Quintana-Chiropractic-Center

Quintana-Chiropractic-Center This year is a momentous occasion as we celebrate our 34th year anniversary.

At Quintana Chiropractic we improve the quality of life of each of our patients
We evaluate effective treatment for the following conditions
Low Back Pain, Neck Pain, Hedaches, Numbess, Whiplass, Sciatica, Disc Injuries, Sports Related Injuries.

12/31/2023

As the clock strikes midnight, we're filled with gratitude for the moments shared and the journeys taken in the past year. Here's to a new chapter, a fresh start, and endless possibilities in the coming year! πŸŽ†πŸ₯‚

Wishing you health, happiness, and wellness in 2023. Let's make it an amazing year together!

Did you know? Adults thrive on 7-9 hours of sleep each night for optimal functionality. 😴 While we dream, our Parasympat...
12/26/2023

Did you know? Adults thrive on 7-9 hours of sleep each night for optimal functionality. 😴 While we dream, our Parasympathetic Nervous System kicks in, initiating crucial healing processes.

Ever wonder why a poor night's sleep leaves us feeling foggy? It's because our brain's Cerebral Spinal Fluid works hard during sleep, flushing out toxins and setting the stage for a refreshed morning.

For a night of restful slumber, consider sleeping on your right side or back. Invest in therapeutic pillows supporting the neck and hips. Strategically placed pillows between your knees and behind your neck keep your spine aligned, reducing stress.

Here's to sweet dreams and waking up ready to conquer the day

May your day be filled with joy, laughter, and the warmth of festive moments. From our Quintana Chiropractic family to y...
12/25/2023

May your day be filled with joy, laughter, and the warmth of festive moments. From our Quintana Chiropractic family to yours, Merry Christmas and Happy Holidays! πŸŽ…πŸ€Άβ€οΈ
MerryChristmas

Thank you for sharing your experience Nasser! πŸ™Œ We're thrilled to hear that your wife found relief after the first sessi...
12/21/2023

Thank you for sharing your experience Nasser! πŸ™Œ We're thrilled to hear that your wife found relief after the first session with Dr. Quintana. It's heartening to know she's on the path to recovery. 🌟 Your trust and kind words mean a lot to us. Wishing her continued improvement, and we look forward to seeing you both at the appointment tomorrow!

Did you know that sipping on water before and after your chiropractic adjustments can work wonders? 🌟 Water does more th...
12/20/2023

Did you know that sipping on water before and after your chiropractic adjustments can work wonders? 🌟 Water does more than quench your thirst – it helps flush out toxins, naturally detoxifying your body. Plus, it keeps your joints and discs well-lubricated for optimal performance.


Here's the tip: Don't forget to hydrate right after your adjustment to steer clear of any potential symptoms from a detox release. Cheers to a hydrated and healthy you! πŸ₯€πŸ’™

"The struggle with sciatica is real, and everyday activities can become unwelcome triggers – from sitting down and stand...
12/19/2023

"The struggle with sciatica is real, and everyday activities can become unwelcome triggers – from sitting down and standing up to lifting heavy objects or even a simple cough or sneeze.

But here's the silver lining: Sciatica, though challenging, is often a result of a treatable spinal condition. Relief is within reach, and a tailored approach can make all the difference.

Let's kick sciatica to the curb together!
"

"Headaches aren't one-size-fits-all – some strike at the base of the skull, others target the temples or lurk behind the...
12/15/2023

"Headaches aren't one-size-fits-all – some strike at the base of the skull, others target the temples or lurk behind the eyes. And then, there are migraines – life-altering events that confine us to dark rooms, hypersensitive to light and sound.

Enter chiropractic care, a game-changer in the headache arena! πŸ’†β€β™‚οΈ Whether it's tension, cluster, or migraines, chiropractic can play a crucial role in treating both the symptoms and the root causes.

Let's redefine headache relief together. Your journey to a pain-free headspace starts here!
"

Happy birthday to our beloved boss Dr. Quintana! Wishing you a fantastic birthday celebration full of love, health and h...
12/14/2023

Happy birthday to our beloved boss Dr. Quintana! Wishing you a fantastic birthday celebration full of love, health and happiness!

Thank you so much for your kind words Brittney! πŸ™Œ It was our privilege to be there for you during a challenging time. We...
12/13/2023

Thank you so much for your kind words Brittney! πŸ™Œ It was our privilege to be there for you during a challenging time. We're delighted to hear that Dr. Quintana's care brought relief to your neck and back pain after your accident. Your trust and appreciation mean the world to us. Wishing you continued health and wellness!

"Don't hit pause on your wellness journey! It's common to ease up on chiropractic visits when you start feeling better, ...
12/12/2023

"Don't hit pause on your wellness journey! It's common to ease up on chiropractic visits when you start feeling better, but the full benefits come with consistent care.

Chiropractic benefits go beyond just fixing issues; it's about maintaining and enhancing your overall well-being. Like any good habit, regular visits ensure continued improvement and long-term results.

So, let's stay committed to your health journey! Consistency paves the way for a healthier, happier you.
"

"After a chiropractic adjustment, keeping that straight back is your golden ticket to muscle realignment. 🌟Walking and s...
12/07/2023

"After a chiropractic adjustment, keeping that straight back is your golden ticket to muscle realignment. 🌟

Walking and stretching become your dynamic duo in this journey. Regular strolls and dedicated stretches not only enhance flexibility but also act as a natural lubricant for those hardworking muscles. πŸ’ͺ

Say goodbye to tight or tense stabilizer muscles – the unsung heroes of our daily activities. Let's keep them in sync and make balance the cornerstone of our well-being!
"

December vibes: Cozy sweaters, festive lights, and moments that sparkle. ✨ Embrace the magic of the season! πŸŽ„β€οΈ
12/01/2023

December vibes: Cozy sweaters, festive lights, and moments that sparkle. ✨ Embrace the magic of the season! πŸŽ„β€οΈ

Address

8955 SW 87th Court Ste 101
Miami, FL
33176

Opening Hours

Tuesday 9am - 12pm
3pm - 6:30pm
Thursday 9am - 12pm
3pm - 6:30pm
Friday 8am - 12pm
3pm - 6:30pm
Saturday 9am - 12pm

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