Miami Life Center

Miami Life Center Check us out on youtube! http://www.youtube.com/miamilifecenteryoga Pattabhi Jois in Mysore, India.
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Joining our community ensures your access to daily yoga classes, world class life coaching, nutrition counseling and gifted healers as well as workshops, trainings and special events with international leaders in yoga and spirituality. More holistic than a "yoga only" center, we offer you the possibility of real transformation and inspiration for your daily life. At Miami Life Center you will find

the perfect yoga class for your level, choose from Intro to Yoga Courses ideal for Beginners, Guided Ashtanga, Mysore Style Ashtanga, and Restorative. Maintaining our standard of excellence, all of our Ashtanga Yoga teachers have been to India to study with the living master of this tradition, Sri K. We offer in-depth Ashtanga Courses, and a series of classes aimed at taking you through a deep learning and personal growth experience in yoga and life. Classes come straight from the source and are an authentic taste of the search for peace that is the heart of yoga. We, along with our prestigious staff, have been featured in Yoga Journal, Yoga Magazine, EuroMan, Travel & Leisure Magazine, Ocean Drive Magazine, as well as appearing on The CBS Today Show and Local 10 News.

Today is Moon Day! So our morning Mysore is canceled but you still have an opportunity to practice with amazing teachers...
05/01/2026

Today is Moon Day! So our morning Mysore is canceled but you still have an opportunity to practice with amazing teachers:

Wynwood/Overtown:

9:00 AM-10:00 AM EDT
Vinyasa Flow with Karina Catellani

6:30 PM-7:45 PM EDT
Yin & Sound with Edgar Navarro

8:00 PM-9:15 PM EDT
Sensual Vinyasa Flow with Jamaal Starks

South Beach / Lincoln Rd:

12:00 PM-1:00 PM EDT
Stretch and Mobility with Daniela Novati

6:30 PM-7:30 PM EDT
Vinyasa Flow with Gabriela Salinas

Register online and we’ll see you in your mat!

Today join for A vinyasa flow at 9:00 am in Wynwood. This dynamic vinyasa flow blends the fire of a HIIT-inspired sequ...
04/28/2026

Today join for A vinyasa flow at 9:00 am in Wynwood. This dynamic vinyasa flow blends the fire of a HIIT-inspired sequence with the fluid, meditative qualities of Tai Chi. Designed to bring you fully into your body, the practice uses movement as a gateway to awareness, inviting you to explore both your strengths and the edges where growth lives.

Expect moments of intensity balanced with intentional, mindful transitions. The breath becomes your anchor as you move between power and softness, effort and ease. This class is not about perfection, but about presence, meeting yourself exactly where you are.

You’ll leave feeling energized, awakened, and deeply connected, with a renewed sense of vitality flowing through your body and mind.

From June 1-27, 2026 Join Kino and Tim for a full month of Mysore style morning practice at Miami Life Center.Sincere st...
04/27/2026

From June 1-27, 2026 Join Kino and Tim for a full month of Mysore style morning practice at Miami Life Center.

Sincere students of all levels have asked for a place to learn and progress in the traditional method of Ashtanga Yoga practice under Kino and Tim’s guidance.

Everyone is welcome! All you need is to be familiar with Mysore Style practice, whether beginner, intermediate or advanced. We hope to bring a little bit of that Mysore magic to our home in Miami and we would love to see you on the mat!

You can practice for only one week, two weeks, three weeks or all four weeks — it’s entirely up to you!

We will have some additional programming to support your practice: Kino and Tim will be teaching Adjustments, Pranayama, Meditation, and more, yet each workshop is completely optional.

Make the most of your time to practice!

Step into a rare and deeply immersive learning experience with Srivatsa Ramaswami, one of the last direct disciples of T...
04/26/2026

Step into a rare and deeply immersive learning experience with Srivatsa Ramaswami, one of the last direct disciples of T. Krishnamacharya. With decades of dedicated study and teaching, he continues to carry forward an authentic and profound yoga tradition.

