12/21/2025
❄️✨💙 Winter is here — a season of stillness, reflection, and moments of warmth and holiday cheer.
To celebrate the season, NAMI Miami-Dade has created a Mental Health Winter Playlist filled with songs that capture winter’s cozy, introspective energy, with a touch of festive spirit. Whether you’re enjoying quiet time at home, wrapping up a long day, or soaking in the simple joys of the season, these tracks are here to help you slow down, reset, and care for your mental health.
Between the celebrations and the quieter moments, winter is an invitation to pause and check in with yourself. Let the music offer comfort, calm, and a little seasonal joy along the way. What songs help you feel cozy, grounded, or uplifted during the winter months? Share your favorites with us. ❄️✨💙