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Monday 2pm - 8pm Tuesday 2pm - 8pm Wednesday 2pm - 8pm Thursday 2pm - 8pm

Youth Education & Support, Inc. - Rosy C Landa, LMHC

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Miami, FL
Youth Education & Support, Inc. - Rosy C Landa, LMHC

Our optimal goal and commitment is to the preservation of mental health and soundness of our clients.

Our Mission.....Providing our clients with guidance while they embark in the journey of self-discovery all the while empowering them with knowledge and tools leading towards their goals. Our Philosophy...We strive to pursue nothing less than excellence in the implementation of an individualized treatment plan for each of our clients while ensuring confidentiality is held to the highest standard.

06/29/2022

Mental health disorders are common, affecting 1 in 5 adults at any point in their lives.

The point of writing this post is to show you that you are not alone.
Recognize & accept your feelings.
Pay attention to how you talk to yourself.
Be gentle with yourself.
Take care of your body.
Nourish yourself.
Limit your social media use, especially if it triggers you.
Surround yourself with good people, loved ones and support systems.
Cut out toxic relationships.
Don't think you're the only one going through this, because you're not.

If you’re struggling with your mental health, please know that it is totally normal—and nothing to feel ashamed or embarrassed about. It’s never too late to ask for help. People who suffer from depression and anxiety often feel isolated, but you don’t have to be alone! 🧠

YES's. website: RosyLanda.com

06/27/2022

Some people do like to talk about their problems, and about themselves. But many of us don’t feel comfortable doing that with friends or family, and we don’t have to. We can keep it completely private by talking with a professional who is just as interested in helping us succeed as anyone else we might tell our story to, possibly more so.

YES's website: RosyLanda.com

06/23/2022

Say no because you need to take care of yourself.
Say no because you have a passion
Say no, so you can say yes to your family and friends.
Say no, because it's important to set boundaries
Say no in order to make room for the things that are most important to you.
Say no because people will never know how busy you are unless you tell them.
Saying "no" is hard, but sometimes it's necessary for both physical and mental reasons.

YES's website:RosyLanda.com

06/20/2022

The most difficult person to convince you are worthy of your dreams is often yourself.
You will have setbacks and failures. We all do. Don't let them defeat you or make you believe you don't have what it takes to succeed.

Be your biggest supporter. Push past the negative thoughts and create something beautiful.💜💪

06/15/2022

You and I both know that there are parts of you that are holding you back. I’m here to tell you that it’s okay to let go of those parts because if you don’t, everything will stay uncomfortable forever. If making progress and allowing yourself to be the person you want to be is important to you, then allow me to be your guide through this process of letting go. Once you do, that version of you that has been so close for a long will come into view.

YES's website: RosyLanda.com

06/13/2022

We have all been here and the only way out is through.

Learn from the past and focus on the now. You will be amazing one day but in order to do that you have to keep pushing towards your future.

YES's website: RosyLanda.com

06/10/2022

Paradise is where I go to get away from it all. It's where I go when I need to relax and recharge my batteries. It's where I go when I know I'm about to experience something mind-blowing... It's called traveling, and that's exactly what it does for me.

Here are some reasons why you should consider traveling more:
Travel More to Recharge Your Batteries
Travel More to Open Up Your Mind
Travel More To Get Inspired
Travel More to Explore the World
Travel More to Understand Other Cultures
Travel More to help you sleep better
Travel More so you have something to look forward to
Travel More to develop a fresh perspective on your life

YES's website: RosyLanda.com

06/06/2022

I wish negative thoughts would just be like...

How do you get rid of negative thoughts?

The good news is if we are realistic about our negative thoughts, and prepare for them, with practice we can actually get better at minimizing their impact on our lives. Give me a call if you need help muting negative thoughts.

YES's website: RosyLanda.com

06/02/2022

If you feel like you’re always putting others first, it’s time to change that. You take care of yourself in every way, feed your body the nutrients that keep it healthy, exercise your muscles and stretch out the ones that are knotted and give yourself love through affirmations, encouraging words and being kind to yourself.

Tag someone who you show up for as much as they do for you 😍

YES's webiste: RosyLanda.com

06/01/2022

Talking about your past, your dream and your struggles can be a daunting task. By sharing yours with me, I promise to listen.

Great stories give voice to the voiceless; they inspire and sustain us. By sharing yours with me, your generosity isn't something I take for granted.

YES's website: RosyLanda.com

05/25/2022

You are more powerful than you know. I hope these ideas help you find the motivation to push forward.

Acknowledge how you feel
Remember that feeling this way is normal and temporary
Take a break
Reach out to someone you trust
Think about what you have accomplished in the past
Practice positive self-talk

YES's website: RosyLanda.com

Address

8353 SW 124th Street Suite 204E
Miami, FL
33156

Opening Hours

Monday	2pm - 8pm
Tuesday	2pm - 8pm
Wednesday	2pm - 8pm
Thursday	2pm - 8pm

Telephone

+13052837039

Website

http://youtheducationandsupport.com/

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Our Story

Welcome...If you have decided to seek professional help you have accomplished the first step. You have been courageous and will now embark in a journey of self - discovery. Finding the most suitable psychotherapist is the second step. The third step in ensuring a desirable outcome is consistency and continuity during treatment.

The therapeutic process will encompass a collaborative effort that will be supported and guided with the assistance of your therapist and at your individual pace. As your therapist, I will ensure a non-judgmental and safe environment while ensuring confidentiality during our sessions. Assessing that my skills and training is parallel to your needs is my responsibility.

During our sessions I will validate your feelings when necessary and encourage an organic dialogue. Treatment goals will be set forth by the client and developed collaboratively during treatment.

Therapy is an investment in the present and future of your mental health needs. Invest now in your mental health. I will be here you to support you every step of the way.