Ahana Yoga

Ahana Yoga You are one class away from a good mood! Located in the heart of the Miami Design District

Flow with us through next couple weeks to ensure that you have a happy holiday season 🕊️😌
12/23/2025

Flow with us through next couple weeks to ensure that you have a happy holiday season 🕊️😌

Happy Monday, you filthy animals! As the holiday season approaches, remember: a true measure of personal growth is survi...
12/22/2025

Happy Monday, you filthy animals! As the holiday season approaches, remember: a true measure of personal growth is surviving family gatherings with your sanity intact! So keep it light, keep it cute, keep it funny, and don’t forget to breathe deep. Love ya!

12/22/2025

Here’s our Sunday ritual in 2.5 minutes 🥰 Join us any and every Sunday for Sunday Service @ 10:15 am or get here a little early for Ahana Run Club @ 9:30 with

Your chance to give yourself a little love and reset for the new year.As the year comes to a close, we invite you to slo...
12/21/2025

Your chance to give yourself a little love and reset for the new year.
As the year comes to a close, we invite you to slow down, soften, and be held in deep rest. Join & for an evening of restorative yoga and sound healing designed to calm the nervous system, release stored tension, and create space for reflection and renewal.
Wrapped in blankets and fully supported by props, you’ll be gently guided into restorative postures while healing sound vibrations wash over you-helping you let go of what no longer serves and welcome the new year with clarity, ease, and intention.
No experience necessary. Just come as you are and allow yourself to rest. Link in bio to save your spot ❤️

12/20/2025

Sit in your seat!!! 🧘‍♀️
This month’s focus is Pratyahara: the withdrawal of the senses.
Not ignoring the world… just turning the volume down.
Holiday season = extra noise, extra snacks, extra opinions.
Perfect time to practice choosing yourself first.
Love yourself.
Spoil the people you love.
Protect your energy.
And don’t chase that hot guy 😉

Umm… you guys do not waste time 😅We’re already 50% full!!! I guess yall have been waiting for this one 💘Join Dawn and Ni...
12/20/2025

Umm… you guys do not waste time 😅
We’re already 50% full!!! I guess yall have been waiting for this one 💘
Join Dawn and Nickole in Tulum for yoga, connection, and ocean magic 🌊
April 23–26, 2026 🔗 Link in bio or FOMO
Swipe to see Nickole’s tongue 👅

12/18/2025

Yoga. Business. Motherhood.
Real conversations with women who do it all, one breath at a time.

Happy Monday yogis and yogettes! Tulum Yoga retreat with  &  is live! Link in bio to sn**ch your spot 🥳
12/15/2025

Happy Monday yogis and yogettes! Tulum Yoga retreat with & is live! Link in bio to sn**ch your spot 🥳

12/14/2025

SUNDAY SERVICE SE PRENDIO 🔥

We’re so proud of every single one our fall ‘25 200hr Yoga Teacher Training Graduates! Thank you for showing up and show...
12/11/2025

We’re so proud of every single one our fall ‘25 200hr Yoga Teacher Training Graduates! Thank you for showing up and showing out, welcome to the family! We love you!!! 🤍

12/09/2025

YogArt was a whole vibe ✨

Address

43 NE 38 Street
Miami, FL
33137

Opening Hours

Monday 7:30am - 12pm
6pm - 9pm
Tuesday 7:30am - 12pm
6pm - 9pm
Wednesday 7:30am - 12pm
Thursday 7:30am - 12pm
Friday 7:30am - 12pm
6pm - 9pm
Saturday 8:30am - 12:30pm
Sunday 9:30am - 12:30pm

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