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Mariposas Holistic

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Miami, FL
Mariposas Holistic

I help transform stress and trauma into inner peace through holistic wellness.

Mariposas Holistic began in 2014 as a path to help people heal their trauma and stress. The business was founded by Paty “Mariposa” Hernandez-Montoya who is a Licensed Clinical Social Worker, Trauma Therapist, and Usui Reiki Master/Teacher. She birthed this business out of her own grief and trauma following the deaths of her sister, mother, and boyfriend who all passed within 5 years. Since 2021 she has shifted teaching Reiki and stress reduction coaching to include a trauma-informed perspective. She uses her gifts to assist people with a history of trauma through complementary modalities and with a self-care focus to reduce stress naturally. Reiki is a Japanese word that means universal life energy and is a form of energy healing that works to restore balance and promote well-being through a spiritual lens. Reiki helps to reduce stress, promote relaxation, reduce pain, and support healing on all levels – physical, mental, emotional, and spiritual. Reiki and holistic healing promote a sense of well-being, balance, and harmony in the body, mind, and spirit. It can help to reduce stress, bring clarity and focus, and support the body’s natural ability to heal itself.

03/28/2026

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝘆 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗮𝗻𝗱 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗮𝘁 𝗜’𝘃𝗲 𝗯𝗲𝗲𝗻 𝗳𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗶𝗻 𝗖𝗮𝗻𝘃𝗮𝘀𝗥𝗲𝗯𝗲𝗹! ✨

This feature gave me the chance to open up about my journey, the lessons I’ve learned along the way, and the deeper purpose behind the work I do.

Building a business rooted in healing, authenticity, and service has been one of the most meaningful paths of my life, and I’m so thankful to have my story highlighted.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝗵𝗮𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱 𝗺𝗲, 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗱 𝗺𝗲, 𝗮𝗻𝗱 𝘄𝗮𝗹𝗸𝗲𝗱 𝗮𝗹𝗼𝗻𝗴𝘀𝗶𝗱𝗲 𝗺𝗲 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.

𝗬𝗼𝘂 𝗰𝗮𝗻 𝗿𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗮𝗿𝘁𝗶𝗰𝗹𝗲 𝗵𝗲𝗿𝗲: 𝗵𝘁𝘁𝗽𝘀://𝗰𝗮𝗻𝘃𝗮𝘀𝗿𝗲𝗯𝗲𝗹.𝗰𝗼𝗺/𝗺𝗲𝗲𝘁-𝗽𝗮𝘁𝘆-𝗺𝗮𝗿𝗶𝗽𝗼𝘀𝗮/

𝗜’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘄𝗵𝗮𝘁 𝗿𝗲𝘀𝗼𝗻𝗮𝘁𝗲𝘀 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝗺𝗼𝘀𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱 𝗶𝘁 💛

03/26/2026

𝗛𝗼𝘄 𝘁𝗼 𝗲𝗻𝗴𝗮𝗴𝗲 𝗶𝗻 𝗮𝗻 𝗲𝗮𝘀𝘆 𝗺𝗶𝗻𝗱𝗳𝘂𝗹 𝘄𝗮𝗹𝗸 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 🌿

When was the last time you stopped and smelled the flowers?

𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝘄𝗮𝗹𝗸𝗶𝗻𝗴 𝗶𝘀 𝗮 𝗳𝗼𝗿𝗺 𝗼𝗳 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗵𝗮𝘁 𝗵𝗲𝗹𝗽𝘀 𝘆𝗼𝘂 𝘁𝗼 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝟱 𝘀𝗲𝗻𝘀𝗲𝘀 𝗽𝗹𝘂𝘀 𝘆𝗼𝘂𝗿 𝟲𝘁𝗵 𝘀𝗲𝗻𝘀𝗲, 𝘆𝗼𝘂𝗿 𝗶𝗻𝘁𝘂𝗶𝘁𝗶𝗼𝗻.

Mindfulness encourages you to slow down and take in your surroundings.

