Above Health Nutrition, LLC

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Above Health Nutrition, LLC

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Integrative Functional Dietitian specializing in Digestive Health offering personalized 1:1 and group programs to eliminate your digestive symptoms & IBS for good!

04/30/2026

If your eczema cleared with food elimination but your trigger foods still cause flares, removing more foods is not the answer.
Your body lost the ability to tolerate those compounds. And until you find and address what’s actually driving that, your threshold stays low and your trigger list keeps growing.
Real healing means rebuilding that tolerance from the inside out so those foods can come back into your diet without your skin paying the price.
That’s exactly what we did for our client. And that’s exactly what we help our clients do every day.
DM me ECZEMA and I’ll send you our full article on how we support eczema clearing in our practice. 🤍

04/24/2026

Comment “QUIZ” below and we’ll send you our free symptom quiz so you can start understanding what your body is actually trying to tell you.

At 57, she was written off as “just aging.” But when we ran her labs, we found real root causes that explained every single symptom she was experiencing.

Once we addressed them, everything shifted. Three months later her constipation, bloating, hives, brain fog, fluid retention, weight gain, and joint stiffness were gone.
Her body wasn’t failing her. It was overwhelmed. And once it got the right support, it healed.

If this sounds familiar, you don’t have to keep guessing. Comment “QUIZ” and we’ll send you our free symptom quiz to help you understand what’s really going on in your body.

04/17/2026

She had been bloated, exhausted, and in pain for years. Her labs kept coming back normal. But normal labs don’t always mean a healthy body. They just mean no one has looked deep enough yet.
When we ran functional testing built around her specific symptoms and history, we found the real drivers behind everything she was experiencing. Her gut, her hormones, her energy, her cycle. All connected, all addressable.
A few months later she has pain-free periods, wakes up with energy, and her gut finally works the way it should.
This is what happens when you stop guessing and start testing.

If you’re tired of being told you’re fine when your body is saying otherwise, comment “strategy” below and we will send you a link to book a 30 minute strategy call to work 1:1 with our team.

04/15/2026

If your eczema isn’t improving… you might be missing a key piece
Peptides aren’t magic

But when used at the right time in a root cause approach, they can help:

Repair the gut
Calm inflammation
Support immune balance

The problem?

Most people are using them without the right foundation… and staying stuck

Healing isn’t about doing more…
It’s about doing things in the right order
Curious if peptides are right for you?

Comment PEPTIDE below and we’ll guide you

04/14/2026

Your labs are a clue. DM us “GUT TEST” to learn more about our Gut Health Panel.

Your blood work is telling you more than your doctor may have explained. These 6 markers show up on standard labs every day - low iron, high iron, elevated cholesterol, elevated CRP, low vitamin A, and low thyroid - and most people are told to watch them, medicate them, or ignore them entirely.
But each one has a direct connection to gut health. And until you look at what’s actually happening inside your gut, you’re only seeing half the picture.

Our Gut Health Panel gives you access to stool testing and a full interpretation so you can finally understand the why behind your symptoms, your IBS, your skin, your energy, your brain fog. Not a generic answer. A real look inside your gut, specific to you. DM us “GUT TEST” to learn more and get access to gut testing to understand WHY.

04/10/2026

Comment “MEAL PLAN” and we’ll send you our free 7-day gut health meal plan.

The best thing you can do for your gut health doesn’t cost anything. It starts with how you eat, when you eat, and what you put on your plate consistently.

Small foundations done every day create big results.

Comment “MEAL PLAN” and we’ll send you our free 7-day gut health meal plan built around these exact principles.

04/08/2026

If you feel stuck in the eczema cycle, this is your sign to look deeper

You are not broken
You have just been missing the right strategy

Comment “ECZEMA” for the links to learn more sent right to your messages!

02/24/2026

Our 6-week Gut Health Reset program is officially open and starts March 2nd.

Comment “RESET” to get the registration link.

If the drainage patterns in this post sound familiar, Gut Health Reset is where we address them at the root - by supporting bile flow, liver clearance, lymph movement, and daily elimination so the gut can actually heal.

Enrollment is open through February 25

Program starts March 2

Comment “RESET” to get the Gut Health Reset registration link.

02/21/2026

Our 6-week Gut Health Reset program is officially open for registration!
Comment “RESET” to get the sign up link.

Constipation, bloating, fatigue, brain fog, and hormone symptoms often cluster when digestion is running on an underfueled metabolism.

That’s exactly what Gut Health Reset is built to address.
Gut Health Reset is a 6-week guided program that refuels metabolism, supports drainage, and stabilizes the nervous system so the gut can clear constipation, reduce bloating, and restore energy.

✨ Enrollment is open through February 25

Program starts March 2
Comment “RESET” to get the Gut Health Reset registration link.

02/18/2026

FREE GUT HEALING TRAINING - TONIGHT AT 7PM ET
Comment TRAINING to get the registration link.
Gut healing doesn’t start in the gut.

It starts with the systems digestion depends on.
Most conventional gut advice centers on eliminating foods, restrictive diets, and probiotics. But none of those rebuild the metabolic, drainage, or nervous system foundations digestion requires to function.

That’s exactly what I’m teaching tonight inside Gut Healing From the Inside Out - the same framework behind the Gut Health Reset.

If you’re ready to understand what actually needs to be supported first so digestion can reset and progress can hold, this training is for you.

FREE LIVE TRAINING - TONIGHT AT 7PM ET

Comment TRAINING and I’ll send you the registration link.

02/16/2026

Comment TRAINING and I’ll send you the registration link for my free gut health workshop.

If IBS symptoms keep coming back no matter what you eat or take, this is the piece most people are missing:

your gut’s self-cleaning systems aren’t being supported.
This is exactly what we break down in the training - why symptoms persist, what actually runs gut motility, and how to restore it by rebuilding the systems digestion depends on (not forcing it with supplements).

On February 18th, I’m teaching the full framework and how we apply it inside Gut Health Reset.

Comment TRAINING and I’ll send you the registration link.

02/13/2026

👉 Comment TRAINING
and I’ll send you the link to my free live training on February 18th at 7pm.

Inflammation is what happens when your metabolism has been running on empty.
For many people with constipation, bloating, and fatigue, inflammation isn’t coming from food - it’s coming from chronic underfueling, stress physiology, and a body that’s been forced into survival for too long.

When fuel is inconsistent, the body compensates with stress hormones. Thyroid signaling slows. Mineral demand increases. Clearance backs up. And digestion becomes one of the first systems to downshift.

That’s why more restriction doesn’t calm symptoms — it often amplifies them.

Inside Gut Health Reset, we start by turning inflammation down at the source with a Metabolic Reset. Our meal plan approach is designed to stabilize blood sugar, support thyroid and adrenal signaling, replete key minerals, and give the gut the resources it needs to function again.

This isn’t about eating more for the sake of it.

It’s about eating strategically so the body can move out of survival - and digestion can finally heal.

If you’ve been stuck in cycles of bloating, constipation, and exhaustion, this training will change how you understand what your body has been responding to all along.

Address

Miami, FL

Website

http://www.abovehealthnutrition.com/

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