Getzend

GetZENd boosts workplace productivity with its REWIRE 4 Wellbeing program. Relax and rejuvenate with GetZENd! Choose length of meditation
3. GetZENd

By combining mindfulness and wellbeing coaching, we help improve employee morale and create a more balanced, efficient work environment. Easy to use -- yet backed by powerful science -- Get ZENd uses NLP and positive psychology tools including binaural beats ("brainwave music") to quickly produce a calm, relaxed state of mind - any time, anywhere. GetZENd was developed by success coach and meditation expert Zahra Karsan who uses GetZENd techniques to help her busy clients succeed in all areas of life -- from high performance at work and on the sports field to more compassionate, loving relationships and happy, stress-free states of mind. GetZENd features custom programs for Morning, Midday, Evening and Night to help increase energy, release tension or bring focus to your life. Did you know just 15 minutes of relaxation in the day can be as rejuvenating as a two hour nap?

1. Choose time of day, mood and desired relaxation track
2. Save favorite tracks to Zenlist; play any time
4.

10/15/2025

Culture isn’t defined by a handbook, it’s shaped by what happens in between meetings, in Slack threads, and in how we start the day.

🧠 Micro-moments matter.
A 2-minute check-in.
A deep breath before a team huddle.
A pause to reset after a tense meeting.

These simple actions send a powerful message:
“Wellbeing matters here. You matter here.”

As a leader, you don’t need to have all the answers but you do have influence.
Creating space for mindful moments can shift stress patterns, build psychological safety, and foster more focused, energized teams.

✨ Start tomorrow morning with a 60-second check-in. Ask:

“What’s one word for how you're arriving today?”

Then hold space.
That’s how we Reset. Refocus. Rise.

10/13/2025

Employee wellbeing isn’t a trend, it’s a necessity.

In today’s workplace, the companies that act now will be the ones attracting and retaining top talent in 2026 and beyond. 🌟

Burnout, disengagement, and stress aren’t just HR issues, they’re business performance issues.

That’s where REWIRE4Wellbeing comes in.
Our neuroscience-backed system helps organizations shift from reactive stress management to proactive culture-building, with training, leadership support, and a powerful mobile app your team will actually use.

✨ Ready to build a culture that fuels retention, resilience, and results?

Book a call and let’s map out your wellbeing strategy together.
https://getzend.com/book-a-call/

10/10/2025

World Mental Health Day is a reminder that small, consistent practices make a big difference.
Just 10 minutes of mindfulness each day has been shown to reduce workplace stress significantly. 🧘‍♀️

Imagine what’s possible when mental wellness becomes part of the everyday, not just an afterthought.
Today, let’s normalize pausing to reset. Let’s model that wellbeing isn’t a luxury, it’s a leadership skill.

10/09/2025

Your people are your most important asset. But is your culture helping them thrive or just survive?

Our quick, eye-opening Workplace Wellness Quiz helps you assess how well your organization supports mental, emotional, and physical wellbeing and where stress, burnout, or disengagement might be quietly eroding performance.

Whether you’re in HR or the C-suite, this quiz is your first step toward creating a workplace where people and performance flourish.
Start here: https://getzend.com/company-wellness-quiz/

10/08/2025

What does the ultimate workplace wellness program actually look like?

This recent Forbes article lays it out: from bio-metrics to biohacking, today’s top programs are blending physical, mental, and emotional wellbeing into one seamless strategy.

✨ But here’s what really stood out: the shift from perks to platforms.
Wellbeing isn’t a bonus anymore, it’s a business driver.

That’s why we built REWIRE4Wellbeing: a neuroscience-based wellness system that includes training, tools, and a fully integrated mobile app that supports real behavior change, not just check-the-box engagement.

If you’re building a wellness program that actually works, this article is a must-read.
Then, come see how we’re turning strategy into action.

🔗https://www.forbes.com/councils/forbesbusinesscouncil/2025/07/11/strategies-for-designing-the-ultimate-wellness-program/

10/03/2025

What if your wellness program actually worked? 💭

REWIRE4Wellbeing is designed with neuroscience to drive real change in your team’s mental health and performance.
Learn more at https://getzend.com/4wellbeing/

09/30/2025

🚨 The quiz your HR team needs: Quick. Insightful. Actionable.

Diagnose culture challenges before they grow.
getzend.com/company-wellness-quiz/

09/29/2025

💭 What does wellness really look like in the modern workplace?

Is it yoga at lunch? Access to therapy? A culture that truly supports mental and emotional health?

As HR leaders, we’re tasked with more than perks—we’re shaping environments where people can thrive.

But are we hitting the mark?

If you're rethinking what wellness should mean for your team, we’ve got a resource that can help you assess where you stand—and where to go next.

👉 Learn more about building a culture that supports real, lasting wellbeing.
getzend.com/4wellbeing

09/26/2025

So many people are chasing success but still feel empty.
The truth? Purpose often lives where your natural talents meet what you love to do.

In this clip, Zahra Karsan shares a practical way to start uncovering your life’s purpose—one that will leave you feeling more fulfilled in work and life.

🎧 Hit play at the link in bio and start connecting the dots.

09/24/2025

✨ Did you know? Research shows that for every $1 spent on employee wellness companies get a $3 return.

That’s the power of investing in wellbeing.

Small, intentional changes—like improving access to mental health support, fostering a culture of recognition, or encouraging mid-day movement—can have a measurable impact on how your team feels and performs.

And when people feel better, they do better. 💼💡

Looking to see where your organization stands? Start with a simple step:
👉 Take the Company Wellness Quiz and get instant insights into the health of your workplace culture.
getzend.com/company-wellness-quiz/

09/22/2025

📉 Struggling with low engagement or rising burnout?
The answer may not be more perks—but a shift toward emotional inclusion.

According to Forbes, 60% of employees have never discussed their mental health at work. That silence can be costing your company through absenteeism, disengagement, and lost productivity.

✅ Emotional inclusion means creating safe, supportive spaces where mental and emotional wellness is built into your culture—not just acknowledged once a year.

This is exactly what our REWIRE4Wellbeing program helps organizations implement.
• Normalize wellness
• Equip leaders with tools for resilience
• Improve performance and retention

✨ Ready to go beyond awareness and build real culture change?

📖 Read the full Forbes article here → https://www.forbes.com/sites/alizaknox/2024/08/31/worker-engagement-down-try-emotional-inclusion
📅 Book a strategy call today → getzend.com/book-a-call/

09/19/2025

🙌🏾 Leaders are loving the Company Wellness Quiz—because it delivers real insights that translate into measurable results.

Burnout, absenteeism, and rising healthcare costs aren’t just HR issues—they’re business risks.
Our REWIRE4Wellbeing program helps organizations:
✔️ Cut medical costs by up to 70%
✔️ Reduce absenteeism and disengagement
✔️ Build resilient, high-performing teams

✨ Want to learn how it could work for your company?
Let’s talk. Book a call and get a personalized roadmap to transform employee wellbeing into a strategic advantage.

https://getzend.com/book-a-call/

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Miami, FL

Website

https://getzend.com/, https://linktr.ee/successcoachzahra

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