Happy vegan coach

12/29/2025

Perfect Green Juice Recipe!

This is one of my all time favorite fresh juices. It's an excellent source of easily digestible alkaline minerals, including potassium, which is particularly helpful when cleansing. Celery, lettuce, cucumber

12/29/2025

12/29/2025

AfD leader Alice Weidel has sparked intense debate after stating that the COVID-19 pandemic functioned as a test run to measure how effectively governments could control populations.

She pointed to widespread media influence and strict isolation measures as evidence, arguing that many citizens complied without resistance.

Her remarks are already drawing strong reactions, reigniting broader discussions about public trust, emergency powers, and how far governments should be allowed to go during crises.

12/23/2025

This is from Dr Esser one if the most brillant Dr in the US


Cholesterol per 100g of each of these foods!

Choose carefully!

Remember high saturated fat foods combined with cholesterol and systemic inflammation are the perfect combo for a heart attack.

Every 37 seconds someone dies of a heart attack in America and nutrition is the leading preventable cause. Animal based diet with refined flour and sugar create a toxic cellular environment that feeds this disease!

Note: All cholesterol amounts for 100g of the food item

12/21/2025

“Same person nine months after changing from the standard cooked meals, dairy, processed-food diet to a raw plant based diet..”

"I wanted to show you the change in the last 9 months. I am forever grateful. I am driving a car again, back to working 100%, I have travelled to Turkey and Thailand and I trust life again. I was down to 47 kilos, now I am 62.

Staying on fruits and vegetables, plant-based, lots of juices and mostly raw. My insomnia, fear, anxiety and anxiety attacks, a constant fear of death, heart palpitations, a lump in my throat, spaced feeling, shortness of breath, headaches and blood sugar drops, ALL GONE!

I am still observing healing completely from stiffness and light brain fog, which is 75% gone as well!"

12/20/2025

That’s beautiful — and so true. 🌿
Despite everything Haiti goes through, the land still gives generously. That ripe soursop from the tree is a symbol of strength, resilience, and natural abundance. No crisis can take away the richness of Haiti’s soil, its fruits, or its deep connection to nature.

Haiti’s fruits are a reminder that life, nourishment, and healing continue to grow. 💚

12/14/2025

Don’t forget to ask your dentist about neck (thyroid) protection when getting dental X-rays. Most people are familiar with chest protection, but thyroid collars are also available—and they’re often not offered unless you ask.

12/07/2025

“There is no single perfect food for perfect health — but a perfect combination of whole, natural foods can transform your body. Fresh fruits, raw greens, colorful vegetables, herbs, nuts, seeds, and clean water work together to nourish every organ, cleanse the blood, boost energy, and support long-lasting wellness. When you feed your body real, living foods, your body responds with strength, vitality, and radiant health.”