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Alessa Flow

Yoga Events in Miami, FL.

11/20/2025

Digital, black & white, and film — because one version wasn’t enough for this day 🤍

For everyone asking:
Dress —
Makeup & styling —
Photography —
Venue —

Forever grateful ✨

11/17/2025

Two weeks of taking ghee on an empty stomach, and here’s what happened…
I used one teaspoon every morning before anything else.
My digestion improved. My bloating went down. My energy felt more stable.
And surprisingly… my skin got calmer and glowier.
It’s a tiny ritual, but it made a big impact.
I’m keeping it. One teaspoon a day.😜

11/01/2025

09.20.25 The best day ever — and it was ours 🤍

10/15/2025

For the women who’ve been my guides, my muses, and my home — thank you 🤍

10/03/2025

Ahana squad loading… 👯‍♀️

09/04/2025

Tapping into santosha (contentment) and finding joy in life’s little things 🧡

08/09/2025

Temporada de la belleza 2025 y yo aquí scrolling through mi época de candidata como 2022 lo q me hizo pensar 💭 tantas anécdotas, historias, y experiencias que viví que nunca he contado, tal vez este sea un buen momento para hacerlo. Y por eso de me ocurrió hacer un 2022 series 🔥 q te gustaría saber? 👀 déjame tu comentario abajo y mañana empezamos el juevo 😜

Beauty season 2025 and here I am scrolling through my days as a 2022 candidate, which got me thinking 💭 so many anecdotes, stories, and experiences I’ve never shared. Maybe this is a good time to do it. So… let’s start a 2022 series 🔥What would you like to know? 👀 Drop your comment below and tomorrow we start the game 😜

07/31/2025

We know how hard it is to nourish ourselves properly while managing a full schedule.

Over the past year, I’ve tried several ready-to-eat meal services, and these 4 have become my go-to favorites.

If you’re in Miami, most of these deliver locally and make healthy eating way more doable. 🥗

.meals

Swipe through if you’re in your busy era but still want to feel good from the inside out. ✨

Have you tried any of these? Or do you have one I should check out?

07/24/2025

Freeing up some space.
Scrolling through my albums.
And it got me thinking…
Why is it easier to love old photos now
—than when they were taken?

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