This workshop offers a comprehensive exploration of Vinyasakrama Yoga—a methodical and breath-centered system where each movement (vinyasa) is thoughtfully linked to the next. Developed through years of study under his revered teacher, Ramaswami presents a structured approach that includes 10 major sequences, expanded into over 150 asana variations and nearly 700 vinyasas.

Over the course of this 60-hour in-person training, participants will be guided through all ten sequences in their proper order (krama), gaining both practical experience and deeper understanding. The program also integrates a wide range of pranayama techniques and introduces the foundations of dharana (meditative focus).

An additional 40 hours will be devoted to the study of classical yoga philosophy through key Sanskrit texts, including the Samkhya Karika by Isvarakrishna and the Yoga Sutras of Patanjali by Patanjali, offering a well-rounded integration of practice and theory.

Dates:
May 11–30, 2026

Daily Schedule:
9:00 AM – 12:00 PM — Asana & Pranayama
2:00 PM – 4:00 PM — Text Study

In person at MLC and Online via

Today join us for a Half Primary / Half Second Series Class in our SoBe Location with our directors and Sundays from 1...
04/26/2026

Today join us for a Half Primary / Half Second Series Class in our SoBe Location with our directors and Sundays from 10:00 - 12:00 pm!

We begin with a traditionally led Half Primary guided by Edgar—designed to warm the body, build rhythm, and prepare you to explore. In the second half, Joseph brings a light, playful approach to the Second Series, offering creative modifications and accessible variations so everyone can join in, no matter your experience.

Expect to move, sweat, challenge yourself, and have fun along the way. We’ll close with soothing sound bowls to help you reset, restore, and step into your week feeling grounded and renewed.

All levels welcome 🤍

Today join for a Saturday Led Primary at 9:00 am This class is the full Ashtanga experience. In a steady and dynamic pa...
04/25/2026

Today join for a Saturday Led Primary at 9:00 am This class is the full Ashtanga experience. In a steady and dynamic pace postures are linked into a choreographed sequence that opens deeper dimensions in your mind-body-breath connection.

**This class is marked all levels, but it does contain a few advanced asanas. Students unfamiliar with these poses can observe and join back in when they feel comfortable.**

Stamina, strength and flexibility weaves into a full-bodied meditation, with minimal instruction, traditional Sanskrit counting and careful emphasis on Ashtanga’s original Vinyasa method.

In this class you will begin to get under the skin of the Ashtanga Yoga recipe! For the committed students, willing to embrace classic yoga’s surrender in the eye of the storm. Taught only by teachers qualified to pass on the integrity and purity of this ancient, Indian practice.

Celebrate spring with us on Saturday, April 25th, at 11:30 am for a heart-opening community gathering full of intention,...
04/24/2026

Celebrate spring with us on Saturday, April 25th, at 11:30 am for a heart-opening community gathering full of intention, movement, and connection.

We’ll start with a guided group meditation and an energizing 1-hour Vinyasa flow, followed by an open wellness discussion where we can share, learn, and uplift one another.

Enjoy light snacks and drinks while connecting with a warm, inclusive community. This event celebrates diversity in the yoga space and brings together yogis from all backgrounds at MYG. ✨

LIMITED SPACE – SIGN UP IN ADVANCE

When:
Saturday, April 25, 2026
11:30 am – 1:30 pm
MYG

MYG members, q***r friends, and allies — all are welcome! 💛

This is a 100% donation-based event.

We can’t wait to share a beautiful morning of presence, movement, and community with you! 🌟

Our Vinyasa Fusión 200Hrs Training is Back!!!! 🔥🤍 Join and amazing guest teachers in this unforgettable experience! ...
04/24/2026

Our Vinyasa Fusión 200Hrs Training is Back!!!! 🔥🤍 Join and amazing guest teachers in this unforgettable experience!

