What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 4pm Saturday 8:30am - 12pm

Pilates In The Grove

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United States
Miami, FL
Pilates In The Grove

Pilates in the Grove is a pilates studio that offers a fun way to experience high quality fitness an

04/08/2026

Instructor Spotlight✨

After 30 years of teaching and 12 years at PITG, Teri’s built lasting connections with both clients and our team, bringing creativity and intention to every class.

Book with Teri. Link in bio!

04/01/2026

If your body feels tight, tired, or off…it might be holding onto stress.

Pilates focuses on breath, control, and alignment to help release tension and bring your body back into balance.

Start your reset today. Link in bio to book.

03/26/2026

Did you know? Pilates helps athletes build core strength, improve stability, increase mobility, and prevent injuries, giving them a real edge when it matters most.

Train smarter. Move better.

03/20/2026

Instructor Spotlight ✨

We’re lucky to have Imani on our team! Her classes are uplifting, intentional, and designed to leave you feeling stronger with every session.

Book a class with Imani and experience it for yourself.

03/17/2026

Our clients say it best 🤍

More than a workout, PITG is a place to feel stronger, supported, and part of something special.

If you know, you know.

Ready to experience it yourself? We have amazing new client specials. Link in bio to book

03/11/2026

Instructor Spotlight ✨

We’re lucky to have Chrysetta on our team! Her classes focus on strong foundations, mindful movement, and helping every client feel supported and challenged.

Book a class with Chrysetta and experience it for yourself.

03/10/2026

Pilates works, when you stay consistent.

Stronger core. Better posture. Less tension. Keep showing up. Your body will thank you.

Join us this week!

03/03/2026

The foam roller isn’t just for massage. It’s one of the best ways to activate your core, improve mobility and reduce tension.

Join Xi on March 7 at 12pm in the Grove studio for a guided foam roller session designed to help you unwind, recover, and restore. Call 305-446-6899 to sign up!

02/26/2026

Welcome to the team, Caro!✨

Caro’s journey from competitive dancer to Pilates instructor is rooted in resilience, awareness, and deep respect for the body. Her mindful, supportive teaching style empowers clients to move with confidence and ease.

We’re grateful to have her at PITG 🤍

02/11/2026

✨ Please join us in welcoming Charlee to the PITG team!

With over 15 years of professional dance training, Charlee discovered Pilates through injury rehabilitation and fell in love with mindful, intentional movement. Her body-aware approach helps clients build confidence and connection in every class.

Join Charlee Mondays at 7:30am in the Grove studio and experience her teaching for yourself 🤍

01/08/2026

Whatever your goal is, there’s a way to move with purpose at Pilates in the Grove. Our class offerings are designed to meet you where you are and help you move better, stronger and smarter at every stage of your journey.

Explore what’s right for you and book your next session at the link in bio.

12/10/2025

Stuck on what to get your loved ones this holiday? We’ve got you!🎁. Give the gift of Pilates with a PITG gift card! Available online at the link in our bio or in person at either studio.

Address

3316 Virginia Street
Miami, FL
33133

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 4pm
Saturday	8:30am - 12pm

Telephone

+13054466899

Website

http://www.pilatesinthegrove.com/

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Our Story

Pilates in the Grove is where South Floridians go to benefit from the expertise of qualified Physical Therapists and Fitness experts offering group, semi-private, and private sessions.

Offered throughout the day Pilates in the Grove classes help to increase flexibility while strengthening the abdomen, back, arms and legs. Pilates also helps to improve posture, balance and agility while correcting imbalances and weaknesses within the body. Since group sessions are capped at eight students, you can expect plenty of personalized attention from the instructors.

Whether you’re slimming down, looking for a new way to unwind or decrease pain and improve function, the team at Pilates in the Grove will leave you feeling strong, stretched and energized and will help you develop your body and mind so you can get into the best shape of your life.

You can now visit our Miami Studios at two convenient locations, in Coconut Grove and in South Miami. Both locations offer reformer pilates classes, barre classes, and physical therapy services.