Regenerative Medicine and Orthopedics

Regenerative Medicine and Orthopedics Dr. Alicia Carter is an award-winning, TOP DOCTOR specializing in spine, sports and regenerative medicine.

With over 20 years of experience, Dr. Carter is one of the most seasoned and respected specialists in the country.

03/19/2026

Injection therapy is meant to be used along lifestyle optimization.

· Hyaluronic acid (HA) Is a biologic that we all have in our bodies, especially our joints, but we lose HA starting as early as our 20s.

· HA lubricates the joint and reduces joint inflammation. bStudies show that HA helps to preserve cartilage and stop the progression of arthritis - Unlike steroids that can break down cartilage.

· It is a 1 injection protocol or a series of 3-4 weekly injections.

· High molecular weight HA =/> 3,000 kDA has been found in some studies to be more effective than low molecular weight

· Brand-named HA gel injections will not decrease your bone density, Will not destroy your cartilage, will not raise your blood sugar or disrupt your endocrine system like steroids can. They are much safer than steroids or NSAIDs.

· Generic HA that comes from compounding pharmacies carry a different safety profile. Compounding pharmacies are not regulated by the FDA and are not required to demonstrate the same level of safety or efficacy as pharmaceuticals that ARE regulated by the FDA. So ask your doctor about the source of the HA that you’ll be receiving.

· Does HA iwork? Studies are mixed, but most of the data show that HA is just as effective as steroids, but lasts longer and without the side effects. The injections last ~6 months and then the injection must be repeated to maintain the benefit.

· So in summary, HA GEL injections are safe and modestly effective for up to 6 months and can help stop the progression of arthritis, making HA a much better alternative to steroids/cortisone!

Soon I’ll be discussing an even better injection for joint pain so please continue to like and follow.

TEXT 305-680-3527 for more information or to schedule a visit/call with Dr. Carter.

The content of this post and any comments are for general information only and should not be considered medical advice. Always seek the healthcare advice of your doctor.

03/12/2026

Why she’s one of the best

• Board-certified sports medicine and spine specialist
• Named a Castle Connolly Top Doctor (top ~7% of U.S. physicians)
• Over 15 years experience in regenerative medicine including PRP and cell-based therapies
• Uses ultrasound or X-ray-guided injections for precision
• She treats athletes, performers, and chronic orthopedic injuries using high-dose PRP protocols and customized rehab plans.

Why settle for less than the best?

To learn more about PRP for spine and joint pain and to see if it’s right for you, TEXT OUR MIAMI OFFICE 305-680-3527

03/11/2026

This may surprise you. Steroids “CORTISONE” injections for joint pain can provide quick and effective pain relief and decreased inflammation. However, there are side effects that need to be considered.

Steroids for the most part are temporary remedies. There are some cases of acute joint pain when the inflammation is gone, and the pain does not return. However, in the case of chronic conditions like arthritis the pain relief from steroids does not last - On average maybe a few months and then many patients find themselves back in pain again. Other side effects include:

- cartilage loss
- decrease in bone density
- diabetics can experience elevation in blood sugars

…. just to name a few of a long list of potential side effects that can occur with repetitive injections.

I am ashamed to say that I used to give steroid injections to patients for joint pain years ago. That’s how I was trained and that’s how many of us in the sports medicine world practiced. Thankfully, now there are safer alternatives to steroid injections. Please like and follow to hear about the safer alternatives.

03/07/2026

What a difference! So simple!

Whenever we walk, there’s something called ground reaction forces. the impact of our feet hitting the ground can transmit forces up to 1.3 times your body weight right through your knees, hips, and eventually your spine.

Especially if you have hard tile in your home.

Many of you probably just want to kick off your shoes when you get home and walk around barefoot, right? BAD idea!

Instead, wear slippers with good art support and thick, SOFT rubber soles. This can significantly reduce those ground reaction forces and you’ll notice an immediate difference. Try it and see for yourself!

You can thank me later, but for now please SAVE, SHARE, & FOLLOW!

02/28/2026

Only 7% of physicians achieve the distinction as a Castle Connolly - nominated by physicians and chosen by physicians.

If you are searching for a Top Spine and , text my office: 305-680-3527.

02/26/2026

Do you have a back or joint injury that won’t get better?

Modern innovative treatments can help when done in experienced hands.

