Ashley Peeler

Ashley Peeler Pain-free movement. Toxin-free living. Build a foundation that lasts. Environmental Health Expert (toxic home assessments, corporate seminars). Let's change both.

Corrective Exercise Specialist (pre/postnatal, chronic pain, injury prevention) + Creator of Built to Last™. Your pain isn't normal. Your home isn't safe. Prevention beats intervention every time.

02/20/2026

You can keep waiting, or you can be the woman who started when it mattered.

Most women who join say the same thing,
I wish I found this sooner.

Do not be the one saying that next year.

Comment READY now.

You are not just tired.Your body is asking for help.Most women don’t address pain until it’s too late, weightlifting doe...
02/19/2026

You are not just tired.
Your body is asking for help.

Most women don’t address pain until it’s too late, weightlifting doesn’t shift it, and your energy never comes back.

The longer you wait, the harder it is to reverse.

Inside Built To Last™️ we fix the root;
Breathwork
Gait
Posture
Core engagement

Women who start earlier recover faster.

Doors are open now to join the March membership .

Comment FREEDOM before you convince yourself to wait again.

02/18/2026

If your throat feels raw, your nose is blocked, and you are tired of putting chemicals into your body every time you feel sick,

Pause for a second.

Simple natural support like this, can help your body recover faster and feel safer doing it.

You deserve to feel better without always feeling dependent on quick fixes.

Share this with a friend who needs to see this, and follow to learn more.

Join me Moms and soon-to-be Mamas!I'm hosting two workshops:🤰🏽Prenatal Fitness to support your body beforebirth and🧑🏻‍...
02/18/2026

Join me Moms and soon-to-be Mamas!
I'm hosting two workshops:

🤰🏽Prenatal Fitness to support your body before
birth and
🧑🏻‍🍼Postnatal Recovery.

Whether you're preparing for birth or reconnecting with your body after, these sessions will help you move better, feel better, and build confidence in your changing body💜.

What's covered:
✨BREATHWORK - foundation for strength, calm
and pelvic health
✨CORE ENGAGEMENT - safe, useful techniques for pregnancy & recovery
✨POSTURE - align your body for comfort and strength
✨GAIT - understand how your feet move to improve stability and ease
Perfect for expectant mothers and new mothers wanting to restore function, strength and wellbeing.

WHERE: Artemise Centre Féminin, calle casp 127
WHEN: There are two workshops available, choose which is relevant for you.

Saturday 28th Feb (post natal recovery) 10h
Saturday 28th Feb (pre natal fitness) 11.30h

PRICE: €50 per mama
INFO & RESERVATIONS: ashley@ashleypeeler.com or use the QR code to reserve your place💕

02/17/2026

If you are sitting there feeling like your body is broken, like you missed your chance to get it back, that surgery feels like your only hope,

I need you to hear this.

Your body is not a lost cause.
It is a body that was never shown how to heal properly.

I have watched women rebuild their core, reduce pain, and feel confident in their skin again without going under the knife.

Not overnight.
But faster than they thought was possible.

If a part of you is still hoping there is another way,
Comment HEAL.

02/16/2026

To the mom who pauses before lifting her child because she already knows it will hurt, I see you.

You love them deeply, but your back, your stomach, your body feels like it is working against you.

You are not broken.
Your body was never shown how to coordinate and support you after pregnancy.

When we retrain breath, deep core engagement, and posture, your body stops compensating and starts protecting you.

You deserve to hold your child without fear.
Without pain.
Without feeling like your body betrayed you.

If this feels like your story, you are not alone.

Comment STRONG and I will show you your first step.

02/13/2026

She had every reason to stop.
Busy schedule.
Kids to care for.
No time for herself.

But she kept going because she wanted her confidence back, her spark back, and a body that felt strong and supported again.

You deserve that too.

DM to book your consultation today. Do it now before life gets busy again

02/12/2026

Got neck pain? 📱💻

It’s probably not “stress”… it’s tech neck.

Desk warriors, laptop lovers, phone scrollers this is for you. Your posture is silently drooping your head forward, straining your neck, shoulders, and upper back. The good news? You don’t have to live with it.

I created Built to Last™ Community & University to help you:
-Undo tech neck
-Rebuild posture & deep strength
-Move without pain again

⭐Join the Built to Last™ Community (monthly support, weekly live Q&As, video library)

⭐Or go deeper with Built to Last™ University, my 30-day step-by-step recovery + strength program

👉 Monthly Membership or Online Program:
rebrand.ly/builttolast

Any questions? DM me🤍

No one tells you that after birth your core is not just stretched.It is overwhelmed.Your body is trying to hold pressure...
02/12/2026

No one tells you that after birth your core is not just stretched.
It is overwhelmed.
Your body is trying to hold pressure it was never supported to handle again.

That is why crunches feel wrong.
That is why your belly still feels soft.
That is why you do not feel like yourself yet.

Real healing starts quietly.
Learning how to breathe again.
Learning how your core should switch on.
Learning how posture protects your healing.

I have helped hundreds of women rebuild strength from the inside out so their results last years not weeks.

If you are tired of guessing and ready to feel strong in your body again

Comment HEAL to heal your core.

02/11/2026

Your skin is not meant to fight what you wear all day (including makeup and personal care products).

Breathable cotton underwear helps protect your skin, support your natural balance, and reduce unnecessary chemical and moisture buildup.

Small choices like this help your body feel calmer, cleaner, and more supported every single day.

Follow for more helpful tips.

And yes, bamboo requires another conversation 😉.

02/10/2026

You do not miss the dress.
You miss how you felt wearing it.

After pregnancy, it is not just about losing weight or getting stronger.
It is about reconnecting to a core that knows how to support you again.

When your core learns to work with your breath and posture, your body starts to feel familiar again.
And confidence does not have to be forced. It returns naturally.

You are not behind.
Your body just needs the right kind of support.

Inside Built To Last™️ membership, we help you regain your old body back using safe corrective exercises.

Click the link in the bio to join.

Address

Miami, FL

Website

https://cleanlivingauthority.com/, http:/

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About Ashley Peeler


  • One-on-One Consulting - To keep you out of the doctor’s office and feeling the way you should!

  • Lunch and Learns (The Artful Detox Seminars ) - Give your employees the tools to stay healthier, minimize absenteeism, reduce insurance rates & increase productivity!

  • Corporate Wellness Programs - Customized programs created to meet the specific needs of your company & team. Results driven, mindful programs from 3 to 300 employees!

  • New Client Incentive (Pre/Post Natal and Corrective) - Buy 10 sessions, get one free!