02/15/2026
With Valentine’s Day in the air, we wanted to share something that can be genuinely helpful—whether you’re in a relationship, dating, healing, or just thinking about what you want next. 💌
Attachment styles can shape how we connect, communicate, and handle conflict (sometimes on autopilot). The good news? Patterns can change.
➡️ Read our latest blog, Attachment Styles: Why Relationship Patterns Repeat (and How Therapy Helps)—written by Dr. Osuni Roque. Link in bio to read + learn more about Dr. Roque.
✨ Friendly reminder: This post is for educational purposes and isn’t a substitute for therapy, diagnosis, or personalized mental health care.
If you want to dig deeper, head to the link in our bio to schedule an appointment with Dr. Roque.