problematic, to experience genuine happiness, to learn how to authentically respect, accept, approve, acknowledge and love themselves. Dr. Harry Henshaw also believes that with appropriate education, guidance and support that you can learn how to transform your self-image, self-esteem and your life. It is Dr. Harry Henshaw’s belief that when you learn how to transform your negative thinking about yourself to that which is positive in nature, that you will come to truly respect, approve, accept, acknowledge and love yourself as you are now, in the present moment. As you come to love yourself, all of your problems in life, whether they are problems with your relationships to other people, your finances, work or health, will all resolve themselves. As you come to love yourself you will be genuinely happy, joyous and free and able to powerfully transform the current trajectory of your life. The fundamental key to your happiness and inner transformation is always to be found with you learning how to change your negative thinking. Change your negative thinking, especially about yourself, about your perceived value and worth as a human being and you will change how you feel. When you change how you feel you will change your behavior, what you do and the experiences that you create in your life. When you come to think and believe that you are good enough just as you are now, that you are perfect, whole and complete and that you truly matter, you will experience true, positive self-esteem and as result will do only that which will honor your existence and promote your well being. With this new knowledge and wisdom you will come to change and transform your life. Dr. Harry Henshaw will help you learn how to change and transform your negative thinking to that which is truly positive so that you can come to authentically love yourself and also how to utilize this new experience of genuine self love to change and transform your current life situation and circumstances. Call today to learn more about all of the online holistic therapy, psychotherapy and counseling services that Dr. Harry Henshaw offers at Online Holistic Counseling Services and to schedule your online counseling assessment or individual therapy session. Begin your journey of changing and transforming your life today by calling Dr. Harry Henshaw now at 305-498-3442.
In a world driven by speed, stimulation, and stress, therapeutic relaxation and meditation music emerges as a gentle sanctuary for the human spirit. This genre of sound is more than just pleasing to the ear—it is intentionally crafted to restore balance, soothe the nervous system, and promote healing and inner peace. Used in practices ranging from meditation and yoga to psychotherapy, counseling and sleep therapy, therapeutic relaxation music has proven to be an invaluable tool for self-care and healing of the mind, body and spirit.
Enhanced Healing Counseling
Port Charlotte, Florida
Most people think of positive affirmations as hopeful little sentences—nice ideas we repeat to feel better. But when they are used consciously and consistently, positive affirmations become something far more powerful: a precise and intentional pattern interruption tool that can help rewire the subconscious mind from negative programming to positive, life-enhancing beliefs.
Enhanced Healing Counseling
Port Charlotte, Florida
Ease into a night of peaceful slumber with Gentle Dreams: Soothing Sleep Music for Deep Rest and Renewal. This beautifully crafted sleep music recording is designed to calm your mind, relax your body, and help you transition effortlessly into deep, uninterrupted sleep. Soft, melodic tones and ambient textures create a tranquil soundscape that supports emotional release, nervous system regulation, and inner calm.
Ideal for nightly use, this sleep music promotes natural rest, reduces insomnia, and helps you let go of the day’s stress and tension. Whether you're winding down from a busy day or seeking relief from restlessness, Gentle Dreams provides the perfect environment for healing, restoration, and rejuvenation. Let the soothing sounds gently guide you into dream-filled nights and awaken refreshed, centered, and renewed.
Enhanced Healing Counseling
Port Charlotte, Florida
Drift into a deep and restorative sleep with Peaceful Sleep: Positive Affirmations for Restful Nights. This calming audio recording is designed to quiet your thoughts, ease nighttime anxiety, and gently guide your mind and body into a peaceful state of rest. Each affirmation promotes relaxation, emotional release, and the safety needed to let go and surrender to sleep.
Perfect for nightly use, this recording supports a consistent sleep routine and helps reduce insomnia, stress, and restlessness. The soothing affirmations work to calm your nervous system and reprogram your subconscious with thoughts of comfort, safety, and serenity. Let go of the day and invite restful, healing sleep with affirmations that nurture your well-being from within. Sleep deeply. Wake refreshed.
