Above Health Nutrition, LLC

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Above Health Nutrition, LLC

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Integrative Functional Dietitian specializing in Digestive Health offering personalized 1:1 and group programs to eliminate your digestive symptoms & IBS for good!

02/24/2026

Our 6-week Gut Health Reset program is officially open and starts March 2nd.

Comment “RESET” to get the registration link.

If the drainage patterns in this post sound familiar, Gut Health Reset is where we address them at the root - by supporting bile flow, liver clearance, lymph movement, and daily elimination so the gut can actually heal.

Enrollment is open through February 25

Program starts March 2

Comment “RESET” to get the Gut Health Reset registration link.

02/21/2026

Our 6-week Gut Health Reset program is officially open for registration!
Comment “RESET” to get the sign up link.

Constipation, bloating, fatigue, brain fog, and hormone symptoms often cluster when digestion is running on an underfueled metabolism.

That’s exactly what Gut Health Reset is built to address.
Gut Health Reset is a 6-week guided program that refuels metabolism, supports drainage, and stabilizes the nervous system so the gut can clear constipation, reduce bloating, and restore energy.

✨ Enrollment is open through February 25

Program starts March 2
Comment “RESET” to get the Gut Health Reset registration link.

02/18/2026

FREE GUT HEALING TRAINING - TONIGHT AT 7PM ET
Comment TRAINING to get the registration link.
Gut healing doesn’t start in the gut.

It starts with the systems digestion depends on.
Most conventional gut advice centers on eliminating foods, restrictive diets, and probiotics. But none of those rebuild the metabolic, drainage, or nervous system foundations digestion requires to function.

That’s exactly what I’m teaching tonight inside Gut Healing From the Inside Out - the same framework behind the Gut Health Reset.

If you’re ready to understand what actually needs to be supported first so digestion can reset and progress can hold, this training is for you.

FREE LIVE TRAINING - TONIGHT AT 7PM ET

Comment TRAINING and I’ll send you the registration link.

02/16/2026

Comment TRAINING and I’ll send you the registration link for my free gut health workshop.

If IBS symptoms keep coming back no matter what you eat or take, this is the piece most people are missing:

your gut’s self-cleaning systems aren’t being supported.
This is exactly what we break down in the training - why symptoms persist, what actually runs gut motility, and how to restore it by rebuilding the systems digestion depends on (not forcing it with supplements).

On February 18th, I’m teaching the full framework and how we apply it inside Gut Health Reset.

Comment TRAINING and I’ll send you the registration link.

02/13/2026

👉 Comment TRAINING
and I’ll send you the link to my free live training on February 18th at 7pm.

Inflammation is what happens when your metabolism has been running on empty.
For many people with constipation, bloating, and fatigue, inflammation isn’t coming from food - it’s coming from chronic underfueling, stress physiology, and a body that’s been forced into survival for too long.

When fuel is inconsistent, the body compensates with stress hormones. Thyroid signaling slows. Mineral demand increases. Clearance backs up. And digestion becomes one of the first systems to downshift.

That’s why more restriction doesn’t calm symptoms — it often amplifies them.

Inside Gut Health Reset, we start by turning inflammation down at the source with a Metabolic Reset. Our meal plan approach is designed to stabilize blood sugar, support thyroid and adrenal signaling, replete key minerals, and give the gut the resources it needs to function again.

This isn’t about eating more for the sake of it.

It’s about eating strategically so the body can move out of survival - and digestion can finally heal.

If you’ve been stuck in cycles of bloating, constipation, and exhaustion, this training will change how you understand what your body has been responding to all along.

02/11/2026

👉 Comment TRAINING and we’ll send you the registration link for our free live training on February 18th at 7pm.

If constipation, bloating, and fatigue keep cycling no matter what you eat, it’s not because carbs are the problem - and it’s not because you haven’t tried hard enough.

Your metabolism slows when it feels unsafe.

And when that happens, digestion is one of the first systems to downshift.

Undereating, skipping meals, fasting without support, and inconsistent intake all send the same message: fuel isn’t reliable.
The body responds by conserving energy - slowing motility, reducing digestive output, and keeping you stuck in symptoms that don’t fully resolve.

That’s why more restriction doesn’t fix this. It reinforces survival mode.

In this free training, we’ll break down:

• Why gut symptoms keep returning

• How metabolism and digestion are connected

• What actually needs support for digestion to work again

If you’re tired of managing symptoms and ready to understand what your body has been responding to all along, this training is for you.

02/09/2026

👉 Comment TRAINING
and I’ll send you the link to my free live training on February 18th at 7pm.

The secret to fixing your gut isn’t extreme restriction.
Cutting more foods, tightening the rules, or under-eating might quiet symptoms for a short time - but it also slows the very systems digestion depends on. When energy drops and clearance slows, digestion can’t finish… and symptoms come right back.

