Shiny Woman Tao Yoga Program

11/03/2020

This simple evening massage will give your face relaxation and circulation, so that you will wake up refreshed and shining.🙂

11/01/2020

With this excercise you will erase your double chin and you will restore your thyroid gland. It is a very good excercise to help you get in touch with your inner voice and improve your communication skills. 🙂

10/30/2020

With this excercise you will erase your double chin and you will restore your thyroid gland. It is a very good excercise to help you get in touch with your inner voice and improve your communication skills. 💞

10/29/2020

This excercise will help you erase the wrinkles on your forehead and around your eyes. It will also wake you up and give you focus and clarity.😘

10/28/2020

As much as the muscles on your body need training, so do the muscles on your face if you don't want your face to fall down.
With daily practise of Tao face yoga your face will lift up and begin to shine again, because you bring oxygen, energy and circulation into your head and face. And when the muscles are in their optimal shape, it also tenses the skin. The result is a younger and shiny face.💞

10/27/2020

Are you a shiny woman? Shiny woman is relaxed woman, not stressed one! She knows how to transform stress into peace!💛

10/27/2020

Lower your forehead down, intertwine the fingers, press the palms on your forehead and pull it upwards with all of your strength. Stay in this position for a few breaths and let me know how it feels.
If you do this exercise every day, you will erase the wrinkles on your forehead.💗

10/26/2020

Are you a shiny woman? Shiny woman uses every situation in her life as a practise and learning field to gain more understanding about herself! 💓

10/25/2020

This excercise will help you remove the wrinkles between the eybrows in the middle of the forehead and lift up your forehead.🙂❤

10/24/2020

Transformation is never easy! Because it takes time, dedication and devotion! But at the end, it is worth it! 🙂💞

10/22/2020

We must never allow the mouth corners to fall down! The mouth corners are very small muscles, on which many other face muscles are attached to. So, when they fall down, all of the face falls down too. Therefore they need special care and attention. With gentle everyday massage of the mouth corners you will help them to stay in their optimal position, because the important anti gravity meridian flows through them.🙂💞

10/22/2020