𝗦𝗽𝗿𝗶𝗻𝗴 𝗶𝘀 𝗵𝗲𝗿𝗲. 𝗧𝗮𝗸𝗲 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝗮𝗻𝗱 𝗲𝗻𝗷𝗼𝘆 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻.

N𝗲𝘅𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝗴𝗼 𝗳𝗼𝗿 𝗮 𝘄𝗮𝗹𝗸, 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗵𝗶𝘀,
🌿𝘛𝘢𝘬𝘦 𝘰𝘯𝘦 𝘴𝘭𝘰𝘸 𝘥𝘦𝘦𝘱 𝘣𝘳𝘦𝘢𝘵𝘩 𝘣𝘦𝘧𝘰𝘳𝘦 𝘺𝘰𝘶 𝘣𝘦𝘨𝘪𝘯
🌿N𝘰𝘵𝘪𝘤𝘦 𝘺𝘰𝘶𝘳 𝘧𝘦𝘦𝘵 𝘵𝘰𝘶𝘤𝘩𝘪𝘯𝘨 𝘵𝘩𝘦 𝘨𝘳𝘰𝘶𝘯𝘥
🌿L𝘰𝘰𝘬 𝘢𝘳𝘰𝘶𝘯𝘥 𝘢𝘯𝘥 𝘯𝘢𝘮𝘦 5 𝘵𝘩𝘪𝘯𝘨𝘴 𝘺𝘰𝘶 𝘴𝘦𝘦
🌿No𝘵𝘪𝘤𝘦 4 𝘵𝘩𝘪𝘯𝘨𝘴 𝘺𝘰𝘶 𝘩𝘦𝘢𝘳
🌿No𝘵𝘪𝘤𝘦 3 𝘴𝘦𝘯𝘴𝘢𝘵𝘪𝘰𝘯𝘴 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺
🌿E𝘯𝘥 𝘸𝘪𝘵𝘩 𝘰𝘯𝘦 𝘣𝘳𝘦𝘢𝘵𝘩 𝘰𝘧 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦

𝗧𝗵𝗶𝘀 𝘀𝗶𝗺𝗽𝗹𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗰𝗮𝗹𝗺𝗲𝗿, 𝗺𝗼𝗿𝗲 𝗴𝗿𝗼𝘂𝗻𝗱𝗲𝗱, 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗶𝗻 𝗷𝘂𝘀𝘁 𝗮 𝗳𝗲𝘄 𝗺𝗶𝗻𝘂𝘁𝗲𝘀.

𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝗰𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹.

03/24/2026

"𝙋𝙖𝙩𝙮 𝙞𝙨 𝙫𝙚𝙧𝙮 𝙥𝙖𝙩𝙞𝙚𝙣𝙩, 𝙨𝙝𝙚 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙨 𝙢𝙮 𝙣𝙚𝙚𝙙𝙨 𝙖𝙣𝙙 𝙘𝙤𝙣𝙘𝙚𝙧𝙣𝙨 𝙖𝙣𝙙 𝙞𝙨 𝙖𝙡𝙬𝙖𝙮𝙨 𝙘𝙤𝙢𝙞𝙣𝙜 𝙪𝙥 𝙬𝙞𝙩𝙝 𝙜𝙤𝙤𝙙 𝙩𝙚𝙘𝙝𝙣𝙞𝙦𝙪𝙚𝙨 𝙖𝙣𝙙 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙫𝙚 𝙖𝙣𝙙 𝙛𝙪𝙣 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙢𝙚. 𝙎𝙝𝙚 𝙬𝙤𝙧𝙠𝙨 𝙬𝙚𝙡𝙡 𝙬𝙞𝙩𝙝 𝙢𝙚, 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙨 𝙢𝙚, 𝙧𝙚𝙨𝙥𝙚𝙘𝙩𝙨 𝙢𝙚 𝙖𝙣𝙙 𝙖𝙨 𝙖𝙡𝙬𝙖𝙮𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙩𝙤 𝙧𝙚𝙖𝙘𝙝 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙢𝙚𝙨𝙨𝙖𝙜𝙚𝙨 𝙤𝙧 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙫𝙞𝙙𝙚𝙤 𝙘𝙖𝙡𝙡𝙨." - 𝘼𝙡𝙮𝙨𝙤𝙣
_________________________________

𝗘𝘃𝗲𝗿𝘆 𝗽𝗲𝗿𝘀𝗼𝗻 𝘁𝗵𝗮𝘁 𝗜 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗶𝘀 𝘂𝗻𝗶𝗾𝘂𝗲.

