Genesis Games, LMHC

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Miami, FL
Genesis Games, LMHC

I am the owner and psychotherapist at Healing Connections, an online private practice, servicing FL

04/07/2026

Postpartum depression doesn’t just “appear.”
Certain personality traits can increase vulnerability—especially when combined with hormonal shifts, sleep deprivation, and identity changes.
This is not about labeling. It’s about understanding.
If you see yourself here, you’re not alone—and support matters 🤍

04/06/2026

The best therapy isn’t just about what’s happening within you—
It’s about understanding what’s happening around you, too.
Your culture
Your environment
Your relationships
The systems you’re navigating
All of it matters
At Healing Connections, we don’t separate your story from your context
Because you deserve care that sees the full picture 🤍

04/03/2026

If you’ve been feeling overwhelmed, numb, or guilty for “tuning out” lately—you’re not alone.

In a constant news cycle, your nervous system is being asked to process more suffering than it was ever designed for.

That’s where Compassion Fatigue shows up.

✨ The goal isn’t to stop caring.
It’s to care in a way that’s sustainable.

04/02/2026

What if the way you learned love…
was never actually love?

A lot of us weren’t taught what love *is*—
we were taught what it *felt like* growing up.

And for many, that meant:
inconsistency
confusion
self-abandonment

So we learned to call that love.

But love—real, healthy love—
isn’t just a feeling you fall into.

It’s something you **practice**.

As bell hooks writes:
*“Love is the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth.”*

Which means love requires:
care
respect
trust
honesty
commitment

Without those… it might feel intense,
but it isn’t love (based on Bell Hook’s take).

At Healing Connections ( my practice) , this is the work:
unlearning what hurt
and learning what actually heals

Because you deserve a love that feels:
safe
steady
nourishing

—not one you have to survive 🤍

Save this if you’re redefining love.

healingconnections miamitherapist womensmentalhealth

04/01/2026

💡 Therapy isn’t magic—it’s a process that requires safety, stability, and participation from both people.

✨ Sometimes the most effective next step is individual support first—so couples work can actually be productive later.

Save this before booking your next session.

03/31/2026

If this resonates, stay.
If it challenges you, stay curious.

Save or share.

03/30/2026

💔 Heartbreak hurts… but staying stuck won’t heal you.

Your emotions are signals, not commands. You can choose your next move. Sometimes, the most powerful thing you can do is take one tiny opposite action. 🚶‍♀️✨

Try it today:

Stay in bed? → Go for a walk

Stalk their socials? → Journal or call a friend

Avoid life? → Show up somewhere

💪 Action heals. Even a small step forward changes everything.

Tag someone who needs this reminder! 💛

03/27/2026

For those of you who are new here, you’ve probably heard me talk about a **“joy list”**—it comes up *all the time* in session, and I shared it here a few weeks ago too.

A joy list is exactly what it sounds like:
a list of **low-cost, accessible, repeatable things** that bring you joy.

Not a weekend trip to the Blue Ridge Mountains.
Not going to a football game.

Those are great—but they’re not always accessible.
They can be expensive, seasonal, require planning, energy, coordination…

A joy list?
It’s **easy**. On purpose.

Think:
✨ sunset walks with your dog
✨ beach sunsets
✨ baking a new cake just because
✨ getting lost in a really good book

Things you can reach for *today*—especially on the days that feel a little… bleh.

The goal isn’t to wait for joy.
It’s to **build it into your life, consistently**.

Over the past week or so, I’ve been intentionally leaning into my own joy list—and sharing a few of those moments here 🤍

Because ideally, these are things you’re already doing…
but on the heavier days, you lean in *a little more*.

Save this as your reminder:
**Joy doesn’t have to be big to be real.**.

03/26/2026

If you feel overwhelmed in this season, it makes sense.
Reducing Allostatic Load isn’t about doing more—it’s about being supported differently.
✨ Less pressure.
✨ More care.
mentalhealthmatters nervoussystemregulation miamitherapist

03/24/2026

Perimenopause is often reduced to hormones.
But for many women, it’s happening alongside some of the most demanding years of life—emotionally, physically, and relationally.
When we ignore the role of Allostatic Load, we miss the full picture—and women are left feeling confused, dismissed, or “too much.”
You’re not too much.
Your body might just be carrying too much.
✨ Understanding this changes how we support women in midlife—clinically, relationally, and culturally.

mentalhealthmatters stressandhealth womensupportingwomen miamitherapist

03/23/2026

Hormonal shifts don’t happen in isolation—especially for women with a history of trauma.
During Perimenopause, normal physiological changes can feel unfamiliar and intense. For a nervous system shaped by past trauma, those sensations can be interpreted as danger.
This is how symptoms become amplified.
Understanding this connection can reduce shame and help you respond with more compassion, not fear.

hormonehealth aces midlifewomen healingjourney miamitherapist

03/20/2026

You don’t have to do this alone 🤍.

Address

Miami, FL

Website

http://healingconnections-therapy.com/

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The Miami Therapist: Genesis Games, LMHC

Genesis is a bilingual Licensed Mental Health Counselor in the state of Florida with five years of experience in the field. She earned her Bachelor’s in Psychology from Florida International University and continued to earn her Master’s in Mental Health Counseling with a certificate in Marriage, Couples, and Family Therapy from the University of Central Florida. Genesis has worked in outpatient and residential treatment centers for co-occurring disorders providing her with ample experience working with individuals presenting with an array of mental health issues and substance use. She worked providing relationship education to couples and individuals at the Marriage and Family Research Institute at the University of Central Florida. Most recently, Genesis worked providing trauma-informed therapy to unaccompanied minors under the Office of Refugee Resettlement.

Sessions with Genesis are casual, flexible, practical, and most importantly effective. Her primary goal is to build rapport with her clients and ensure they feel heard at all times. Genesis uses evidenced-based approaches including Rational Emotional Behavioral Therapy, The Gottman Method, and Solution - Focused Techniques to help clients make meaningful and long-lasting changes. She meets each client where they are at in their journey and tailors her approaches to each client’s unique needs.

Genesis works with individuals, couples, and families in both English and Spanish. Genesis is passionate about working with individuals in early recovery, the loved ones of individuals impacted by addiction, and immigrants struggling to adjust to a new life away from home.