01/09/2026
A specialized yoga practice supports the alignment and conscious flow of Kundalini energy, the vital force that activates and nourishes all energetic centers.
When Kundalini energy is guided with awareness and proper methodology, it awakens the intelligence of the body, activating specific powers in our life — clarity, stability, creativity, intuition, strength, compassion, and conscious expression.
Through consistent and intentional practice, yoga becomes a powerful tool to harmonize this energy, allowing it to move safely and steadily through the energetic centers.
At Skanda Yoga Studio, every class is designed to support this alignment.
Each practice leaves the energetic system, endocrine system, and nervous system balanced, regulated, and integrated.
This is not random movement.
It is a precise and conscious method that honors the body, respects the nervous system, and cultivates long-term vitality and inner balance.
This is the intelligence of yoga when practiced with depth, discipline, and devotion.
This is the experience of Skanda Yoga.