Their problems may be similar yet how they approach them differs.

Through my work in holistic therapies that balance Eastern and Western medicine, I can help each client, like Alyson, reconnect to their sacred truth.

𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗹𝗼𝘀𝘁 𝗮𝗻𝗱 𝗰𝗼𝗻𝗳𝘂𝘀𝗲𝗱, 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗮 𝗰𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗰𝗮𝗹𝗹 𝗮𝗻𝗱 𝗹𝗲𝘁'𝘀 𝗱𝗶𝘀𝗰𝘂𝘀𝘀 𝘄𝗵𝗮𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘄𝗼𝘂𝗹𝗱 𝗹𝗼𝗼𝗸 𝗹𝗶𝗸𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂.

03/23/2026

𝗛𝗼𝘄 𝗼𝗳𝘁𝗲𝗻 𝗱𝗼 𝘆𝗼𝘂 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗲𝗻𝗼𝘂𝗴𝗵 𝘀𝗽𝗮𝗰𝗲 𝘁𝗼 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗵𝗲𝗮𝗿 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗶𝗻𝗻𝗲𝗿 𝘃𝗼𝗶𝗰𝗲?

Not the noise.
Not the pressure.
Not the constant doing.

𝗬𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝘃𝗼𝗶𝗰𝗲.
The one you met or were reintroduced to when you learned Reiki.

Yet, when daily life pushes us and we carry stress, tend to others, and push through exhaustion without enough time to pause and reconnect then it's harder to hear the sublte inner voice.

And when that happens, we can start to feel disconnected from our body, our truth, our clarity, and our inner wisdom.

𝗧𝗵𝗮𝘁 𝗶𝘀 𝘄𝗵𝘆 𝗿𝗲𝘁𝗿𝗲𝗮𝘁𝘀 𝗺𝗮𝘁𝘁𝗲𝗿.

𝗔 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝘀 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝘁𝗶𝗺𝗲 𝗮𝘄𝗮𝘆.
It is a return.
A return to stillness.
A return to self-compassion.
A return to what is true inside of you.

For the first time, I’m offering the 𝗥𝗲𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗥𝗲𝗶𝗸𝗶 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 as a half day retreat virtually or in person. The purpose is to create a supportive space to step out of the noise and come back home to yourself through reflection, healing, rest, and connection.

You’ll have two options to join. 𝗪𝗲’𝗹𝗹 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘃𝗶𝗿𝘁𝘂𝗮𝗹𝗹𝘆 𝗳𝗿𝗼𝗺 𝟭𝟬𝗮𝗺-𝟭𝗽𝗺 𝗘𝗦𝗧 𝗮𝗻𝗱 𝗶𝗻 𝗽𝗲𝗿𝘀𝗼𝗻 (𝗠𝗶𝗮𝗺𝗶) 𝗳𝗿𝗼𝗺 𝟯-𝟳𝗽𝗺.

𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗷𝗼𝗶𝗻 𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗥𝗲𝗶𝗸𝗶 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻 𝗹𝗶𝘀𝘁.

📍 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗮𝗻𝗱 𝗶𝗻 𝗽𝗲𝗿𝘀𝗼𝗻
🗓 𝗔𝗽𝗿𝗶𝗹 𝟮𝟱
☀️ 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗮𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻 𝗢𝗽𝘁𝗶𝗼𝗻𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲
⏰ 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗥𝗲𝗶𝗸𝗶 𝗹𝗶𝘀𝘁

If you’ve been craving space to breathe, reflect, and reconnect, this is your invitation.

