New Leaf Chiropractic

02/26/2026

He’s young. Strong. In the gym. On the field.

But back pain didn’t care.

Every lift…
Every sprint…
Every hard hit…

It kept showing up.

Like a lot of athletes, he thought:

👉 “I’m too young for this.”
👉 “I’ll just push through.”
👉 “It’ll go away.”

It didn’t.

Because pain in athletes usually isn’t about weakness…
It’s about mechanics, mobility, and recovery.

✨ That’s where New Leaf stepped in.

We didn’t guess.
We didn’t mask symptoms.

We assessed.
We built a plan.
We corrected the root cause.

Now?

✅ Back in the gym — pain-free
✅ Back on the field — performing strong
✅ Moving with confidence again

This is what happens when you stop chasing symptoms…
and start fixing the problem.

🏈 Train hard.
🏋️ Recover smarter.
🌿 Perform at your best.

Ready to get back in the game?

02/21/2026

Most people think the “pop” fixes the problem.

It doesn’t.

The sound is just noise.

What actually matters… is what you’re seeing right here:

Dr. Mantaras delivering a precise, targeted chiropractic adjustment to a restricted spinal segment.

Because when a joint stops moving properly:

👉 Muscles guard and tighten
👉 Inflammation can build
👉 Joint receptors change their signaling
👉 Pain sensitivity can increase

And over time… your body adapts in the wrong direction.

The goal isn’t to crack backs.
The goal is to restore the right motion at the right segment at the right time.

⸻

⚡ What a Specific Adjustment Does:

✅ Improve joint mobility
✅ Reduce pain sensitivity
✅ Decrease muscle tension
✅ Improve short-term function
✅ Influence nervous system processing

Better motion → better function → better quality of life.

⸻

🧠 Backed by Research

📚 Paige et al., JAMA, 2017 — SMT improved pain and function in acute low back pain
📚 Rubinstein et al., Cochrane, 2019 — Comparable to other recommended therapies
📚 Coulter et al., Spine Journal, 2018 — Improved neck pain and disability
📚 Bialosky et al., JOSPT, 2009 — Neurophysiological effects identified
📚 Whedon et al., Spine, 2015 — Lower odds of early opioid use

⸻

If you’ve been:

❌ Stiff when you wake up
❌ Tight through your neck or low back
❌ Dealing with recurring flare-ups
❌ Told to “just stretch more”

…it may be time to get the spine properly evaluated.

⸻

🚨 Don’t Wait Until It Gets Worse

The patients who do best are the ones who act early.

👉 Click now to schedule: www.getnewleaf.com

Relief favors the proactive.

MotionIsMedicine

02/21/2026

Most people think back pain means injections… or surgery.

That’s what they’ve been told.

But when discs bulge, herniate, or break down…
the REAL problem is often excess pressure inside the disc.

And pressure is the enemy of healing.

In this moment, Dr. Vilar is setting up precise, computerized spinal decompression, designed to gently create negative pressure where it matters most.

When done correctly, decompression may help:

✅ Reduce intradiscal pressure
✅ Help retract bulging/herniated disc material
✅ Improve oxygen and nutrient diffusion
✅ Decrease nerve root irritation
✅ Improve mobility and daily function

Less pressure → better healing environment.

📚 Research support (selected):

• Ramos & Martin, Neurological Research, 1994 — reduced intradiscal pressure
• Gose et al., Neurological Research, 1998 — ~71% clinical improvement in disc patients
• Gay et al., Pain Physician, 2007 — meaningful pain and function gains
• Apfel et al., BMC Musculoskeletal Disorders, 2010 — chronic LBP improvements
• Wegner et al., Cochrane Database, 2013 — traction helpful for certain subgroups
• Choi et al., Journal of Physical Therapy Science, 2015 — improved pain/disability
• Vanti et al., European Spine Journal, 2021 — benefit in selected radiculopathy cases

⚠️ Not everyone qualifies. Proper evaluation is everything.

But for the right patient…

This can be the turning point.

Think you might be a candidate?

👉 www.getnewleaf.com

🔥

02/13/2026

🚨 WHEN WE LIFT YOUR LEG… AND ONE DOESN’T MOVE THE SAME?

That’s not “tight hamstrings.”
That’s a clue.