Enhanced Healing Counseling
Port Charlotte, Florida
02/21/2026
Experience profound tranquility with Deep Calm Within: Positive Affirmations for Relaxation and Inner Peace. This soothing audio recording is designed to quiet your mind, ease physical tension, and guide you into a deeply restful state of calm. Through gentle, empowering affirmations, you’ll release stress, anxiety, and mental chatter, allowing peace and serenity to take root in your heart and mind.
Ideal for use before sleep, during meditation, or anytime you need a break from the demands of daily life, this recording helps you reconnect with your natural state of inner stillness. The affirmations support emotional healing, promote a sense of safety and ease, and foster an environment for deep self-care and rejuvenation. Let these affirmations become part of your daily wellness practice and rediscover your inner calm—one peaceful breath at a time.
Transform from within. Rewire your thoughts. Create the life you desire. I am willing to change!
Empower Your Life: Positive Affirmations for Lasting Change is a powerful 40-minute audio recording for only $2.95, designed to help you release limiting beliefs, reprogram your subconscious mind, and align with the mindset needed for meaningful and lasting transformation. With consistent use, this daily affirmation practice will support your journey of emotional healing, self-discovery, and empowered living.
Created by Dr. Harry Henshaw, a licensed therapist and sound healing expert at Enhanced Healing Counseling, this recording integrates calming music, therapeutic theta binaural tones, and spoken affirmations to help shift negative thought patterns and replace them with beliefs rooted in self-worth, purpose, and potential. Original positive affirmation recording by Dr. Harry Henshaw, Port Charlotte, Florida. Full money back guarantee if not completely satisfied!
Soothe your nervous system and ease your anxiety with Serenity Now: Relaxation Music for Stress Relief album by Dr. Harry Henshaw—four therapeutic relaxation music recordings designed to reduce stress, ease anxiety, and support physical and psychological healing. Each recording is 30 minutes long, two hours of relaxation music. The therapeutic relaxation music included on this album is ideal for mindfulness, meditation, yoga, or winding down at night. Listen, breathe, and reset.
Download all four of the therapeutic relaxation music recordings on the Serenity Now: Relaxation Music for Stress Relief album instantly from Enhanced Healing Counseling. Satisfaction guaranteed or your payment back, no questions asked!
Listen to the therapeutic relaxation music album, Inner Stillness: Relaxation Music for Stress Relief, by Dr. Harry Henshaw, to experience a profound state of deep relaxation and a release of your stress! Two hours of relaxation music!
Soothe and calm your nervous system with Inner Stillness: Relaxation Music for Stress Relief—four therapeutic relaxation music recordings designed to reduce stress, ease anxiety, and support physical and psychological healing. Each recording is 30 minutes long, and all four recordings equal two hours of relaxation music. The therapeutic relaxation music included on this Album is ideal for mindfulness, meditation, yoga, or winding down at night. Listen, breathe, and reset. Download all four of the therapeutic relaxation music recordings on the Inner Stillness: Relaxation Music for Stress Relief Album instantly from Enhanced Healing Counseling, Port Charlotte, Florida. Satisfaction guaranteed or your payment will be refunded, no questions asked!
Over the course of decades working in mental health and substance use treatment, I came to recognize a profound truth: the prevailing models of counseling and recovery were missing the core issue. My journey began in Toronto, deepened in Chicago with Rational Emotive Therapy and the work of Dr. Albert Ellis, expanded in Boston with the teachings of Louise Hay, and evolved further in Miami as I worked directly with individuals struggling with mental health and substance use disorders. Each stage contributed to the development of what I now call Transformation Counseling, a philosophy and practice rooted in the idea that healing begins with a person’s self-image, not external forces or chemical dependencies.