𝗗𝗠 𝗥𝗘𝗜𝗞𝗜 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝗳𝗼𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗼𝗿 𝘁𝗼 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗮𝗰𝗲.

03/20/2026

𝟰 𝘀𝗶𝗴𝗻𝘀 𝘆𝗼𝘂’𝘃𝗲 𝗹𝗼𝘀𝘁 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘁𝗿𝘂𝗲 𝘀𝗲𝗹𝗳:

𝟭) You operate on auto pilot.
𝟮) You feel disconnected from your body and intuition.
𝟯) You second guess your thoughts and actions.
𝟰) You’re exhausted in a way sleep alone doesn’t fix.

𝗦𝗼 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗲 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝘄𝗵𝗶𝗹𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗱𝗲𝗲𝗽𝗹𝘆 𝗱𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗶𝗻𝘀𝗶𝗱𝗲.

The return to self starts with slowing down long enough to listen.

𝗖𝗼𝗺𝗶𝗻𝗴 𝗯𝗮𝗰𝗸 𝘁𝗼 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻.
It begins with space.
With listening.
With softening enough to hear your own truth again.

If this speaks to where you are, our 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘁𝗼 𝗧𝗿𝘂𝗲 𝗦𝗲𝗹𝗳 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 was created for exactly this kind of return to self, to inner clarity, and to the healing that becomes possible when you finally make space for you.

𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗰𝗿𝗮𝘃𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘀𝗽𝗮𝗰𝗲, 𝗷𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘁𝗼 𝗧𝗿𝘂𝗲 𝗦𝗲𝗹𝗳 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝗻 𝗦𝗲𝗯𝗮𝘀𝘁𝗶𝗮𝗻, 𝗙𝗟 𝗼𝗻 𝗠𝗮𝗿𝗰𝗵 𝟮𝟳–2𝟵.

𝗗𝗮𝘆 + 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲.

𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀. 𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝗱𝗮𝘆 𝘁𝗼 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿.

03/18/2026

𝗛𝗼𝘄 𝗼𝗳𝘁𝗲𝗻 𝗱𝗼 𝘆𝗼𝘂 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗲𝗻𝗼𝘂𝗴𝗵 𝘀𝗽𝗮𝗰𝗲 𝘁𝗼 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗵𝗲𝗮𝗿 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗶𝗻𝗻𝗲𝗿 𝘃𝗼𝗶𝗰𝗲?

Not the noise.
Not the pressure.
Not the never ending to do list.

𝗬𝗼𝘂𝗿 𝘁𝗿𝘂𝗲 𝘀𝗲𝗹𝗳. 𝗧𝗵𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘆𝗼𝘂 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹𝘀 𝗮𝗹𝗶𝘃𝗲 𝗮𝗻𝗱 𝗷𝗼𝘆𝗳𝘂𝗹.

So many of us are moving through life carrying stress, tending to others, and pushing through exhaustion without enough time to pause and reconnect.

And when that happens, we can start to feel disconnected from our body, our truth, our clarity, and our inner wisdom.

𝗧𝗵𝗮𝘁 𝗶𝘀 𝘄𝗵𝘆 𝗿𝗲𝘁𝗿𝗲𝗮𝘁𝘀 𝗺𝗮𝘁𝘁𝗲𝗿.

A retreat is not just time away.
It is…
A return to stillness.
A return to self-compassion.
A return to the inner voice that connects to your higher self.

Our 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘁𝗼 𝗧𝗿𝘂𝗲 𝗦𝗲𝗹𝗳 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 was created as a supportive space to step out of the noise and come back home to yourself through reflection, healing, rest, and connection.

