04/24/2026
Why is bodywork so important before and after a tongue tie release?
A tongue tie doesn’t just restrict the tongue. It creates tension patterns throughout a baby’s whole body — jaw, neck, skull, spine. And those patterns are already there by the time the release happens. The release removes the restriction, but it doesn’t automatically undo everything the body learned to compensate for.
This is why I talk about bodywork before AND after a tongue tie release.
Before the release — Your baby has been working around that restriction since before they were born. Their jaw is often tight, their neck has limited rotation, and their nervous system is already in a compensatory pattern. Bodywork before the release relaxes that tension, improves range of motion, and prepares the body so when the tie is released — the new mobility actually has somewhere to go. A body that’s still braced and tight after a release can’t fully use its new freedom.
After the release — The release opens the door. But the brain and body still need to learn a new way of moving. Old compensatory patterns don’t disappear on their own — they have to be actively unwound. Bodywork and exercieses I provide after the release helps retrain those movement patterns, releases deeper structural tension that stretches alone can’t reach, and supports the nervous system in integrating the change. This is often the difference between a family that sees full improvement and one that sees partial improvement and plateaus.
The revision creates the possibility. Bodywork and lactation support help your baby live in it.
I help families put all the pieces together. Tap the link in bio to learn more or send me a message — I’m always here. 🤍
