Kanekshun, 7120 Biscayne Boulevard, Miami, FL (2026)

01/04/2026

The beginning of a new year often comes with pressure to change, fix, or rush forward. But the body doesn’t move at the speed of resolutions. It moves at the speed of safety.

Sound healing works by supporting the nervous system, using vibration and frequency to guide the body into a state of balance and regulation. From this place, clarity feels more accessible. Intentions land deeper. Choices become more aligned.

Rather than asking what you want to accomplish this year, sound invites a softer question: how do you want to feel as you move through it?

A grounded beginning sets the tone for everything that follows ✨

Miami Mindfulness

01/01/2026

A new year opens its arms, and before we rush toward what’s next, we pause.

We pause to honor everything that brought us here. The growth that stretched us. The moments that softened us. The endings that created space. The quiet courage it took to keep choosing yourself, even when no one was watching.

January is an invitation to just arrive. To land gently in this new chapter with honesty, intention, and trust in the timing of your life.

As a community, we step into 2026 rooted and open. Clear in what we are releasing. Intentional in what we are calling in. Committed to moving with more presence, more self-connection, and more love.

This year, we gather again.
We breathe together.
We release together.
We remember who we are beneath the noise.

There is so much beauty waiting for us this month.

Swipe to see our January events and how we begin this year together ✨🤍

Miami Mindfulness

12/30/2025

2025 🤍

A year of deep breaths, brave releases, and quiet transformations.

Thank you to every soul who showed up with presence and trust. For choosing to pause, to feel, to soften, and to return to yourself through these shared moments. Each gathering, each breath, each intention shaped this year in ways that words can’t fully hold.

So deeply grateful for this community and for everything 2025 offered us.

We carry it forward with love and intention ✨

Miami Mindfulness

12/28/2025

As the year comes to a close, there is a lot of energy moving through us. Moments lived, lessons learned, emotions felt deeply.

This time is not about rushing into what’s next. It’s about pausing long enough to listen. To gather what this year offered you, both the light and the challenging, and consciously choose what you carry forward.

When we slow down, energy becomes information. When we reflect, experience turns into wisdom. When we breathe with intention, we learn how to channel it all instead of feeling overwhelmed by it.

If you’re craving support in this process, our resources page is always there for you, with sound, breath, and meditation tools you can return to whenever you need grounding or clarity.

✨ Take these final days to rest, reflect, and realign.

IntentionalLiving

12/25/2025

Dec 25 - Merry Christmas

Holiday week can look and feel different for everyone.

Some are surrounded by family and familiar traditions, others are navigating quieter days, distance, grief, or choosing not to celebrate at all. All of it belongs.

I’m holding gratitude for the moments of connection, rest, and reflection that this week can bring, even in small and unexpected ways.

For the kindness we offer others, the care we give ourselves, and the pauses that remind us we do not have to be anywhere else but here.

However this week meets you, I hope you feel supported, respected in your experience, and free to move through it in your own way.

Sending warmth and gentle presence to you 🤍

Con mucho amor, Sabri.

Wellness Miami Mindfulness

12/24/2025

As the holidays approach and the year gently comes to a close, I wanted to share this ritual as a small gift from me to you.

A quiet moment to slow down, step away from the noise of the season, and come back to yourself.

Create a simple altar, light a candle, and write yourself a letter that begins with “Thank you for getting me here.”

Let it be a space to honor what you carried, what you healed, and the strength and softness that brought you through this year.

This is an invitation to meet the holidays with presence, gratitude, and a deeper sense of self acknowledgment. Something you can return to whenever you need a moment of grounding and care this season.

Swipe to see all the details. Love, Sabri 🤍

Miami Mindfulness

12/22/2025

This time of year has a way of highlighting what truly matters, and when I look at our community, I feel it more than ever.

There is a quiet generosity in the way you show up. A willingness to connect, to breathe together, to create a space where everyone can soften into themselves a little more.

During the holiday season, when life moves quickly and emotions run deep, gathering with you feels grounding. There is something comforting about being in a room where people lead with sincerity, presence, and an open heart. It reminds me that community is not built through events. It’s built through the energy we bring to one another.

Thank you for being here. Thank you for sharing your intentions, your stories, and your light with this space.

You make every session, every circle, and every moment feel meaningful.
I’m grateful we’re getting to close yet another year together. 🤍✨

Head to the calendar in our bio to sign up for one of the many magical events in store to close 2025.

Miami Mindfulness

12/21/2025

This week’s meditation is a small gift. A gentle practice with affirmations that help you identify and remember gratitude each day.

Repetition shapes memory, and this session uses that science to support you with words that ground, soften, and uplift.

Inside, you will find some of my favorite affirmations and a guided meditation created to help you slow down, breathe, and reconnect with what is already supporting you.

Gratitude is simple, yet easy to forget when life feels full. This practice offers a moment to realign with what nourishes you and to notice the light that is already present.

You can listen to a short preview here. The full meditation is available in our stories and through the link in our bio.

May these words root into your daily rhythm and remind you of everything working in your favor. A soft gift to return to whenever you need to feel centered and grateful. ✨

Miami Mindfulness

12/19/2025

The final weeks of the year offer a natural pause, a chance to reflect on everything that has moved through you and everything you wish to welcome next.

Our last events of 2025 were created with that intention in mind. Each gathering is a space to slow down, reconnect with yourself, and experience the gentle joy of being present.

Swipe to discover what we have carefully prepared for you!

You will find moments of grounding, moments of release, and moments that invite you to step into the new year with clarity, softness, and a renewed sense of direction.

Let this be a meaningful close to your year and a warm beginning to what comes next. ✨

Miami Mindfulness

12/17/2025

Gathering with the people you cherish becomes even more meaningful when the experience is created with intention. At our studio, Kasa Kanekshun, every group event and celebration is designed to feel personal, mindful, and beautifully curated for your moment.

We pay attention to every detail.
The way the space is set up.
The flow of the session.
The energy we guide your group into.
Everything is crafted to support connection, presence, and shared joy.

Birthdays, milestones, team gatherings, or moments “just because” all take on a unique glow here. The practices help people soften, open up, and truly be with one another in a way everyday life rarely allows.

What happens in the room continues long after the session ends. You leave feeling clearer, lighter, and more connected, carrying the experience with you in a quiet, lasting way.

If you want a celebration that feels thoughtful, grounding, and unforgettable, our Kasa is ready to welcome your group with care and a touch of magic. ✨

12/15/2025

Three years ago today, I opened the doors to Kasa with equal parts excitement, fear, and a deep knowing in my heart. I didn’t have it all figured out. What I did have was a nudge that wouldn’t let me rest: to create a space where people could pause, breathe, soften, and feel held in a world that so often feels loud and demanding.

Kasa was born from a leap of faith, from my own need for stillness, healing, and connection. I hoped it would become a refuge, but what it has grown into is so much more than I ever imagined. This space has held tears and laughter, grief and joy, breakthroughs and quiet moments that didn’t need words. It has held you and in many ways, you have held me right back.

To everyone who has walked through these doors, trusted the work, shared your energy, and allowed this space to be part of your journey, THANK YOU 🤍. Your presence is the reason Kasa exists. Your courage to pause, to feel, to show up as you are that is the magic.

Three years in, I’m still in awe. Still grateful. Still listening to that same inner voice that said, try. And still so honored to keep creating moments of calm together.

Kanekshun

01/04/2026

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