The Trauma Resolution Center - TRC

The Trauma Resolution Center - TRC Our goal is to help people of all nationalities and ages suffering from diverse trauma recover fully

✨ New Group Alert ✨Te invitamos a nuestro Grupo de Apoyo en Duelo y Pérdida facilitado por Rossio Castillo.Este espacio ...
02/23/2026

✨ New Group Alert ✨

Te invitamos a nuestro Grupo de Apoyo en Duelo y Pérdida facilitado por Rossio Castillo.

Este espacio está diseñado para acompañarte en tu proceso de duelo en un ambiente seguro, compasivo y de apoyo.

🗓 Comienza el 3/3/2026
📍 Todos los martes
⏰ 6:00 pm – 7:00 pm

Compartir es siempre opcional. Puedes participar a tu propio ritmo.

Para más información o para registrarte:
📞 305-374-9990
📧 info@thetrcenter.org
📧 rcastillo@thetrcenter.org

Te esperamos 🤍

Your mental health is just as important as your physical health 🤍Taking care of your mind isn’t a luxury, it’s a necessi...
02/20/2026

Your mental health is just as important as your physical health 🤍

Taking care of your mind isn’t a luxury, it’s a necessity.
Rest. Talk to someone. Do something that brings you peace.

You don’t have to handle everything on your own.
It’s okay to slow down. It’s okay to ask for help. It’s okay to feel.

If you need support, guidance, or someone to talk to, we’re here for you.
Send us a DM at or call us at 305/374/9990. You don’t have to do this alone ✨

Today, choose to do one small thing for your mental well-being.
Your mind deserves care too.

Lunar New Year is a reminder that healing is not linear, it’s cyclical. 🌙Each new season gives us permission to release...
02/18/2026

Lunar New Year is a reminder that healing is not linear, it’s cyclical. 🌙
Each new season gives us permission to release, reset, and realign.
May this year bring clarity, softness, and the courage to begin again. 🧧✨

If you need support, you’re not alone.

📞 Call or text 988 for the Su***de & Crisis Lifeline (U.S.)
📱 Text HOME to 741741 for Crisis Text Line
🚨 In an emergency, call 911

If you’re outside of the U.S., we can help you find local resources.

This new year, may your mental health be a priority. 🌙✨

At Trauma Resolution Center, we understand that trauma doesn’t only live in memories. It also shows up in the body, in e...
02/17/2026

At Trauma Resolution Center, we understand that trauma doesn’t only live in memories. It also shows up in the body, in emotions, and in the way we relate to others.

Trauma can look like
✨ Constant anxiety or feeling on edge
✨ Difficulty trusting others
✨ Intrusive memories
✨ Emotional numbness
✨ Reactions you can’t fully explain

But here’s something important
💚 Your story doesn’t end with what happened to you.

Trauma resolution isn’t about erasing the past. It’s about integrating the experience so it no longer controls your present.

Through evidence based therapeutic approaches and a safe, compassionate space, we support you in reconnecting with yourself, restoring emotional regulation, and building a life with greater balance and well being.

📍 We’re here to walk alongside you in your healing journey.
📩 Send us a DM to learn more or schedule a consultation.

This Valentine’s Day, we honor more than romantic love.We honor the kind of love that respects boundaries, communicates ...
02/14/2026

This Valentine’s Day, we honor more than romantic love.
We honor the kind of love that respects boundaries, communicates openly, and feels grounding. Not triggering.

Healing teaches us that familiar isn’t always healthy. 🤍

Proud to stand alongside Mayor Daniella Levine Cava at this impactful community event.Our director Yohana Casali was pre...
02/06/2026

Proud to stand alongside Mayor Daniella Levine Cava at this impactful community event.
Our director Yohana Casali was present in support of initiatives that honor real people making a difference.

One of the highlights was the recognition of an outstanding community leader, awarded for his commitment, service, and meaningful contributions to strengthening public transportation and community engagement.

We celebrate leadership with purpose and the power of community. ✨

Growth happens when we show up for ourselves 🌱Our groups are here to support your healing journey. A space to learn, con...
02/06/2026

Growth happens when we show up for ourselves 🌱

Our groups are here to support your healing journey. A space to learn, connect, and grow alongside others who understand.