In the Thompson Technique, a stiffer or shorter-appearing leg during testing often points to a sacral or PI (posterior inferior ilium) misalignment, meaning your pelvis may not be moving correctly.

And when the pelvis is off?
The spine compensates.
Pressure builds.
Pain shows up.

📊 Research links sacroiliac dysfunction and pelvic asymmetry to low back pain and altered biomechanics.
• Levangie PK, Physical Therapy, 1999
• Hungerford et al., Spine Journal, 2003
• Arab et al., Manual Therapy, 2009

Here’s the good news:

We don’t guess.
We test.
We adjust.
We re-test.

If you’ve been dealing with:
✔️ Low back pain
✔️ Hip tightness
✔️ Uneven movement
✔️ Pain that “keeps coming back”

It might not be your muscles. It might be your sacrum.

🎯 The fix starts with the right evaluation.

Schedule your visit today and let’s see what your legs are telling us. www.getnewleaf.com

Experience the New Leaf Difference. 🌿

02/07/2026

Imagine hiring a personal trainer who never checks your numbers…

No assessment.
No baseline.
No strategy.

They just say, “Show up whenever you want,” never track your progress, and hope something changes.

That’s not coaching, that’s guessing.
And guessing is the fastest way to drift away from your goals.

Personal trainers don’t operate like that…
and neither do we.

✨ At New Leaf Chiropractic, we don’t guess with your health.

From day one, our incredible Treatment Coordinators partner hand-in-hand with our doctors to understand your goals, map out a clear care plan, and guide you every step of the way.

Because when you have the right team, the right data, and the right plan…

Progress stops being accidental and starts becoming inevitable.

🎯 Less confusion. More clarity.
🤝 A team truly invested in you.
🌿 Real results — achieved together.

Experience the New Leaf Difference.
Book your appointment today: www.getnewleaf.com

01/30/2026

Strong, stable, and balanced from the ground up. 🙌

The sacroiliac (SI) joints are where your spine meets your pelvis. Even though they only move a few millimeters, that tiny motion is critical for transferring force between your upper body and legs when you walk, run, bend, or lift.

When the SI joint becomes restricted or irritated, it can contribute to:
• Low back pain
• Hip or glute pain
• Pain that mimics sciatica
• Feeling “crooked” or uneven when standing

A precise SI joint adjustment helps restore normal joint motion and improve the way forces move through the pelvis and spine. When that motion improves, many people notice less pain, better mobility, and easier movement in everyday life.

Think of it like realigning the foundation of a house. When the base is moving well, everything above it works better.

Move better. Stabilize better. Live better. 💪

Sources:
1. Vleeming A, et al. “The sacroiliac joint: an overview of its anatomy, function and potential clinical implications.” Manual Therapy. 2012.
2. Szadek KM, et al. “Diagnostic validity of criteria for sacroiliac joint pain: a systematic review.” The Journal of Pain. 2009.
3. Stuber KJ. “Specificity, accuracy, and clinical usefulness of SI joint tests: a systematic review of the literature.” Journal of the Canadian Chiropractic Association. 2007.
4. Laslett M. “Evidence-based diagnosis and treatment of the painful sacroiliac joint.” Journal of Manual & Manipulative Therapy. 2008.

01/19/2026

Go Canes! 🙌🧡💚
Don’t miss your adjustment today—plus you’ll be entered to win exclusive UM gear! 🏆
Oh… and yes, we’ve got wings 😄🍗

12/04/2025

Thank you .com for the fun interview! https://voyagemia.com/interview/exploring-life-business-with-dr-richard-rosado-of-new-leaf-chiropractic/

Today we’d like to introduce you to Dr. Richard Rosado. Hi Dr. Richard, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?I like to joke that […]

12/02/2025

⭐ WELCOME TO NEW LEAF CHIROPRACTIC,WHERE WE FIX THE ROOT CAUSE, NOT THE SYMPTOMS ⭐

🎥 Watch Dr. Rosado walk you through our clinic!

At New Leaf Chiropractic, we do things differently.

Most people walk through our doors after trying everything else massages, pain meds, injections and still feeling stuck. That’s because most treatments only cover up the problem instead of correcting it.