July 11 to September 5, 2026

This 8-week program will provide you a comprehensive foundation to be able to teach yoga, understand its history and philosophy, and more fully integrate the practice of yoga into your life.

Deepen Your Practice.
Find Your Voice.
Teach with heart.

Yoga isn’t for those who need it, it’s for those who WANT it. Yoga isn’t just something you do—it’s something you live. Those called to teach feel it deep within—a desire to grow, to share, to inspire. This training isn’t about needing yoga; it’s about choosing it. Choosing to deepen your practice, refine your voice, and step into the role of a teacher with heart, integrity, and purpose.More than just movement, Yoga is a profound connection between mind, body, and breath.

Our 200-Hour Vinyasa Fusion Yoga Teacher Training is designed not only to refine your physical practice but to awaken a deeper understanding of yourself, your body, and your emotions!

This is more than a training—it’s a transformation. Whether you aspire to teach or simply want to deepen your practice, this journey will challenge, inspire, and expand your understanding of yoga and yourself.

Our Approach: Rooted in Tradition, An eye on the future, Designed for Growth.

Register today to save your spot!

This welcoming, guided Half Primary Series from 6:00-7:15 PM In Wynwood is designed to make the traditional Ashtanga Yo...
04/23/2026

This welcoming, guided Half Primary Series from 6:00-7:15 PM In Wynwood is designed to make the traditional Ashtanga Yoga method approachable and supportive for every body. Silvana will thoughtfully lead the sequence with clear cues, steady pacing, and plenty of encouragement.

Whether you’re newer to Ashtanga or a regular practitioner looking for a steady, supported rhythm, this class offers accessible modifications and variations throughout. Silvana will provide options to help you build strength, flexibility, and confidence — so you can practice safely and at your own pace while still experiencing the flow and structure of a led Primary.

Expect a warm, friendly atmosphere, focused breath, and the energizing flow that makes Ashtanga such a powerful and transformative practice.

All levels welcome. Come as you are, we’ll meet you there

Every Wednesday join at 7:30 pm for a Yin Yoga and Sound Bath in our Wynwood studio. Treat yourself to a delicious yin ...
04/22/2026

Every Wednesday join at 7:30 pm for a Yin Yoga and Sound Bath in our Wynwood studio. Treat yourself to a delicious yin flow and sound bath for winding down after a long day. We’ll be supporting the vagus nerve to switch from fight or flight into rest and digest using vocalizations, breathwork, and props. Open the heart, release the hips, and melt into yummy stretches in a candlelit room.

Wednesdays at MLC are an invitation to pause, move, and reconnect—right in the middle of your week. Whether you’re looki...
04/22/2026

Wednesdays at MLC are an invitation to pause, move, and reconnect—right in the middle of your week. Whether you’re looking to build strength, find flow, or simply carve out time for yourself, our Wednesday classes offer something to meet you where you are.

Join us for Vinyasa Flow with Radha-Krishna Lila from 10:30–11:30 AM, a thoughtfully guided practice that blends breath, movement, and presence to leave you feeling grounded and energized.

We offer classes throughout the day at both of our locations, Wynwood & South Beach, so you can choose the rhythm that fits your life. Explore the full Wednesday schedule and come practice with us—we can’t wait to welcome you to the mat.

Today at 12:00 pm in SoBe join for a Vinyasa Flow! A dynamic, all-levels class that seamlessly links breath with moveme...
04/20/2026

Today at 12:00 pm in SoBe join for a Vinyasa Flow! A dynamic, all-levels class that seamlessly links breath with movement. Flow through creative sequences designed to build strength, flexibility, and balance. Whether you’re a beginner or seasoned practitioner, this class will leave you feeling energized and centered as you move with purpose and flow.

Address

1940 NW Miami Court
Miami, FL
33136

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 8:30am - 1pm
Sunday 8:30am - 1pm

Telephone

+13054008761

Website

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