Miami Life Center

Miami Life Center Check us out on youtube! http://www.youtube.com/miamilifecenteryoga Pattabhi Jois in Mysore, India.
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Joining our community ensures your access to daily yoga classes, world class life coaching, nutrition counseling and gifted healers as well as workshops, trainings and special events with international leaders in yoga and spirituality. More holistic than a "yoga only" center, we offer you the possibility of real transformation and inspiration for your daily life. At Miami Life Center you will find the perfect yoga class for your level, choose from Intro to Yoga Courses ideal for Beginners, Guided Ashtanga, Mysore Style Ashtanga, and Restorative. Maintaining our standard of excellence, all of our Ashtanga Yoga teachers have been to India to study with the living master of this tradition, Sri K. We offer in-depth Ashtanga Courses, and a series of classes aimed at taking you through a deep learning and personal growth experience in yoga and life. Classes come straight from the source and are an authentic taste of the search for peace that is the heart of yoga. We, along with our prestigious staff, have been featured in Yoga Journal, Yoga Magazine, EuroMan, Travel & Leisure Magazine, Ocean Drive Magazine, as well as appearing on The CBS Today Show and Local 10 News.

Step into a rare and deeply immersive learning experience with Srivatsa Ramaswami, one of the last direct disciples of T...
04/07/2026

Step into a rare and deeply immersive learning experience with Srivatsa Ramaswami, one of the last direct disciples of T. Krishnamacharya. With decades of dedicated study and teaching, he continues to carry forward an authentic and profound yoga tradition.

This workshop offers a comprehensive exploration of Vinyasakrama Yoga—a methodical and breath-centered system where each movement (vinyasa) is thoughtfully linked to the next. Developed through years of study under his revered teacher, Ramaswami presents a structured approach that includes 10 major sequences, expanded into over 150 asana variations and nearly 700 vinyasas.

Over the course of this 60-hour in-person training, participants will be guided through all ten sequences in their proper order (krama), gaining both practical experience and deeper understanding. The program also integrates a wide range of pranayama techniques and introduces the foundations of dharana (meditative focus).

An additional 40 hours will be devoted to the study of classical yoga philosophy through key Sanskrit texts, including the Samkhya Karika by Isvarakrishna and the Yoga Sutras of Patanjali by Patanjali, offering a well-rounded integration of practice and theory.

Dates:
May 11–30, 2026

Daily Schedule:
9:00 AM – 12:00 PM — Asana & Pranayama
2:00 PM – 4:00 PM — Text Study

In person at MLC and Online via

From June 1-27, 2026 Join Kino and Tim for a full month of Mysore style morning practice at Miami Life Center.Sincere st...
04/06/2026

From June 1-27, 2026 Join Kino and Tim for a full month of Mysore style morning practice at Miami Life Center.

Sincere students of all levels have asked for a place to learn and progress in the traditional method of Ashtanga Yoga practice under Kino and Tim’s guidance.

Everyone is welcome! All you need is to be familiar with Mysore Style practice, whether beginner, intermediate or advanced. We hope to bring a little bit of that Mysore magic to our home in Miami and we would love to see you on the mat!

You can practice for only one week, two weeks, three weeks or all four weeks — it’s entirely up to you!

We will have some additional programming to support your practice: Kino and Tim will be teaching Adjustments, Pranayama, Meditation, and more, yet each workshop is completely optional.

Make the most of your time to practice!

Join  for a Friendly Ashtanga Class today from 10:30 in SoBe This compassionately led, all levels Ashtanga vinyasa class...
04/06/2026

Join for a Friendly Ashtanga Class today from 10:30 in SoBe This compassionately led, all levels Ashtanga vinyasa class will take you through select poses of primary series, but with a looser structure and lots of opportunities to modify. Some classes may also include targeted yoga drills to help you with the struggle poses! All levels will find this practice accessible and friendly. :)

This class is taught with gentle expertise and encourages modifications to accommodate your unique practice.

