Mighty Lotus Counseling, LLC

Mighty Lotus Counseling, LLC I am so glad you are here!

❌ Myth: “You should be over it by now.”✅ Reality: Grief doesn’t come with a deadline.Every journey is unique.What matter...
11/18/2025

❌ Myth: “You should be over it by now.”
✅ Reality: Grief doesn’t come with a deadline.

Every journey is unique.

What matters most is that you honor your experience and seek support when you need it.

Let’s talk about how grief counseling can help you move forward without forgetting.

mightylotuscounseling.com

Some of the lesser-known symptoms of depression include irritability and sleep disruptions. If you haven’t seen a mental...
11/13/2025

Some of the lesser-known symptoms of depression include irritability and sleep disruptions. If you haven’t seen a mental health professional about them, you may be surprised by how much we can help. mightylotuscounseling.com

When you lose someone, the world changes shape. Everything feels unfamiliar.🌅 But slowly, gently, new routines emerge. N...
11/11/2025

When you lose someone, the world changes shape. Everything feels unfamiliar.

🌅 But slowly, gently, new routines emerge. New connections form. A new version of life begins to take shape.

This doesn’t mean you’ve “moved on.” It means you’re moving forward—with their memory beside you.

There is life after loss. Not the same, but still full of meaning.

mightylotuscounseling.com

🧠 Did you know that grief isn’t just emotional—it can affect your memory, concentration, and even physical health?It’s n...
11/04/2025

🧠 Did you know that grief isn’t just emotional—it can affect your memory, concentration, and even physical health?

It’s not “just in your head.” It’s a full-body experience.

That’s why it’s so important to give yourself grace. Healing from loss takes time, care, and support.

💛 You’re not alone. Let's take this step together.

Visit us to learn how we can support you:

mightylotuscounseling.com

Happy Halloween! 🎃Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻
10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻

😞 Anxiety and depression can make you question everything—even your worth.But here’s the truth: Your emotions are valid....
10/30/2025

😞 Anxiety and depression can make you question everything—even your worth.

But here’s the truth: Your emotions are valid. Your pain is real. And you deserve support and healing.

You’re not weak for struggling. You’re strong for facing each day.

💛 Keep going—healing is possible.

mightylotuscounseling.com

You’re doing better than you think.Getting out of bed.Answering a message.Taking a deep breath when it hurts.These are v...
10/21/2025

You’re doing better than you think.

Getting out of bed.
Answering a message.
Taking a deep breath when it hurts.

These are victories, too.

Give yourself permission to move at your own pace.

And when you’re ready—we’re here to help you carry the weight.

mightylotuscounseling.com

Remember, overcoming anxiety is a process, and it’s okay to seek professional help if needed. You’re not alone, and ther...
10/16/2025

Remember, overcoming anxiety is a process, and it’s okay to seek professional help if needed. You’re not alone, and there are ways to manage anxious feelings. Contact us today. (305) 209-7849

🕊️ Grief is love with nowhere to go. It lingers, shifts, and softens with time—but it never disappears.And that’s okay. ...
10/14/2025

🕊️ Grief is love with nowhere to go. It lingers, shifts, and softens with time—but it never disappears.

And that’s okay. You don't have to “get over it.” You only need to learn to carry it differently.

💬 We're here to help you carry it.

Take the first step:

mightylotuscounseling.com

TGIF! What are your weekend self care plans?
10/10/2025

TGIF! What are your weekend self care plans?

What's your go-to strategy when work stress hits hard?A quick walk? Music? Deep breaths?💬 Drop your favorite stress-reli...
10/09/2025

What's your go-to strategy when work stress hits hard?
A quick walk? Music? Deep breaths?

💬 Drop your favorite stress-relief trick below—we could all use a few more tools.
mightylotuscounseling.com

There’s no "right" amount of time to grieve.No schedule. No milestones to meet.🌊 Some days feel lighter, others hit unex...
10/07/2025

There’s no "right" amount of time to grieve.

No schedule. No milestones to meet.

🌊 Some days feel lighter, others hit unexpectedly hard. All of it is normal.

Give yourself grace. Healing is not linear, and you don’t have to do it alone.

mightylotuscounseling.com

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Miami, FL
33157

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