Exercise For Longevity

Exercise For Longevity Find your fitness, physically and mentally! Solve body aches & pains, and have the physique & strength needed for true holistic wellness and longevity.

We offer personal training services for those who know that their mind is the most important factor:)

🌟 The Story of the Wise Farmer 🌟Have you ever faced a challenge that turned into a blessing? 🌱The DBT Holistic Skills Wo...
11/15/2024

🌟 The Story of the Wise Farmer 🌟

Have you ever faced a challenge that turned into a blessing? 🌱

The DBT Holistic Skills Workbook for Teens features the inspiring Story of the Wise Farmer (pages 105-6) to teach radical acceptance. This handout also includes space for teens to reflect and journal on how this lesson applies to their own lives.

💬 How can your teen find hope in tough times?

Download this and other helpful resources at www.ExerciseAndMeditation.com/dbt-bonus.

Address

8440 NE 1st Avenue
Miami, FL
33138

Website

https://exerciseforlongevity.life/dbt, https://www.exerciseandmeditation.com/, http:/

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