As we progress through the series, we may dedicate time to specific drills designed to prepare you for the culmination of the sequence. These drills are carefully crafted to enhance your strength, flexibility, and overall understanding of the poses, paving the way for a more fulfilling practice.

Throughout the class, our focus remains on creating a friendly and inclusive atmosphere, ensuring that every participant feels supported and encouraged. Whether you’re a seasoned practitioner or new to Ashtanga, this class is designed to meet you where you are.

Come join us as we cultivate mindfulness, foster self-discovery, and celebrate the journey of yoga together. Leave feeling rejuvenated, centered, and connected to the transformative power within.

Unwind and recharge in this restorative Yin yoga class with  tonight at 6:15 pm in Lincoln Rd! set to smooth, calming be...
04/05/2026

Unwind and recharge in this restorative Yin yoga class with tonight at 6:15 pm in Lincoln Rd! set to smooth, calming beats. Move through gentle, supported poses held for extended periods to release deep tension and melt into relaxation. This practice promotes deep rest, soothes the soul, and is perfect for relieving stress while reconnecting with your breath.

Today from 12:00-1:00 PM in our Wynwood location Come flow through a fun and energizing vinyasa sequence with lots of op...
04/05/2026

Today from 12:00-1:00 PM in our Wynwood location Come flow through a fun and energizing vinyasa sequence with lots of opportunities to play with inversions.

This class is all levels! All you need to join is a curiosity about getting up on your hands.

This one is for anyone looking to explore new perspectives, turn themselves upside down and connect with a sense of playfulness!

Tonight join us for our Healing Nights with .freespirit ✨ This is a refined weekly ritual designed to restore energetic ...
04/04/2026

Tonight join us for our Healing Nights with .freespirit ✨ This is a refined weekly ritual designed to restore energetic balance, release the accumulated stress of the week, and reconnect participants with a deeper sense of clarity and inner harmony.

Held every Saturday evening beginning March 21, this immersive 90-minute experience weaves together sacred cacao, the transformative Twin Hearts Meditation, and group Pranic crystal healing into a gentle yet powerful journey of renewal.

Crystal bowls amplify the energetic field of the space, supporting deep relaxation and allowing participants to leave feeling lighter, clearer, and energetically renewed.

Guided by Agustina Caminos, Healing Nights offers a serene and uplifting space where ancient wisdom and subtle energy practices come together to nurture wellbeing within the conscious community of Miami Life Center.

Experience level: Open to all; no previous meditation or energy healing experience required
Purpose: Emotional release, energetic cleansing, and heart-centered alignment

Schedule:
Weekly on Saturdays
6:00 PM - 7:30 PM

In Person at Life Center
437 Lincoln Road Miami Beach

Today join the amazing  for a Rocket Vinyasa Flow10:00-11:30 AM EDT In Wynwood! Rocket Vinyasa Yoga is a dynamic and ene...
04/04/2026

Today join the amazing for a Rocket Vinyasa Flow
10:00-11:30 AM EDT In Wynwood!

Rocket Vinyasa Yoga is a dynamic and energizing class, inspired by the Ashtanga Primary and Intermediate Series, but with a twist - creative sequencing and accessible modifications to meet you exactly where you are.

Each month we’ll alternate between Rocket 1 (expect more forward folds, jump backs, and core-focused transitions) and Rocket 2 (featuring deeper backbends, playful arm balances, and inversions).

The practice is fast-paced, empowering, and designed for all levels. This is a great class is you’re building strength, working on your first arm balance, or deepening your breath and flexibility.

This class supports exploration and growth. Modifications and progressions are always offered to meet all levels.

Join Kino for a special Pop-Up Mysore Week—a six-day immersive to deepen your practice and reconnect this spring.This de...
04/03/2026

Join Kino for a special Pop-Up Mysore Week—a six-day immersive to deepen your practice and reconnect this spring.