Transformation was not born overnight. It grew from my personal and professional experiences, shaped by exposure to different schools of thought and the struggles of countless clients. Initially, my hypothesis was that low self-esteem was the underlying cause of mental health challenges. At the time, it seemed reasonable: individuals burdened by anxiety, depression, or addiction often expressed deep feelings of inadequacy and unworthiness. However, as my research and counseling experience deepened, I revised my understanding. The real issue was not simply self-esteem, but something more fundamental—an individual's self-image.
I believe, more specifically, that a negative self-image and the resulting low or poor self-esteem generated from this type of ideation or cognition are the real problems of those who suffer from various addictive behaviors. I believe that a negative self-image and the low self-esteem that it generates or creates are the true causes of the person's addiction and dependency on drugs and alcohol and all addictive behaviors in general. I also think that this knowledge about self-image and self-esteem is the missing link in our having an adequate understanding and unifying philosophy of addictive behavior and effective treatment
modalities and interventions. Utilized correctly, I believe that with this knowledge, we will be able to develop effective and efficient treatment interventions for individuals with substance use disorders.
Dr. Harry Henshaw Lmhc
Prelude to a Paradigm Shift for Addiction (eBook)
Enhanced Healing Counseling
Port Charlotte, Florida https://www.enhancedhealing.com
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You can change your life! You can transform your relationships with others, your finances, your work situation and your emotional and physical health. You can be authentically happy with yourself and your life. It is all very possible. The real problem has always been a lack of self love. The solution to changing or transforming your life is improving your self-esteem, learning how to authentically respect, approve, accept, acknowledge and love yourself. Improve your self-esteem and you will change your life. The key to this transformation of mind, body and spirit is to be found in your thinking, in learning how to think differently about yourself, to think differently about your perceived value and worth as a human being, in learning to think, believe and come to know that you truly matter, that you are good enough, just as you are now.
The Online Holistic Counseling Services with Dr. Harry Henshaw provides a variety of counseling, therapy, psychotherapy and healing services specially designed to assist and support individuals who are motivated to change and transform their lives but are struggling with a drug and alcohol addiction issue, a substance abuse problem or even mental health concerns like depression, anxiety, stress, trauma or low self-esteem. Dr. Harry Henshaw is a very experienced, licensed, holistic psychotherapist and counselor that is committed to teaching a variety of powerful healing tools and techniques that will educate, motivate and support individuals who are committed to learning how to authentically love themselves and as a result, change and transform their own life. You can begin to change and transform your life today.
Dr. Harry Henshaw believes that everyone has the resources, ability and power within them to change their current situation and circumstances, to transform all of the various domains of their life especially those that are problematic, to experience genuine happiness, to learn how to authentically respect, accept, approve, acknowledge and love themselves. Dr. Harry Henshaw also believes that with appropriate education, guidance and support that you can learn how to transform your self-image, self-esteem and your life. It is Dr. Harry Henshaw’s belief that when you learn how to authentically respect, approve, accept, acknowledge and love yourself as you are now, in the present moment, that your problems in life, whether they are problems with relationships, finances, work or health, will all resolve themselves and as a result, you will be genuinely happy, joyous and free and able to powerfully transform the trajectory of your life.
Remember, the fundamental key to your inner transformation is always to be found with you learning how to change your thinking. Change your thinking, especially about yourself, about your perceived value and worth as a human being and you will change how your feel and as a result will change what you do and the experiences that you create in your life. When you come to think and believe that you are good enough just as you are now, that you are perfect, whole and complete and that you truly matter you will experience true, authentic, positive self-esteem and as result will come to transform you life. Dr. Harry Henshaw will help you learn how to transform your thinking so that you can come to authentically love yourself and also how to utilize this new experience of genuine self love to transform your current life situation and circumstances.
Call today to learn more about all of the online holistic counseling, psychotherapy and healing services that Dr. Harry Henshaw offers at Online Holistic Counseling Services and to schedule your initial holistic assessment. Begin your journey of changing and transforming your life today by calling Dr. Harry Henshaw at 305-498-3442.
