01/27/2026
Good Morning,
Getting the kids ready for school.
Getting yourself ready for work.
Trying to remember lunches, homework, keys, emails… all before 9 AM.
If mornings feel overwhelming, you’re not failing you’re human.
Balancing parenthood, work, and daily responsibilities can take a toll on mental health. It’s okay to pause, breathe, and give yourself grace. Progress doesn’t have to be perfect. Some days, just showing up is enough.
Take it one moment at a time.
Be kind to yourself.
Your mental health matters too.