That’s why so many people stay stuck in cycles of bloating, constipation, and fatigue even after “doing everything right.”
Real gut healing happens when you stop stripping the system down — and start supporting it properly.

Inside this training, I’ll walk you through:

• Why restriction backfires

• What digestion actually needs to function

• How we approach gut healing inside Gut Health Reset so results hold

If you’re done cutting and ready to understand your gut differently, this training is for you.

02/06/2026

🗓 February 18th | ⏰ 7pm EST
Comment “TRAINING” to get the free training link 👇

If bloating, constipation, and fatigue keep coming back, it’s not because you haven’t tried hard enough.
It’s because your body has been stuck in survival — not supported into thriving.

When digestion doesn’t have enough energy, when bile and digestion aren’t supported, and when stress and under-fueling have been running the show for too long, symptoms don’t resolve. They cycle.

That’s exactly what I’m breaking down in my free live training, Gut Healing From the Inside Out.

You’ll learn:

• Why bloating, constipation, and fatigue persist even with a “clean” diet
• What actually needs to be supported together for digestion and energy to stabilize
• How these same foundations are supported step by step inside Gut Health Reset, our 6-week program for people ready to apply this framework with guidance

This isn’t about doing more.
It’s about giving your body what it needs to stop conserving energy and start functioning again.

That’s how bloating eases.
That’s how bowel movements normalize.
That’s how energy comes back - and stays.

Comment “TRAINING” and I’ll send you the link.

02/05/2026

Comment TRAINING to save your seat for our free gut healing class on Feb 18 at 7 PM EST

Still bloated, constipated, or exhausted - even with a clean diet?

It’s not your fault. Most gut plans miss the real reason symptoms come back.

We’re breaking it all down in our live training:
Gut Healing From the Inside Out

✨ What digestion actually depends on

✨ Why food alone doesn’t fix it

✨ What to do for lasting relief
🎓 Live teaching + Q&A

📆 February 18 at 7 PM EST
Comment TRAINING and we’ll DM your invite

02/03/2026

👉 Comment TRAINING and I’ll send you the registration link for my free live training on February 18th at 7pm.

If bloating, constipation, and fatigue keep coming back, it’s not because you haven’t tried hard enough - and it’s not because you haven’t found the “right” food.
Digestion doesn’t end in the stomach or the microbiome.

It ends when waste leaves the body.

When drainage is sluggish - liver, bile, lymph, colon -digestion can’t fully complete. Waste recirculates, inflammation builds, and symptoms repeat no matter how clean your diet is or how many protocols you’ve tried.

This is why:

• Kill-first gut protocols make symptoms worse

• Elimination diets calm things temporarily but don’t hold

• Detox feels awful instead of relieving

You’re adding more input to a system that can’t clear output.
On February 18th at 7pm, I’ll break down:

• How drainage fits into gut healing

• Why symptoms persist when it’s skipped

• What actually needs support for digestion to work again
If you’ve “tried everything” and still feel stuck, this training will change how you understand your gut.

👉 Comment TRAINING and I’ll send you the registration link for my free live training on February 18th at 7pm.

01/28/2026

So many people are living in “manage and push through” mode - managing bloating, constipation, and fatigue just enough to get through the day.
That’s not thriving.

And it’s not how your body is designed to function.
Gut Health Reset was built for the person who’s ready to stop managing symptoms and start restoring the systems that actually run digestion and energy.

Over 6 weeks, we focus on restoring metabolic fuel, supporting digestion, motility, and drainage, and regulating the nervous system so healing can actually hold. When those systems come back online, bloating settles, bowel movements normalize, energy improves, and your body stops feeling like it’s working against you.

Gut Health Reset early enrollment is open to our waitlist until Friday, January 30.

This is the last chance to join the waitlist and save.

The program starts March 2.
💬 Comment “RESET”

01/27/2026

Most people think gut healing means cutting more foods, taking stronger supplements, or pushing through another protocol.

And that’s exactly why they stay stuck.

Real gut healing happens when the systems that run digestion are supported - your nervous system, metabolism, drainage, mineral status, and daily rhythms. When those foundations aren’t in place, no amount of elimination or antimicrobials will hold.

That’s why symptoms keep cycling back.

And why “short-term fixes” never become long-term relief.
This is the exact gap Gut Health Reset was built to solve.
Over 6 weeks, we focus on restoring the foundations that allow digestion, immune tolerance, and gut repair to actually work together - with structured nutrition, targeted gut-healing support, and expert guidance so you’re not guessing or overdoing it.

The 6-Week Gut Health Reset starts March 2.

Today is the last day to join the waitlist and save with early enrollment that opens tomorrow Jan 27-30th.
If you’re not on the waitlist and want access, comment “RESET” and I’ll send you the sign-up link to save $100.

Address

Miami, FL

Website

http://www.abovehealthnutrition.com/

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