👨‍⚕️ In this video, Dr. Rosado takes you behind the scenes to show you exactly how we help patients regain their health by addressing all three components of healing:

🔷 1. Corrective Chiropractic Care

We realign the spine to restore proper nerve flow because when the nervous system works, everything works better.

🔷 2. Tissue Regenerative Therapy

We reactivate your body’s dormant healing cells to repair muscle, ligament, tendon, and joint damage.
No drugs. No downtime. Real results.

🔷 3. Spinal Decompression Therapy

For bulging discs, herniations, sciatica, and chronic low back pain — we gently create space, relieve pressure, and allow discs to heal naturally.

🌱 This is the New Leaf Difference:

A complete approach.
A beautiful, family-friendly healing environment.
A team that knows your name.
And a doctor who genuinely cares about getting to the root cause of your problem so you can get back to living your life.

If you’re tired of guessing what’s wrong…
If you’re tired of being told “everything looks fine”…
If you’re ready for answers, clarity, and a real plan, this is where your new chapter begins.

➡️ Watch the video. See the clinic. Feel the experience.
➡️ Then click below to claim our New Patient Special and start your healing journey.

🌿 New Leaf Chiropractic — Experience the New Leaf Difference.

10/28/2025

Most people chase pain relief.We chase potential. 🌿At New Leaf Chiropractic, our N3 Protocol — Align. Repair. Restore. — bridges neuroscience and natural healing to awaken your body’s true power.Studies show adjustments improve brain-body communication and proprioception — your body’s internal GPS — enhancing focus, balance, and performance (Haavik & Murphy, JMPT 2012). 🧠When your nervous system fires on all cylinders, everything changes: energy, mood, sleep, life.You were designed for more — and now you can experience it.✨ Discover the N3 Difference.👉 www.getnewleaf.com

10/27/2025

Ever wonder what really happens when you get adjusted? 👇It’s not just a “crack.” It’s your brain and body reconnecting.At New Leaf Chiropractic, our N3 Protocol, Align. Repair. Restore, begins with precision chiropractic adjustments that wake up your nervous system, recalibrate your proprioception (your body’s awareness in space), and help your brain fire more efficiently. ⚡️. 📚 Here’s what the research says: • Chiropractic adjustments improve joint position sense and sensorimotor control, enhancing balance, coordination, and overall body awareness proprioception [(Haavik & Murphy, 2012, Journal of Manipulative and Physiological Therapeutics)]. • Adjustments increase activity in the prefrontal cortex the part of your brain responsible for focus, decision-making, and emotional regulation [(Haavik et al., 2017, Neural Plasticity)]. • Regular chiropractic care supports the autonomic nervous system, helping your body shift from stress mode (“fight or flight”) into healing mode (“rest and digest”).So when you get adjusted, you’re not just moving bones you’re optimizing brain function, coordination, and performance from the inside out. 🧠✨👉 Experience the power of the N3 Protocol and discover what your body is truly capable of.💚 Book your consultation today: www.getnewleaf.com

10/22/2025

Imagine owning a business but being unable to work because your back is completely shot.That was Luis Acosta’s reality… until he walked through the doors of New Leaf Chiropractic.Diagnosed with three herniated discs, Luis was in constant pain and unable to manage his company. Sitting, standing, driving everything was a struggle. But just two months into care, everything began to change.💬 “I’m back at work. I feel strong again. I recommend New Leaf to everyone.”This is what happens when the body is allowed to heal from the inside out through:✅ Specific chiropractic adjustments✅ Nerve system correction✅ Advanced decompression and healing protocols (N3 Model™)✅ Personalized care with heart🔬 THE SCIENCE BACKS IT UPChiropractic care has been shown to improve outcomes in disc herniation and nerve pain:🔹 Chiropractic reduces symptoms in lumbar disc herniation (Spine Journal, 2006):https://journals.lww.c...🔹 MRI studies reveal disc improvement with chiropractic (JMPT, 2014):https://www.jmptonline...🔹 Chiropractic care linked to reduced opioid usage (Pain Medicine, 2020):https://academic.oup.c...✨ Your comeback story could be next.Don’t just mask the pain correct the cause.Luis got his life and business back. Now it’s your turn.💚 Visit www.getnewleaf.com to schedule your first visit today.📍 New Leaf Chiropractic – Miami, FL📞 Call or DM us to start your healing journey.