This dedicated container combines Mysore-style practice with meditation and Yin Yoga, giving you the consistency and support to build momentum, refine your routine, and stay inspired alongside the MLC community.

This focused container offers:

5 days of Mysore-style practice
1 Guided Full Primary + Conference
1 Meditation & Yin Yoga session

Dates:
April 13- 18, 2026

Schedule:
Monday - Friday
8:30 am - 10:30 am - Mysore Style Practice

Tuesday
1:00 pm - 3:00 pm - Meditation and Yin

Saturday
9 am - 12 pm - Guided Full Primary & Conference

Cost:
$350 MLC Members
$400 Non-Members

Uncle David!!! What a gift it was to have you with us in Miami this past week 🤍Thank you for sharing your depth of knowl...
04/03/2026

Uncle David!!! What a gift it was to have you with us in Miami this past week 🤍

Thank you for sharing your depth of knowledge, your stories, your warmth, and your incredible sense of humor. You made every moment so special, full of learning, laughter, and connection.

Our MLC community truly loves you, and we’re so grateful for the time we got to spend together. We already can’t wait to welcome you back again soon!

Backbends during our Mysore Season with  and  🔥 From June 1-27, 2026 Join Kino and Tim for a full month of Mysore style ...
04/01/2026

Backbends during our Mysore Season with and 🔥 From June 1-27, 2026 Join Kino and Tim for a full month of Mysore style morning practice at Miami Life Center.

Sincere students of all levels have asked for a place to learn and progress in the traditional method of Ashtanga Yoga practice under Kino and Tim’s guidance.

Everyone is welcome! All you need is to be familiar with Mysore Style practice, whether beginner, intermediate or advanced. We hope to bring a little bit of that Mysore magic to our home in Miami and we would love to see you on the mat!

You can practice for only one week, two weeks, three weeks or all four weeks — it’s entirely up to you!

We will have some additional programming to support your practice: Kino and Tim will be teaching Adjustments, Pranayama, Meditation, and more, yet each workshop is completely optional.

Make the most of your time to practice!

04/01/2026

Step into a rare and deeply immersive learning experience with Srivatsa Ramaswami, one of the last direct disciples of T. Krishnamacharya. With decades of dedicated study and teaching, he continues to carry forward an authentic and profound yoga tradition.

This workshop offers a comprehensive exploration of Vinyasakrama Yoga—a methodical and breath-centered system where each movement (vinyasa) is thoughtfully linked to the next. Developed through years of study under his revered teacher, Ramaswami presents a structured approach that includes 10 major sequences, expanded into over 150 asana variations and nearly 700 vinyasas.

Over the course of this 60-hour in-person training, participants will be guided through all ten sequences in their proper order (krama), gaining both practical experience and deeper understanding. The program also integrates a wide range of pranayama techniques and introduces the foundations of dharana (meditative focus).

An additional 40 hours will be devoted to the study of classical yoga philosophy through key Sanskrit texts, including the Samkhya Karika by Isvarakrishna and the Yoga Sutras of Patanjali by Patanjali, offering a well-rounded integration of practice and theory.

Dates:
May 11–30, 2026

Daily Schedule:
9:00 AM – 12:00 PM — Asana & Pranayama
2:00 PM – 4:00 PM — Text Study

In person at MLC and Online via

Congratulations to our amazing  for being named Best Instructor on  2025!!!! 🤍✨Te, you’re a superstar and we’re so lucky...
04/01/2026

Congratulations to our amazing for being named Best Instructor on 2025!!!! 🤍✨

Te, you’re a superstar and we’re so lucky to have you as part of our team. This is such a beautiful testament to your warmth, energy, and deep love for your craft, you inspire everyone who walks through our doors.

And to all the students who keep showing up, supporting, and pouring love into this community! thank you. You truly mean the world to us. 🤍

Address

1940 NW Miami Court
Miami, FL
33136

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 8:30am - 1pm
Sunday 8:30am - 1pm

Telephone

+13054008761

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