Mother Poppins

02/19/2026

Newborn sleep isn’t a problem to fix. It’s biology.

If you’re exhausted and wondering if something is “wrong,” you’re not alone. Support matters.

02/18/2026

Take a peek inside our Coral Gables office!
The space is designed to feel calm.
No crowded waiting rooms. No sick visits mixed in with well care. Clean, and low-exposure.
Just personalized care in a safe environment for your family.

02/18/2026

Take a peek inside our Coral Gables office!
The space is designed to feel calm.
No crowded waiting rooms. No sick visits mixed in with well care. Clean, and low-exposure.
Just personalized care in a safe environment for your family.

11/10/2025

✨ Miami moms!✨
If you have Aetna, BCBS, or UMR, you may be eligible for a free Ceres Chill chiller/warmer through your insurance.

Office or home visits are required to receive your product - let’s make your feeding journey a little easier. 💗

www.motherpoppins.com

11/05/2025

✨ Lactation Support Covered by Insurance ✨
Yes, your lactation visits can be covered!
At Mother Poppins, we offer compassionate, evidence-based lactation care in Miami and beyond. Available in-office, at home, or via telehealth.

From prenatal prep, starting solids to weaning and everything in between, we help you navigate feeding, pumping, and postpartum recovery with confidence.

Whether you’re pregnant, newly postpartum, or ready to transition- we’re here for every stage of your feeding journey.

10/28/2025

Top 3 Milk Supply Killers
1. Stress → Cortisol can block your letdown reflex.
✨ Solution: Deep breaths, skin-to-skin, ask for help.

2. Skipped feeds → Every missed nursing or pumping session = one less signal to make milk.
✨ Solution: Nurse on demand or pump when you’re away.

3. Dehydration → Your body needs water to make milk!
✨ Solution: Keep a water bottle near every nursing/pumping spot.

Remember: milk supply is all about signals & support. Protect these three areas and your body will keep showing up for your baby.

10/27/2025

SCARY BO***ES 👻
aka: Things NOT to say to a new mom.

Because sometimes the scariest things new moms hear have nothing to do with Halloween.

Let’s trade judgment for compassion, unsolicited advice for encouragement, and scary comments for actual support. 🧡

PSA: If you want to help a new mom- feed her, hug her, or tell her she’s doing an amazing job.

10/22/2025

After 85+ years of research, Harvard found the real secret to happiness it’s not money, fame, or success. It’s the quality of our relationships.

This is exactly why we’re hosting our Moms’ Group every Tuesday at 9:30 AM a space to meet new moms, learn from each other, and build real community. Because motherhood isn’t meant to be done alone. 💛

*Some insurances will even cover the cost. Reach out to us to learn more.*

Come as you are, leave a little lighter.

10/21/2025

Did you know your nervous system plays a huge role in milk flow?

When you’re calm → your body releases oxytocin → letdown happens smoothly → milk flows.

When you’re stressed → cortisol kicks in → oxytocin gets blocked → letdown feels slower or erratic.

That’s why sometimes the milk is there, but it just won’t come out until you take a moment to breathe.

Try this: pause, take 3 slow breaths, relax your shoulders, and let your baby’s cues guide you. Your body is designed to respond.

Save this if stress has ever made nursing harder.

09/22/2025

Please give us a follow on our new TikTok account. Your support means everything!

09/02/2025