OneWay Positive

OneWay Positive Regular physical activity can improve your muscle strength and boost your endurance.

The groundwork for all happiness is good health.
02/17/2024

The groundwork for all happiness is good health.

Tough times don’t last. Tough people do
02/14/2024

Tough times don’t last. Tough people do

Look in the mirror. That’s your competition.
02/11/2024

Look in the mirror. That’s your competition.

You shall gain, but you shall pay with sweat, blood, and vomit.
10/10/2023

You shall gain, but you shall pay with sweat, blood, and vomit.

To give anything less than your best is to sacrifice the gift.
10/06/2023

To give anything less than your best is to sacrifice the gift.

One isn’t necessarily born with courage, but one is born with potential.
10/03/2023

One isn’t necessarily born with courage, but one is born with potential.

Sore today, strong tomorrow.
08/19/2023

Sore today, strong tomorrow.

It's a good day to have a great workout.
08/16/2023

It's a good day to have a great workout.

You may not be there yet, but you are closer than you were yesterday.
08/14/2023

You may not be there yet, but you are closer than you were yesterday.

Do allow yourself to stay fit and healthy.
07/01/2023

Do allow yourself to stay fit and healthy.

All progress takes place outside the comfort zone.
06/30/2023

All progress takes place outside the comfort zone.

Working out makes me feel free and alive.
06/29/2023

Working out makes me feel free and alive.

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Miami, FL
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