Evolve_In

Simplifying life's challenges ✨ Honoring humanity 🌍 Empowering growth 📈 Professional insights on personal development

02/04/2026

I’m just the passenger with the map; you’re the one behind the wheel. 🏎️💨 My job isn’t to give you the answers, it’s to help you realize you’ve had the answer key the whole time.

Yo solo soy el pasajero con el mapa; tú eres quien lleva el volante. 🏎️💨 Mi trabajo no es darte las respuestas, sino ayudarte a notar que siempre has tenido la clave de todas ellas.

02/02/2026

Starting this month with so much gratitude and good energy ✨
Looking back at one of January’s beautiful highlights — our intimate Women’s Vision Board Party. Seeing women come together, dream boldly, and support each other was truly special.

May February bring us more clarity, growth, connection, and countless blessings 🤍

Comenzando este mes con mucha gratitud y buena energía ✨
Recordando uno de los momentos más hermosos de enero — nuestra íntima fiesta de Vision Board para mujeres. Ver a mujeres reunirse, soñar en grande y apoyarse mutuamente fue realmente especial.

Que febrero nos traiga más claridad, crecimiento, conexión y muchas bendiciones 🤍

01/30/2026

Every small step toward your mental health is progress. 🌿
Celebrate your wins — personal or professional, no matter how small.
What’s one win you’re proud of this month? Share below 👇

Cada pequeño paso hacia tu salud mental es progreso. 🌿
Celebra tus logros — personales o profesionales, sin importar lo pequeños que sean.
¿Cuál es un logro del que te sientes orgullosa/o este mes? Compártelo abajo 👇

01/28/2026

Your mental health is like a muscle; the more you nurture it, the stronger it gets. 💛
Try one of these tips today and see how small shifts can create big changes over time.
Save this reel to revisit these mental health tips whenever you need a boost. 🌿

Tu salud mental es como un músculo; mientras más la cuides, más fuerte se vuelve. 💛
Prueba uno de estos consejos hoy y descubre cómo pequeños cambios pueden generar grandes transformaciones con el tiempo.
Guarda este reel para volver a estos consejos de salud mental siempre que necesites un impulso. 🌿

01/27/2026

Therapy tip: sometimes the best way to process feelings… is to dance them out 💃🔥

Consejo de terapia: a veces la mejor manera de procesar los sentimientos… es bailándolos 💃🔥

01/26/2026

Boundaries don’t have to be perfect to be powerful. They just have to be practiced.

Los límites no tienen que ser perfectos para ser poderosos.
Solo necesitan ser practicados.

01/22/2026

POV: When my human self clocks in before my therapist self 🥲🤣 You’re a therapist and… you totally relate. 😅 💬 Drop the thing you think or say same to in the comments — let’s all feel seen today.

01/16/2026

Friday reminder 🤍

“Sitting with your feelings” doesn’t mean drowning in them.
It doesn’t mean forcing insight, rushing clarity, or pushing yourself to feel better fast.

Softening and soothing don’t come from force.
They come from presence.

Save this for the moments when emotions feel overwhelming 🤍

01/15/2026

You don’t have to have everything figured out before reaching out. The website is newly updated to help you explore therapy options with ease. If therapy has been on your mind, a free consultation is available when you’re ready. 💗

01/14/2026

Emotional boundaries aren’t about not caring, they’re about caring sustainably.
This is something I also teach clients who carry emotional weight from work or relationships.

Comment ‘BOUNDARIES’ if you want a post on emotional detachment after work.

01/13/2026

Dealing with toxic coworkers or clients doesn’t have to drain you. 💡
Not everyone at work is meant to be your color.
Protect your frequency.
Honor your vibe.
Move as you in the room. 🎨
Remember: your peace at work is just as important as your productivity. 🌿

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Miami, FL
33128

Website

http://www.morethantherapylmhc.com/

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