MiMo Psychotherapy Group

MiMo Psychotherapy Group Locations in Miami and Charleston.

MiMo Psychotherapy Group is a boutique private practice of experienced psychotherapists dedicated to providing the highest standard of care based on the latest research.

When your thoughts feel like a tangled mess, cognitive restructuring can help.This CBT technique helps us:✅ Identify irr...
01/14/2026

When your thoughts feel like a tangled mess, cognitive restructuring can help.

This CBT technique helps us:
✅ Identify irrational or unhelpful thoughts
✅ Challenge their truth
✅ Replace them with more balanced, constructive ones

You’re not “lying to yourself” — you’re learning to think more clearly.

📘 Save this as a reminder: Your mind is flexible. So are your thoughts.

Miami ☎️: (305) 676-2323

Charleston ☎️: (843) 974-1010

https://www.mimopsychotherapy.com

Just because you think it, doesn’t make it true. CBT teaches us to question the accuracy of our thoughts.✨ Try this: Nex...
01/07/2026

Just because you think it, doesn’t make it true. CBT teaches us to question the accuracy of our thoughts.

✨ Try this: Next time you catch a negative thought, ask yourself — “Is this 100% true?”

Learning to observe, not obey, our thoughts is a powerful act of self-care.

💬 Have you ever believed a thought that turned out not to be true?

Miami ☎️: (305) 676-2323

Charleston ☎️: (843) 974-1010

https://www.mimopsychotherapy.com

Happy New Year from the team at MiMo Psychotherapy Group!
01/01/2026

Happy New Year from the team at MiMo Psychotherapy Group!

Merry Christmas from the MiMo Psychotherapy team!
12/25/2025

Merry Christmas from the MiMo Psychotherapy team!

Happy Hanukkah from MiMo Psychotherapy Group!
12/14/2025

Happy Hanukkah from MiMo Psychotherapy Group!

Cognitive Processing Therapy (CPT) is a highly effective treatment for PTSD and other trauma-related conditions. It foc...
12/03/2025

Cognitive Processing Therapy (CPT) is a highly effective treatment for PTSD and other trauma-related conditions. It focuses on helping individuals understand and change the way they think about their trauma. By identifying and challenging unhelpful thoughts, CPT aims to reduce emotional distress associated with traumatic memories. If you or someone you know is struggling with trauma, CPT could be a path to healing.

Miami ☎️: (305) 676-2323

Charleston ☎️: (843) 974-1010

https://www.mimopsychotherapy.com

Happy Thanksgiving from MiMo Psychotherapy Group!
11/27/2025

Happy Thanksgiving from MiMo Psychotherapy Group!

Due to intergenerational trauma, some people don't have elders; They only have people in their family who have grown old...
11/19/2025

Due to intergenerational trauma, some people don't have elders; They only have people in their family who have grown older, but not wiser." -

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11/11/2025

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Children need boundaries to feel safe, secure, and learn what behaviors are expected of them as well as what is off limi...
11/05/2025

Children need boundaries to feel safe, secure, and learn what behaviors are expected of them as well as what is off limits. Establishing and natural consequences should be age-appropriate and avoid shaming or punishing. teach children that certain behaviors and choices will lead to an outcome that they do not prefer. For example, not studying for an upcoming test may lead them to experience the natural consequence of getting a poor grade or having to redo the assignment. Natural consequences are directly connected to the behavior at hand versus being unrelated (i.e.: getting grounded for not studying). Punishing, which focuses more on controlling a child and has been shown to be ineffective in long term behavioral change, Natural consequences focus on teaching and guiding. This sets our children up to be much more likely to stop and think about their actions and consider possible consequences from their actions.

📸: Freepik.com

Miami ☎️: (305) 676-2323

Charleston ☎️: (843) 974-1010

https://www.mimopsychotherapy.com

Happy Halloween from MiMo Psychotherapy Group! 🎃
10/31/2025

Happy Halloween from MiMo Psychotherapy Group!

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Address

7300 Biscayne Boulevard Suite #200
Miami, FL
33138

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm

Telephone

+13056762323

Website

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