KidneySPA

KidneySPA -Renal & Urology Specialists
-Taking care of you or your loved one through understanding and experience.
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Renal Health Specialists
�Taking care of you or your loved ones through compassion and experience.
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Una nueva investigación realizada en el Beth Israel Deaconess Medical Center en Boston, sugiere que tomar vitamina B-3 p...
10/01/2018

Una nueva investigación realizada en el Beth Israel Deaconess Medical Center en Boston, sugiere que tomar vitamina B-3 por vía oral podría convertirse pronto en una forma efectiva de tratar o incluso prevenir lesiones renales agudas.

Este tipo de lesiones ocasionan que los riñones dejen de funcionar repentinamente, generalmente como resultado de complicaciones durante la hospitalización.

The difficult moments in life also allow you to learn about yourself and strengthen your soul
09/29/2018

The difficult moments in life also allow you to learn about yourself and strengthen your soul

La cafeína en el café, té, refrescos de cola y bebidas energéticas pueden causar, a corto plazo, problemas en la presión...
09/29/2018

La cafeína en el café, té, refrescos de cola y bebidas energéticas pueden causar, a corto plazo, problemas en la presión arterial.

Beber 2 tazas de café fuerte puede aumentar la presión arterial sistólica y diastólica durante 3 horas después de su consumo.

La presión arterial alta puede aumentar el riesgo de problemas graves, como ataques cardíacos y accidentes cerebrovasculares, por lo que es importante llevar un estilo de vida saludable que pueda ayudar a prevenir y reducir la hipertensión. Si eres paciente de diálisis, recuerda que también debes cuidar la cantidad de líquidos que ingieres.

Sometimes it’s hard to find time to hit the gym, but you can workout at home with some simple tips:-Keep some hand weigh...
09/27/2018

Sometimes it’s hard to find time to hit the gym, but you can workout at home with some simple tips:
-Keep some hand weights at hand, and give your biceps some attention for a few minutes.
-Stand up and march in place during tv commercial breaks.
-Do leg lifts in bed. Before you get up in the morning, spend a few minutes lying flat on your back, slowing raising and lowering one leg at a time. Try two sets of 10 repetitions per leg to get your blood flowing and start the day with more energy.
-Try abdominal crunches. They are easy to do in bed, and there are many variations to try.
It’s important to work with a doctor or trainer in developing a plan that’s right for you, depending on your starting fitness level and medical conditions.

Diabetes can trigger motor problems, Peripheral neuropathy is a disorder that affects the nerves by preventing them from...
09/27/2018

Diabetes can trigger motor problems, Peripheral neuropathy is a disorder that affects the nerves by preventing them from transmitting information.
This disease mainly affects people with type 2 diabetes, as the use of certain medications prevents proper absorption of the B complex.

Practicar algún tipo de actividad física es beneficioso para todos, sin embargo, para los adultos mayores es de vital im...
09/26/2018

Practicar algún tipo de actividad física es beneficioso para todos, sin embargo, para los adultos mayores es de vital importancia.

De acuerdo a la Organización Mundial de la Salud, en comparación con los adultos mayores menos activos, los ejercicios ayudan a la prevención de enfermedades cardiovasculares, la diabetes de tipo 2, la mejora de la salud ósea, y una mayor salud funcional.

According to a research published in the journal of the American Academy of Nutrition and Dietetics, most patients with ...
09/24/2018

According to a research published in the journal of the American Academy of Nutrition and Dietetics, most patients with chronic kidney disease remain uninformed about how diet influences the treatment and progression of their disease.
A healthy, balanced diet helps kidney patients to have better outcomes. .In addition, a proper diet helps improve your blood sugar levels and control your blood pressure.

El sobrepeso aumenta los riesgos de una amplia gama de enfermedades, como la diabetes, las enfermedades cardíacas, renal...
09/24/2018

El sobrepeso aumenta los riesgos de una amplia gama de enfermedades, como la diabetes, las enfermedades cardíacas, renales y hasta el cáncer.

Las calorías adicionales pueden provenir de cualquier nutriente calórico: proteínas, grasas, carbohidratos o alcohol, pero la grasa es la fuente de energía más concentrada.

Mantén una dieta saludable y evita consumir alimentos con alto contenido de grasas saturadas. Además, practicar algún tipo de actividad física, por lo menos tres días a la semana, ayudará a tu organismo a estar preparado para combatir cualquier enfermedad

Aerobic exercise is very important for kidney patients. This type of activity helps strengthen the heart and lungs, incr...
09/22/2018

Aerobic exercise is very important for kidney patients. This type of activity helps strengthen the heart and lungs, increases energy, and provides greater body strength.

Choose continuous exercises such as walking, swimming, biking (fixed or outdoor), aerobic dancing, or any other activity where you have to move large muscle groups.

Remember to check with your doctor before starting any exercise plan.

¿Sabías que los arándanos y las fresas pueden ayudarte a controlar tu presión arterial? Estas frutas contienen compuesto...
09/22/2018

¿Sabías que los arándanos y las fresas pueden ayudarte a controlar tu presión arterial? Estas frutas contienen compuestos antioxidantes llamados “antocianinas”.
Quienes las consumen con mayor regularidad tienen una reducción del 8 por ciento en el riesgo de presión arterial alta en comparación con aquellos con una ingesta baja de estos flavonoides. Además, son buenas para la dieta del riñón. Recuerda consultar cualquier cambio en tu dieta a un nutricionista.

When kidneys cannot filter blood due to some kind of failure, an organic compound called creatinine builds up in the bod...
09/20/2018

When kidneys cannot filter blood due to some kind of failure, an organic compound called creatinine builds up in the body. This can cause kidney disease, and eventually lead to a more serious and life-threatening problem called uremia.

Adopting a healthy lifestyle, getting regular moderate exercise, and following a balanced diet is essential to maintaining optimal kidney health.

There are two types of hypertension.Primary hypertension develops over time with no identifiable cause. Secondary hypert...
09/19/2018

There are two types of hypertension.
Primary hypertension develops over time with no identifiable cause. Secondary hypertension often occurs quickly and can become more severe than primary hypertension.

Several conditions (like kidney disease) may cause secondary hypertension.
Changes in kidney function due to aging can upset your body's natural balance of salts and fluid which can can result in higher blood pressure.

Visit your doctor regularly and ask them to get a blood pressure reading.

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219 NW 12th Avenue
Miami, FL
33128

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Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 5pm

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+13055484000

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