📍 𝗦𝗲𝗯𝗮𝘀𝘁𝗶𝗮𝗻, 𝗙𝗟
🗓 𝗠𝗮𝗿𝗰𝗵 𝟮𝟳–2𝟵
☀️ 𝗗𝗮𝘆 + 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗢𝗽𝘁𝗶𝗼𝗻𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲
⏰ 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲𝘀 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬

𝗜𝗳 𝘆𝗼𝘂’𝘃𝗲 𝗯𝗲𝗲𝗻 𝗰𝗿𝗮𝘃𝗶𝗻𝗴 𝘀𝗽𝗮𝗰𝗲 𝘁𝗼 𝗯𝗿𝗲𝗮𝘁𝗵𝗲, 𝗿𝗲𝗳𝗹𝗲𝗰𝘁, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁, 𝘁𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻.

𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀.

03/16/2026

𝗘𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝗧𝗿𝗮𝘂𝗺𝗮 𝗦𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗲 𝗥𝗲𝗶𝗸𝗶 𝗟𝗲𝘃𝗲𝗹 𝟮 𝗰𝗹𝗼𝘀𝗲𝘀 𝘁𝗼𝗻𝗶𝗴𝗵𝘁.

If you’ve been feeling the pull to deepen your Reiki practice, 𝗹𝗲𝘁 𝗠𝗮𝗿𝗰𝗵 𝟮𝟭𝘀𝘁 𝗯𝗲 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝘀𝗮𝘆 𝘆𝗲𝘀.

This training is for the healer, helping professional, coach, or practitioner who knows that healing work asks for more than technique alone.

𝗜𝘁 𝗮𝘀𝗸𝘀 𝗳𝗼𝗿:
✨ Deeper presence
✨ Greater sensitivity
✨ Stronger boundaries
✨ Ethical integration
✨ A trauma sensitive way of holding space

𝗧𝗿𝗮𝘂𝗺𝗮 𝗦𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗲 𝗥𝗲𝗶𝗸𝗶 𝟮 𝗶𝘀 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗥𝗲𝗶𝗸𝗶 𝗹𝗲𝘃𝗲𝗹.

It’s about expanding your capacity to support healing with more confidence, clarity, and care.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗶𝗻 𝗽𝗲𝗿𝘀𝗼𝗻 (𝗠𝗶𝗮𝗺𝗶) 𝗼𝗿 𝘃𝗶𝗿𝘁𝘂𝗮𝗹𝗹𝘆 𝘃𝗶𝗮 𝘇𝗼𝗼𝗺.
U𝘀𝘂𝗶 𝗥𝗲𝗶𝗸𝗶 𝗧𝗿𝗮𝘂𝗺𝗮 𝗦𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗲 𝗟𝗲𝘃𝗲𝗹 𝟮 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻
🗓 𝗠𝗮𝗿𝗰𝗵 𝟮𝟭
📍 𝗜𝗻 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝗻 𝗠𝗶𝗮𝗺𝗶 + 𝗩𝗶𝗿𝘁𝘂𝗮𝗹
⏰ 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲𝘀 𝘁𝗼𝗻𝗶𝗴𝗵𝘁

Do not ignore the nudge because of fear, self-doubt, or waiting for the “perfect” time.

If you know you are ready for the next step, honor that.

𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗼𝗿 𝘁𝗼 𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲𝘀 𝘁𝗼𝗻𝗶𝗴𝗵𝘁.

03/15/2026

𝗧𝗵𝗲𝗿𝗲 𝗰𝗼𝗺𝗲𝘀 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝘀 𝗻𝗼𝘁 𝗮𝗯𝗼𝘂𝘁 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝗵𝗮𝗿𝗱𝗲𝗿.
I𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗽𝗮𝘂𝘀𝗶𝗻𝗴 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗴𝗮𝗶𝗻.

Our 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘁𝗼 𝗧𝗿𝘂𝗲 𝗦𝗲𝗹𝗳 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 is a space to step away from the noise and reconnect with the part of you that already knows.

