Dr. Deb Miami

02/26/2026

Feel your anxiety rising when you see a certain relative's name appear on your phone? Notice your heart starting to race when your partner utters the dreaded phrase, "we need to talk"? You're not alone—we can help. Reach out today to learn how a mental health professional can help you manage triggers. deborahmtheveninphd.com

02/24/2026

Curious about whether couples counseling could be a good fit for you and your partner? Reach out today to learn more and schedule your first session. deborahmtheveninphd.com

02/19/2026

Some days you’re productive, others you’re exhausted—and both are valid when living with anxiety or depression. 🌧️🌤️

Need someone to talk to? Call 305-495-7603.

02/17/2026

Helping others gives meaning and joy. Volunteering, supporting friends, or small acts of kindness enhance happiness and build stronger communities. For more information, call us today! 305-495-7603

02/14/2026

Valentine’s isn’t just for couples, celebrate your relationship with yourself. 💖

02/12/2026

When you're living with depression, it's important to talk to someone who gets it. Reach out to us today to schedule your first appointment with one of our trained therapists. deborahmtheveninphd.com

02/10/2026

Couples who attend just 6 therapy sessions report a 30% increase in relationship satisfaction. 📈

Want to boost your bond? Reach out at 305-495-7603 to get started! 💑

02/05/2026

❌ Myth: Feeling anxious or depressed means you’re weak.

✅ Reality: Anxiety and depression are common mental health conditions that can be treated.

Therapy provides tools to manage symptoms and regain control.

📞 Call 305-495-7603 to start.

02/03/2026

Parenting teenagers is like trying to nail Jell-O to a tree. Family therapy can help. Reach out today to schedule an appointment. 305-495-7603

01/29/2026

If you're dealing with anxiety, depression, or certain phobias, a furry friend can provide relief. Learn more about emotional support animals here:
https://www.akc.org/expert-advice/news/everything-about-emotional-support-animals/ #:~:text=ESAs%20provide%20support%20through%20companionship,accommodations%20as%20service%20dog%20users.

ESAs provide support through companionship and can help ease anxiety, depression, and certain phobias. However, they are not service dogs.

01/27/2026

Healthy minds and strong relationships are built on trust, understanding, and open communication 💬💞. When life gets overwhelming, taking time to listen to yourself and your loved ones can make all the difference. Start today by embracing patience and self-compassion 🌱. deborahmtheveninphd.com

01/22/2026

Feeling overwhelmed? Try this:

• Slow breathing for 1 minute 🌬️

• Name 3 things you can see 👀

• Drink water 💧

Small steps can shift your day. For additional guidance, call 305-495-7603.