Some injuries become chronic because:
-individuals return to activity before the injury has a chance to heal
-the weekend area is not strengthening adequately before returning to activity
-the underlying causes never identified and corrected

PRP treatments involve using your own body’s platelets to help chronic injuries by reinvigorating the healing process, reducing inflammation and stimulating collagen production.

Not all PRP is the same. To get excellent results you need an expert with years of experience.

Drop your questions in the comment section. Text my office if you would like to know if PRP and my treatment approach is right for you.

😊 305–680–3527.

01/28/2026

Almost all serious athletes will experience a sports injury at some point. Many conditions that were once considered surgical, can now be managed with and non-surgicalorthopedics. These treatments include:

PRP a.k.a. Platelet Rich Plasma
Protein Concentrate
a.k.a. BMAC MFAT

When Southeast Missouri State University Defensive Back, , sustained a knee injury, he came to me, a Board Certified, Sports Medicine physician and regenerative medicine specialist for help. After targeted injections, I designed a personalized step-by-step rehab program tailored to his goals and objectives as a , which he followed religiously. With his Hard Work and commitment he was able to return to without surgery. All the best to you !

If you or someone you know, has a sports injury that is not getting better, TEXT our Miami office at 305-680-3527 for more information. It would be our pleasure to help you.

A big congratulations to the New York City Knickerbockers as they claimed their first   title last night. It was a well-...
12/17/2025

A big congratulations to the New York City Knickerbockers as they claimed their first title last night. It was a well-deserved !

Watching the team celebrate, it stirred up fond memories of how my career in sports medicine began. As a fellow at Beth Israel Medical Center in New York, our group were the team physicians for the Knicks and the New York Liberty. We were involved in the teams’ preseason physicals and the rehabilitation of their injuries. It was an amazing experience, which helped shape my work now as a , physician and consultant for a variety of . This team will always have a special place in my heart. The next hurdle – the NBA finals!!!!

10/03/2025

This athletic 30-year-old female came to me with a 4-year history of from and , that had not improved with prior extensive treatment including, physical therapy, medications, chiropractic, acupuncture, trigger point injections, heat, ice, massage, and exercise.

Solution: after taking a deep dive into her lifestyle history, we identified her pain triggers and eliminated them. I did an intradiscal injection, and a epidural. I also targeted her arthritic with PRP. The next step was a structured exercise program, including exercises that would be beneficial for her lifestyle and her scoliosis. I identified and then eliminated the exercises that she was previously doing that were causing more harm than good.

Outcome: At the time of her 8-week follow up she was 98% improved and met her treatment goals of being able to live without daily pain and to return to the peloton bike, Pilates, and rollerblading.

If you or someone you know has not been able to find a solution for their back pain, text my office 305-680-3527 and we can see if PRP is right for you!

To be granted the opportunity to fulfill one’s livelihood dream is a privilege. Practicing non-surgical orthopedics woul...
12/26/2024

To be granted the opportunity to fulfill one’s livelihood dream is a privilege.

Practicing non-surgical orthopedics would not be a possibility without patients who entrusted me with their care, colleagues who had the confidence to refer their own patients to me, and knowledgeable mentors who guided me throughout my journey as a physician.

I humbly express my sincere gratitude. I wish nothing but the safest and happiest of holidays to you and your loved ones. May God bless you!


  has transformed the way I treat patients with chronic   when physical therapy, steroid injections and other treatments...
12/12/2024

has transformed the way I treat patients with chronic when physical therapy, steroid injections and other treatments fail. , when done by a skilled with expertise in , is a great . More and more studies are supporting PRP for back pain and .

In this disc with is about 5 BILLION platelets hard at work releasing growth factors, reducing inflammation, stimulating collagen production and reducing pain. The procedure is safe and takes about 1-2 hours without the downtime of surgery. Combining these with lifestyle changes and a targeted exercise program, many of my patients finally get their lives back.

Save & share this post with your friends or loved ones with chronic back pain.

Congrats to the NY Liberty on their FIRST WNBA Championship! 🏆🏆🏆It has been such a transformational year for women’s bas...
10/21/2024

Congrats to the NY Liberty on their FIRST WNBA Championship! 🏆🏆🏆

It has been such a transformational year for women’s basketball and for women’s sports. These amazing athletes shatter ceilings and expand opportunities for all young girls with a dream.

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Miami, FL
33137

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Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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+13056803527

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