Body Concept by Julia

11/27/2025

11/18/2025

Thanksgiving Fitness Marathon 🦃🔥

Kick off your Thanksgiving with a 2-hour fitness marathon at BodyConcept by Julia!

📅 Thursday, November 27
⏰ 8:00 a.m. – 10:00 a.m.
💲 $30 per person

Get ready for:
✅ High-energy step & cardio
✅ Full-body sculpt & toning
✅ Sweat, laughs, and crazy holiday vibes

Bring your friends, your family, and your best attitude before the feast!
Limited spots – reserve yours now!

📲 DM to save your spot
📍 BodyConcept by Julia

10/15/2025

🏆✨ 2025 OLYMPIA WEEKEND ✨🏆

What an unforgettable weekend surrounded by legends, champions, and the energy of the best in the world. Every athlete here carries a story of discipline, sacrifice, and relentless passion.

Feeling inspired and grateful to be part of this incredible community — where dreams, hard work, and perseverance meet the stage of greatness. 💪🔥

Here’s to those who dare to dream, who never give up, and who live for the love of the sport.

10/13/2025

This weekend at the Olympia, I had the pleasure of meeting the beautiful and loving mother of 💫
Such a humble, kind, and genuine woman — filled with pride and grace. It was truly an honor to meet the woman behind such an extraordinary athlete and human being. ❤️
You’ve done an amazing job raising not just a champion, but a beautiful soul inside and out. 🙏🏽✨

10/13/2025

What an incredible honor to meet the amazing — 8x Olympian, Hall of Famer, and one of the most humble and inspiring athletes I’ve ever met. 💫
It was truly a pleasure to share a moment with you this weekend. Your grace, strength, and humility speak volumes. What a great experience and privilege to take a picture with such greatness! 🙌🏽✨

09/22/2025

📅 Monday Schedule – BodyConcept by Julia
🕘 9:00 AM • Step
🕡 6:30 PM • CircuitMania

✨ Challenge your body, feel the energy, and start your week strong!
📍 12818 SW 122nd Ave, Miami, FL 33186
📲 Reserve your spot: 305-519-1081

09/20/2025

Nothing than a honor to work this amazing Athlete!
From self doubt in 2021 to standing stronger than ever today 💪✨ lost plenty of times, but every setback shaped me into the athlete I am now. Discipline in this sport has taught me resilience, patience, and self-love—and I’m finally proud of the progress I once thought I’d never achieve 🌟

09/20/2025

✨ From my first competitions in 2020… to achieving my dream in 2025: becoming an IFBB Pro Figure.

This journey wasn’t easy. It took discipline, dedication, determination—and above all, perseverance.

I’ve learned that progress comes when you’re willing to:
💥 Listen to critics
💥 Keep your heart open and your glass empty, ready to learn
💥 Be patient, be consistent, and never stop evolving

Step by step, year by year, I transformed setbacks into growth, critics into motivation, and dreams into reality.

🏆 Remember: with perseverance and determination, your goals are within reach.
.sme

09/20/2025

📅 Weekly Schedule – BodyConcept by Julia

Monday
🕘 9:00 AM – Step
🕡 6:30 PM – Circuit Mania

Tuesday
🕘 9:00 AM – Upper Body Circuit
🕡 6:30 PM – Legs & Glutes

Wednesday
🕘 9:00 AM – Step
🕠 5:30 PM – Spinning
🕡 6:30 PM – Cardio Boxing

Thursday
🕘 9:00 AM – Legs & Glutes
🕡 6:30 PM – XCO Step

Friday
🕘 9:00 AM – XCO Athletic

Saturday
🕘 9:00 AM – XCO Athletic & Upper Group Training

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✨ Join us and challenge your body every day!
📍 12818 SW 122nd Ave, Miami, FL 33186
📲 Reserve your spot: 305-519-1081

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09/20/2025

🔥 UPPER BODY CLASS — This Saturday at 9:00 a.m.
1 full hour of sculpting and strengthening: shoulders, back, chest, arms & core.

👉 Come try this class and feel the difference!

📍 BodyConcept by Julia
128-18 SW 122nd Ave, Miami, FL 33186
📲 Text/Call 305-519-1081 to reserve your spot
🖥️ Book your free trial: www.bodyconceptbyjulia.com

Bring your water, towel, and determination—see you Saturday! 💪

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