What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 7:30am - 5pm Sunday 8am - 3pm

Body & Soul

BIGGER. BETTER. STRONGER.
(249)

The 10,000 square foot cutting- edge, boutique fitness facility will be committed to providing members with the highest level of service, leading and breakthrough equipment, most sought after trainers in the business, and group classes you will actually want to take.

01/20/2026

Tuesday energy, activated. ✨
The workday fades, the lights turn on, and the magic happens here.Movement. Strength. Sweat. Connection.This is your reminder that showing up for yourself is always worth it.
See you on the floor. 💪🖤

01/15/2026

Thursday energy. January focus.
We’re finishing the week strong at Body and Soul.

The goals you set this month aren’t about perfection they’re about consistency, showing up, and choosing yourself again and again. Every rep, every breath, every drop of sweat counts.

Finish the week with intention. Keep building. Keep moving forward.

01/10/2026

Body & Soul Saturday Blessings ✨
Mix movement with mindfulness.
Add a dash of sweat, a breath of stillness, and a whole lot of gratitude.Today we pour intention into every rep, every stretch, every smile and leave lighter, stronger, and aligned.

Sip the moment. Trust the process.
Happy Saturday, Body & Soul 🤍

01/07/2026

Wednesday energy at Body & Soul ✨
A new year, a fresh rhythm, and another chance to move with intention. Whether you’re here to sweat, breathe, reset, or reconnect every step you take today matters.

Midweek is where commitment is built.
Show up for your body. Honor your soul.
We’re here with you 🤍

01/04/2026

Happy Birthday to our incredible 🎉✨
Your passion for dance and the magic you bring to light up every room you step into. You inspire movement, confidence, and joy, and our Body & Soul community is so lucky to learn, sweat, and dance alongside you.
Thank you for sharing your talent, your heart, and your energy with us. Wishing you a year full of rhythm, growth, and endless reasons to celebrate ♥️

01/02/2026

Another year to move with purpose.
To show up stronger, mentally and physically.
To sweat, breathe, heal, laugh, and grow together.

At Body & Soul, this isn’t just a gym.
It’s where discipline meets community.
Where strength is built from the inside out.
Where every body is welcome, and every soul matters.

We’re stepping into 2026 grounded, grateful, and ready.
Ready to train harder.
Ready to support deeper.
Ready to become our strongest selves together.

This is our year.
Welcome to 2026. ✨💪🖤

12/31/2025

As the year comes to a close, we celebrate every drop of sweat, every breakthrough, every smile, and every soul that walked through our doors.
This year wasn’t just about workouts it was about growth, connection, and showing up for ourselves and each other.
Thank you for making Body & Soul more than a gym… you made it a family.
Here’s to closing this chapter strong and stepping into the next one together. ✨

12/29/2025

December 29th. Two days left.
Finishing the year the Warrior way 💪🔥
Silvio’s Warrior BFIT workouts aren’t just training they’re discipline, mindset, and strength built from the inside out. Showing up strong as we close the year and step into the next one ready for more.

12/26/2025

Christmas may be over, but the fun isn’t 🎄😂
Still laughing, still moving, still soaking it all in as we wrap up the year at Body & Soul ✨

12/23/2025

Holiday Hours at Body & Soul ✨
Please take note of our adjusted hours during the holidays so you can plan your workouts accordingly.
Wishing you a joyful, restful, and healthy holiday season 🤍

12/20/2025

Saturday Blessings ✨

A week of movement, intention, and heart coming together in one space.
From strength to sweat, rhythm to flow, every session carries its own purpose, but the same energy.

This is Body & Soul: showing up focused, moving with intention, and lifting each other through every step.

Grateful for the movement, the spirit, and the community we build every day. 🤍✨

12/17/2025

The year’s almost over… and look how far we’ve come. Every early morning. Every drop of sweat. Every comeback.Midweek reminder: we didn’t just show up we built something. Mind. Body. Soul. Still rising. 🔥

Address

3183 SW 38th Court
Miami, FL
33146

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	7:30am - 5pm
Sunday	8am - 3pm

Telephone

+13054412348

Website

http://www.bodyandsoulmiami.com/

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