101 Healthy Plan

10/25/2021

💓 101 Healthy Plan

10/25/2021

✅ Check on this !

10/18/2021

💚 Healthy Tips ✅

10/15/2021

🔥 Burn Calories

10/15/2021

✅ Four Traits of a Healthy Family
Healthy families are attuned to each other's needs. In other words, make regular time for face-to-face conversations with each other.
Healthy families repair damage to relationships.
Healthy families encourage emotions.
Healthy families build each other up.



Credit to: GARY GILLES, LCPC
MentalHelp.net

10/14/2021

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10/13/2021

✅ “Fluids are essential to keeping the vital organs active,” says Dolly Dr, MD. “Dehydration can be mild, moderate or severe, based on how much of your body’s fluid is lost or not replaced. Severe cases can lead to a hospital trip for IV fluids and could sometimes result in kidney damage or nervous system problems.”

10/11/2021

💚 “Farming is a profession of hope.” — Brian Brett

10/10/2021

Credit to: Dr. Mark Hyman, MD

10/09/2021

🥦🥦🥦 Broccoli Benefits

✅Helps prevent cancer
✅Reduces body weight
✅Relieves constipation
✅Heart keeps well
✅Reduces the incidence of allergies
✅Strengthens bones
✅Enhances skin beauty
✅Helps reduce cholesterol
✅Increases immunity
✅Controls blood sugar
✅Benefits of Broccoli in Eye Care.
✅Good for pregnant mothers
✅The benefits of broccoli to heal wounds
✅Prevent gastritis
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10/08/2021

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10/08/2021