Body & Soul

02/26/2026

Rowing. Wallballs. Snatches.

This is where the work happens.
From the map… to the moment. From the outside world… into

02/24/2026

Consistency creates results. These members are leading the way with the highest class attendance this month.
Jorge Sierra – 8 classes
Jorge Pubchara – 7 classes
Aurelie Dudziak – 7 classes
Jordan Williams – 7 classes
Peter Cabrera – 6 classes
Your commitment does not go unnoticed!

02/16/2026

Body & Soul members exclusive:
Begin your personal training journey with our special intro offer 3 private sessions for $199.

Work one-on-one with our trainers, build intention behind your training, and create real, lasting results.

One-time purchase per member. Limited time. Offer ends March 31.

Visit the front desk to reserve your sessions.

02/16/2026

Body & Soul members exclusive:
Begin your personal training journey with our special intro offer 3 private sessions for $199.

Work one-on-one with our trainers, build intention behind your training, and create real, lasting results.

One-time purchase per member. Limited time. Offer ends March 31.

Visit the front desk to reserve your sessions.

02/14/2026

This Valentine’s Day, fall in love with your strength.
With your discipline.
With the version of you that keeps showing up.

That’s real love. ❤️ Happy V day!

02/07/2026

The standard doesn’t change just because it’s the weekend.

Grateful for the people who show up, work hard, and build something bigger than themselves.

This is what consistency looks like.
And this is just the beginning.

🐐🤍🖤

02/01/2026

01/28/2026

This is what community looks like.
Movement. Connection. Soul.
Wednesdays at Body & Soul 🤍🔥

01/24/2026

Moments like these 🤍
Different classes. Different days. Different energies.
One community moving, breathing, growing together. This is what happens when people show up consistently, support one another, and choose themselves again and again.
So grateful for every body, every drop of sweat, and every shared moment inside Body & Soul ✨

01/20/2026

Tuesday energy, activated. ✨
The workday fades, the lights turn on, and the magic happens here.Movement. Strength. Sweat. Connection.This is your reminder that showing up for yourself is always worth it.
See you on the floor. 💪🖤