Zen.Heala

08/30/2021

Don't let anything ruin your energy today.
Energy is everything.

08/24/2021

Are you ready for a transformation? 👈 🤛 💪

08/10/2021

Feeling tired all the time? Having no energy, motivation, or drive?

Cause of lacking energy?
Stress.

What can we do?

Reiki is the answer.

Why?

Reiki's main benefit (that leads to a lot of other benefits) is reducing stress. Our bodies cannot heal when they’re in a stressed state all the time.

Research shows that a single Reiki session may help your autonomic nervous system, the primitive part of your nervous system that you don’t need to consciously control (it's responsible for things like heartbeat and breathing), move from a sympathetic-dominant, or “fight-or-flight” state, to a parasympathetic-dominant, or “rest-and-digest” state, Miles explains.

To schedule a FREE 10-15min consultation Text: 347-977-7102.

Love and light,
Zen Healings By Heala
www.zenhealings.com

08/06/2021

Why you should keep an open mind :)

Email Newsletter Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Avada Yoga: Reiki, the Japanese energy healing practice, has been gathering momentum since long and has carved a niche for itself. Its popularity is

08/05/2021

How is your energy now?

Can you feel an energy sensation moving from your head to your toes...

Close your eyes.

Imagine you are flowing in a wave of sensations moving through your head, neck, upper chest, abdomen, knees, feet, shoulders, elbows, and hands.

Your mind is at rest, and you only feel an energy flow leading you into a deep relaxed meditative state...

This is one way how Reiki feels.

Are you ready to feel the flow?

Love and light,
Heala

08/04/2021

Everything in the world and beyond is made of energy. Your phone... the tree outside your window... the moon in the night sky... and even your own body.
The universe consists of energy vibrations that act as a blueprint for reality.
We live in a fluid and ever-changing world that radiates energy… It moves like the flow of the sea.
If you are stressed, anxious, or physically drained, a Reiki Energy Healing session can help you relax and feel more balanced. And if you're already feeling good, it's always possible to feel a little better.
I am available to come to your home or meet in my studio.
Love and light,
Heala

08/03/2021

Our life journey is not an easy one.
We have all been through or going through something.
Just remember - you made it until now.
Take a breath.
Feel free to PM me here for questions and bookings.
Love and light,
Heala

07/30/2021

We all need time to recharge our energy ✨🙏 for bookings call or text : 347-977-7102. Have a blessed day 😇

Welcome to Zen Heala.
I help you to transform your life.

07/29/2021

03/10/2021

Affirmation of the day 💜