Total Health Access

Total Health Access Total Health Access says when it comes to health care, access is everything.

Caregiving often calls us to lean into love we didn’t know possible.
01/05/2022

Caregiving often calls us to lean into love we didn’t know possible.

God gave burdens; he also gave shoulders.
01/03/2022

God gave burdens; he also gave shoulders.

Compassion brings us to a stop, and for a moment we rise above ourselves.
01/01/2022

Compassion brings us to a stop, and for a moment we rise above ourselves.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
12/30/2021

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

Sometimes asking for help is the most meaningful example of self-reliance.
12/28/2021

Sometimes asking for help is the most meaningful example of self-reliance.

The closest thing to being cared for is to care for someone else.
12/26/2021

The closest thing to being cared for is to care for someone else.

Surround yourself around fitness minded people, positivity can be so contagious.
12/24/2021

Surround yourself around fitness minded people, positivity can be so contagious.

Health is a state of complete harmony of the body, mind and spirit.
12/22/2021

Health is a state of complete harmony of the body, mind and spirit.

It's no coincidence that the four of the six letters in health are "heal".
12/21/2021

It's no coincidence that the four of the six letters in health are "heal".

When the heart is at ease, the body is healthy.
12/03/2021

When the heart is at ease, the body is healthy.

Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you c...
11/19/2021

Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.

Taking care of the body and mind is a duty.
11/09/2021

Taking care of the body and mind is a duty.

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Miami, FL
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