If you are a TRC member and want to learn more, don’t hesitate to reach out. You are always welcome to repeat a group if you feel called to strengthen and reinforce what you’ve learned.

You don’t have to do this alone. Healing is better in community. 🤍

DM us at

Today, on World Cancer Day, we come together to raise awareness, honor strength, and remind our community of the importa...
02/05/2026

Today, on World Cancer Day, we come together to raise awareness, honor strength, and remind our community of the importance of early detection.

Cancer affects not only the body, but also the mind and emotional well-being. At Trauma Resolution Center, we believe in healing. Support, compassion, and mental health care matter at every stage of the journey.

Be aware.
Check regularly.
Support one another.

You are not alone.

HealingTogether MentalHealthMatters TraumaResolutionCenter

You’re not alone in your parenting journey.Join our English-speaking Virtual Parenting Support Group, a safe and support...
02/04/2026

You’re not alone in your parenting journey.
Join our English-speaking Virtual Parenting Support Group, a safe and supportive space to connect, learn, and heal together. 💬💚

🗓 Wednesdays | 7:30 PM | via Zoom

📩 DM us or contact info@thetrcenter.org

🚨 Human Trafficking Awareness 🚨Human trafficking can happen anywhere and often goes unnoticed. Knowing the signs and und...
01/29/2026

🚨 Human Trafficking Awareness 🚨

Human trafficking can happen anywhere and often goes unnoticed. Knowing the signs and understanding what it is can help save lives.

👉 Swipe to learn:
• What is human trafficking?
• Warning signs to look out for
• Available resources and support

💡 Awareness is the first step to prevention.
When we educate ourselves, we become part of the solution.

If you or someone you know may need help, resources are available. You are not alone.

💬 Feel free to leave a comment or send us a DM if you have questions or need support.

01/27/2026

Today we are sharing an important message from Alex Bowen, MS, TIRF, RMHCI, NPI, CAQH, EMDR Associate, who speaks about Human Trafficking Awareness and why education and visibility are essential.

Human trafficking often goes unnoticed, yet it impacts individuals, families, and communities in profound ways. By increasing awareness, we take an important step toward prevention, early identification, and compassionate support for survivors.

At TRC, we believe in creating safe, trauma-informed spaces where healing, dignity, and empowerment are prioritized. Thank you to Alex for helping bring attention to this critical issue and for being part of the ongoing work toward awareness, advocacy, and healing.

01/15/2026

You don’t have to grieve alone. 🤍
If you’ve experienced the loss of someone or something important and are struggling with the emotional impact, our Grief and Loss Support Group offers a safe, supportive space to heal.
There is no right or wrong way to grieve just a place to be heard, understood, and supported. No tienes que vivir tu duelo en soledad. 🤍
Si has experimentado la pérdida de alguien o de algo importante y estás luchando con el impacto emocional, nuestro Grupo de Apoyo para Duelo y Pérdida te ofrece un espacio seguro y solidario para sanar.
No existe una manera correcta o incorrecta de vivir el duelo solo un lugar donde ser escuchado, comprendido y acompañado.

Address

2650 SW 27th Avenue Suite 200
Miami, FL
33133

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+13053749990

Website

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Trauma Resolution Center

The mission of the TRC is to build human resiliency by facilitating the resolution of traumatic events and teaching tools to relieve stress. The main services of the agency include client-centered, individual trauma-specific facilitation, and psycho-educational groups. Our holistic services include Eastern practices such as breathwork, yoga, and meditation. We also provide acupuncture, massage, and advocacy as funding permits. We are considered experts in trauma and domestic violence and provide court evaluations and expert testimony for refugees and victims of violence. Community Resiliency programming includes training trainers in the community on simple, but powerful stress relief techniques. We provide training in our agency model to other agencies, healers, and mental health professionals. In supportive housing and residential settings for youth, we provide trauma-informed psychosocial rehabilitation.

Funding Partners: Miami-Dade County, AIJ-CT, and The Miami Foundation.