01/30/2026
Strong, stable, and balanced from the ground up. 🙌
The sacroiliac (SI) joints are where your spine meets your pelvis. Even though they only move a few millimeters, that tiny motion is critical for transferring force between your upper body and legs when you walk, run, bend, or lift.
When the SI joint becomes restricted or irritated, it can contribute to:
• Low back pain
• Hip or glute pain
• Pain that mimics sciatica
• Feeling “crooked” or uneven when standing
A precise SI joint adjustment helps restore normal joint motion and improve the way forces move through the pelvis and spine. When that motion improves, many people notice less pain, better mobility, and easier movement in everyday life.
Think of it like realigning the foundation of a house. When the base is moving well, everything above it works better.
Move better. Stabilize better. Live better. 💪
Sources:
1. Vleeming A, et al. “The sacroiliac joint: an overview of its anatomy, function and potential clinical implications.” Manual Therapy. 2012.
2. Szadek KM, et al. “Diagnostic validity of criteria for sacroiliac joint pain: a systematic review.” The Journal of Pain. 2009.
3. Stuber KJ. “Specificity, accuracy, and clinical usefulness of SI joint tests: a systematic review of the literature.” Journal of the Canadian Chiropractic Association. 2007.
4. Laslett M. “Evidence-based diagnosis and treatment of the painful sacroiliac joint.” Journal of Manual & Manipulative Therapy. 2008.