Centered Hands Massage and Wellness

10/22/2025

Pause and take a deep breath — in through your nose, out through your mouth. Notice how your body instantly feels lighter? Deep breathing isn’t just calming — it resets your mind, reduces stress, and boosts focus. When’s the last time you stopped to really breathe?

10/21/2025

My client said she went from the table to the bed. The joys of evening appointments. No melatonin needed.

10/20/2025

Amazing to say I’ve been a Licensed Massage Therapist for 9 years. I love the way I’m able to assist my clients on their healing journeys from ailments ranging from arthritis and sciatica pain to fibromyalgia and lymphedema. I love being able to assist my working clients treat themselves to a little Rest & Relaxation. I enjoy the faces of my clients unknowingly walking in to a restful surprise!! This has by far been a very rewarding career! Thank you to all who have been a part of this Journey!

06/06/2023

🗣️ ALL TEACHERS, ADMINISTRATORS, & GRADUATING SENIORS!! This one’s for you!! For all the hard work and dedication! We want to thank you, show our appreciation and just how proud of you we are!! Contact me now to book your session today!!

02/05/2023

In home relaxation. Why would you miss out on this? Two happy clients enjoyed a 90 minute massage after a sunrise walk on the beach. Btw, is a real thing! Lol

02/03/2023

My Centered Babies, Its the month of gifts from the heart. Here’s to the gift of relaxation and self care. Take advantage and enjoy the Full Membership Benefit for the month of February!

Chmw.as.me

12/17/2022

Lol “Is it over already?!”

Chat with your massage therapist to find out how to get the most out of your massage.

And remember going for that massage is the first step to self -care.

National Certification Board for Therapeutic Massage and Bodywork - Earn the profession's highest credential.

09/19/2022

Wait for it!!

It’s a gift from me to you!! Link in Bio!! Be sure to add the mobile add on!

See you Soon!!

04/10/2022

My baby is growing!! 😊

Grateful to be a blessing to others. We’re continuing this rise to 10. Im so excited for my members!! Im honored!!

04/10/2022

Grateful to be a blessing to others. We’re continuing this rise to 10. Im so excited for my members!! Im honored!!

03/31/2022

I can’t explain how honored I am that these beautiful pearled trust me with their wellness journey!! We’re working together to achieve optimal health!! We’re going to keep reaching new heights!!