𝗧𝗵𝗶𝘀 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘄𝗵𝗼 𝗶𝘀 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿:
✨ Rest
✨ Reflection
✨ Emotional spaciousness
✨ Nervous system support
✨ Deeper self-compassion
✨ A return to inner truth

𝗪𝗵𝗲𝘁𝗵𝗲𝗿 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝗮 𝗳𝘂𝗹𝗹 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗶𝗺𝗺𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗿 𝗮 𝗼𝗻𝗲-𝗱𝗮𝘆 𝗿𝗲𝘀𝗲𝘁, 𝘆𝗼𝘂’𝗿𝗲 𝗶𝗻𝘃𝗶𝘁𝗲𝗱.
𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘁𝗼 𝗧𝗿𝘂𝗲 𝗦𝗲𝗹𝗳 𝗥𝗲𝘁𝗿𝗲𝗮𝘁.

📍 𝗦𝗲𝗯𝗮𝘀𝘁𝗶𝗮𝗻, 𝗙𝗟
🗓 𝗠𝗮𝗿𝗰𝗵 𝟮𝟳–2𝟵
☀️ 𝗗𝗮𝘆 + 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗢𝗽𝘁𝗶𝗼𝗻𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲. 𝗢𝗻𝗹𝘆 𝗮 𝗳𝗲𝘄 𝘀𝗽𝗼𝘁𝘀 𝗹𝗲𝗳𝘁.

𝗖𝗼𝗺𝗲 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝘀𝗲𝗹𝗳 𝗶𝗻 𝗮 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝘀𝗽𝗮𝗰𝗲.

𝗧𝗵𝗲 𝗿𝗲𝘁𝗿𝗲𝗮𝘁-𝗰𝗲𝗻𝘁𝗲𝗿𝗲𝗱 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝘆𝗯𝗼𝗼𝗸 𝘀𝘁𝗿𝗼𝗻𝗴𝗹𝘆 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗶𝘀 𝗹𝗮𝗻𝗴𝘂𝗮𝗴𝗲: stress reduction, energy rebalancing, emotional healing, clarity, spiritual connection, renewed hope, and reconnection to inner self and purpose.

Click the link in the comments for details.

03/14/2026

𝗛𝗲𝗮𝗿𝘁 𝗰𝗲𝗻𝘁𝗲𝗿𝗲𝗱 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹𝘀 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗴𝗶𝘃𝗶𝗻𝗴 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗼𝗳 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗮𝘀 𝘁𝗵𝗲𝘆 𝗲𝗻𝗴𝗮𝗴𝗲 𝗶𝗻 𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗼𝘁𝗵𝗲𝗿𝘀 𝘆𝗲𝘁 𝗼𝗳𝘁𝗲𝗻 𝗮𝗯𝗮𝗻𝗱𝗼𝗻 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝗰𝗮𝘂𝘀𝗶𝗻𝗴 𝗯𝘂𝗿𝗻𝗼𝘂𝘁 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺.

This month let’s honor by remembering and supporting Women, Social Workers, and Peace Corps Volunteers.

𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗿𝗲𝗺𝗶𝗻𝗱 𝗲𝗮𝗰𝗵 𝗽𝗲𝗿𝘀𝗼𝗻 𝘄𝗵𝗼 𝗽𝘂𝘁𝘀 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗳𝗼𝗿 𝗼𝘁𝗵𝗲𝗿𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝗼𝗻𝗲𝘀𝗲𝗹𝗳:
E𝗻𝗴𝗮𝗴𝗶𝗻𝗴 𝗶𝗻 𝘀𝗲𝗹𝗳-𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲…undefined

Is not weakness.
It is not selfish.
It is not something you earn after burnout.
It is a healing practice that creates the inner safety needed for repair, rest, and reconnection.

𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗮𝗻𝗱 𝘁𝗮𝗸𝗶𝗻𝗴 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘆𝗼𝘂..
Begin to soften survival patterns.
Begin to hear your wisdom again.
Begin to honor your inner child.

𝗙𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗮𝗿𝗲 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀, 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸, 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝗶𝗻𝗴, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝘁𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿:

You are allowed to slow down.
You are allowed to receive.
You are allowed to care for yourself with the same tenderness you offer everyone else.

This month, may self-compassion become part of your healing. Find the container that helps you to refill your energy without guilt.

𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗠𝗮𝗿𝗰𝗵 𝟮𝟳-𝟮𝟵, 𝗷𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘁𝗼 𝗧𝗿𝘂𝗲 𝗦𝗲𝗹𝗳 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝗻 𝗦𝗲𝗯𝗮𝘀𝘁𝗶𝗮𝗻, 𝗙𝗟. 𝗪𝗲 𝗵𝗮𝘃𝗲 𝗮 𝗳𝗲𝘄 𝘀𝗽𝗼𝘁𝘀 𝗹𝗲𝗳𝘁 𝗮𝗻𝗱 𝗵𝗼𝗽𝗲𝗳𝘂𝗹𝗹𝘆 𝗼𝗻𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗳𝗶𝗹𝗹𝗲𝗱 𝗯𝘆 𝘆𝗼𝘂. 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻.

03/13/2026

“I was introduced to Paty at a wellness fair. I knew I would work with her in the future due to her warm demeanor. I was interested in her work as a Reiki practitioner and wanted to do a Reiki Master teacher training with her.

She held a comfortable and unassuming space for me during the training. I was most impressed how she upholds integrity in the healing/spiritual space.

As a patron, I also attended her Lunar New Year Meditation. The timing of her meditation and message was in alignment with what I needed.

She mentioned that there were many gems in the meditation and she was right! Her meditation led me to process and begin to transform so many things I needed to shift. She also provided Reiki in the session and this was felt with great intensity/warmth.

I highly recommend Paty as a teacher and practitioner for anyone interested.”

𝗗𝗿. 𝗟𝗮𝘂𝗿𝗮 𝗠𝗮𝗿𝘁𝗶𝗻, 𝗛𝗮𝗿𝗺𝗼𝗻𝗶𝗰 𝗘𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗦𝗽𝗮, 𝗙𝗹𝗼𝗿𝗶𝗱𝗮 𝗖𝗲𝗻𝘁𝗲𝗿 𝗳𝗼𝗿 𝗨𝗿𝗼𝗴𝘆𝗻𝗲𝗰𝗼𝗹𝗼𝗴𝘆

03/12/2026

𝗡𝗮𝘁𝘂𝗿𝗲 𝗵𝗮𝘀 𝗮 𝘄𝗮𝘆 𝗼𝗳 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘂𝘀 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗸𝗻𝗼𝘄𝘀:
A reminder to soften
A reminder to breathe with intention
A reminder how to slow down
A reminder how to return to balance

When we step out of our daily routines and into a healing space surrounded by nature, something begins to shift. The nervous system exhales. The mind gets quieter. The heart opens. We become more available to ourselves.

T𝗵𝗶𝘀 𝗶𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗼𝗳 𝗿𝗲𝘁𝗿𝗲𝗮𝘁.

Not because nature “fixes” us.
But because it gently supports us in reconnecting to what has been buried beneath stress, burnout, and disconnection.

Our 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘁𝗼 𝗧𝗿𝘂𝗲 𝗦𝗲𝗹𝗳 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 offers that sacred pause a chance to be held by 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀, 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝘀𝗽𝗮𝗰𝗲, and the 𝗿𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁.

If you have been feeling overstretched, emotionally tired, or far away from yourself, this retreat is a chance to come back into alignment.

📍 𝗦𝗲𝗯𝗮𝘀𝘁𝗶𝗮𝗻, 𝗙𝗟
🗓 𝗠𝗮𝗿𝗰𝗵 𝟮𝟳–2𝟵
🌿 𝗗𝗮𝘆 𝗮𝗻𝗱 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲
⏰ 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲𝘀 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬

𝗚𝗶𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗵𝗲 𝗴𝗶𝗳𝘁 𝗼𝗳 𝘀𝗽𝗮𝗰𝗲, 𝗯𝗿𝗲𝗮𝘁𝗵, 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝗶𝗻𝗴.

Click the link in the bio for details.

Address

Miami, FL
33143

Opening Hours

Tuesday	8am - 8pm
Wednesday	9am - 8pm
Thursday	8am - 8pm
Sunday	10am - 7pm

Telephone

+13056805923

Website

http://www.mariposasholistic.com/

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