What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Gilza Fort-Martínez

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United States
Miami, FL
Gilza Fort-Martínez

I’ve been guiding individuals through my practice for over 25 years in the Miami, Florida, as a bilingual licensed marriage and family therapist (LMFT).

I'm the founder and CEO of Resolution Counseling Center.

02/24/2026

Healing is not a breakthrough moment. It’s a process.

For decades, I’ve guided clients through these 4 R’s of Emotional Restoration:

Rest. Reflect. Reset. Re-engage.

Not as a trend. Not as a quick fix. But as a structured path out of survival mode and back into self-trust.

If you are still reacting, ruminating, or repeating — you may be skipping a step.

The work is sequential. And it requires honesty.

If you’re ready for support in moving through the process intentionally, the link is in my BIO!

PostBetrayalGrowth

02/18/2026

At some point, healing stops being about talking…and starts being about choosing differently.

The whispers get loud when you’ve ignored them long enough.

So the question is: Are you listening? Or are you still negotiating with what you already know?

If you’re ready to stop rehearsing the story and start rewriting it, click the link in BIO!

02/17/2026

Intimacy isn’t about closeness on paper. It isn’t about how long you’ve been together. It’s about how safe you feel when you’re there.

To me, intimacy begins with emotional safety. The kind where your nervous system can exhale. Where you are listened to without being corrected, fixed, or judged.

It deepens with honesty, not just sharing your thoughts, but naming your feelings.

And it’s sustained through consistency. Through showing up again and again. Even when it’s uncomfortable. Even when it feels vulnerable.

That is where true intimacy lives.

If this resonates and you want support navigating intimacy in your own life, or you’re looking to bring this conversation to your audience, let’s connect. Link in BIO!

02/09/2026

Some time ago, I joined the Doing Relationships Right Podcast with Jennifer Hurvitz for a conversation that many people quietly carry but rarely feel supported in talking about.

We talked about betrayal, infidelity, and what happens after trust is broken. Not just in the relationship, but inside yourself. Because when betrayal happens, the hardest part is often learning how to trust your own voice again.

This conversation is for anyone feeling untethered after betrayal and trying to decide what comes next. Healing does not mean rushing to forgiveness or forcing clarity. It means slowing down, getting honest, and rebuilding from a place of self-respect.

If you’re in that space, this episode may meet you right where you are.
🎧 Link in bio to listen.

02/06/2026

This work has taken many forms over the years: therapy, speaking, writing, courses, community, and conversation, but the heart of it has always been the same: helping people navigate hard seasons with honesty, compassion, and clarity.

Whether you’re seeking support through therapy, bringing meaningful conversations into your organization, finding yourself in the pages of a book, healing alongside others in community, or listening to real stories through Letters To My Therapists (en inglés y en español), this space exists to meet you where you are.

You don’t have to have it all figured out to begin.
You just have to be willing to listen inward.

✨ Explore the offerings.
✨ Stay connected.
✨ Take the next step that feels right for you.

Links to everything are in the bio.

HealingJourney

02/03/2026

Some dreams don’t disappear; they simply grow quieter as life gets louder.

The things you once wanted and the parts of you that felt most alive don’t fade because they weren’t important, but because we’re taught to move faster and equate constant productivity with success.

Those inner whispers aren’t random. They carry wisdom about who you are beneath the noise, and they tend to resurface when you’re ready to remember yourself. When you slow down enough to listen, they become guidance.

What’s one whisper you’ve been ignoring lately? Comment below or send this to someone who needs the reminder. ✨

01/27/2026

So many of us learned early that love came with conditions. Be agreeable. Be quiet. Don’t rock the boat.

And slowly, our voices became whispers.

Here’s the truth I want you to sit with today: Your voice was never the problem. Silencing yourself was the survival strategy.

Reclaiming your voice isn’t about being louder. It’s about being honest. With yourself first.

When you speak your truth, you’re not asking for too much. You’re reconnecting with the part of you that always knew who you were.

Listen to the whispers…

01/23/2026

If you’re navigating betrayal and finding that everyone wants you to “move on” faster than your body is ready for, you’re not doing it wrong.

Betrayal impacts your nervous system, your sense of safety, and the way you trust, not just the relationship itself. Healing requires honesty, attunement, and someone who understands the depth of that rupture.

This is the work I do. No bypassing. No rushing. No pretending.

If you’re looking for support that keeps it real while helping you rebuild from the inside out, let’s connect!

HealingAfterBetrayal

Address

7765 SW 87th Avenue, Ste 104
Miami, FL
33173

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://linktr.ee/toughlovehealer, https://www.gilzafort.com/

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