Matt Wilkins

Matt Wilkins Certified Athletic Trainer - Educator - Sport Performance Specialist

1-on-1 individualized training

Some of my favorite sights and sounds from Perú (that didn’t require 4 days of hiking through the mountains to get to)
11/02/2025

Some of my favorite sights and sounds from Perú (that didn’t require 4 days of hiking through the mountains to get to)

Blessed by Pachamama and guided by las montañas… el Camino de Inka gave me everything I already had
11/01/2025

Blessed by Pachamama and guided by las montañas… el Camino de Inka gave me everything I already had

What’s stopping you from meeting your friends in the middle of nowhere to hike and stargaze
08/17/2025

What’s stopping you from meeting your friends in the middle of nowhere to hike and stargaze

Perseids Meteor Shower, night of August 11th, 2025“PURPLE RIPPER”Captured on GoPro
08/15/2025

Perseids Meteor Shower, night of August 11th, 2025

“PURPLE RIPPER”

Captured on GoPro

“Some poor, phoneless fool is probably sitting under the stars somewhere totally unaware of how angry and scared he’s su...
08/14/2025

“Some poor, phoneless fool is probably sitting under the stars somewhere totally unaware of how angry and scared he’s supposed to be.”

Perseids Meteor Shower | Aug 11/12, 2025

We saw 30+ meteors over these two nights. Most incredible experience of my life. Pictures can never describe the feeling of seeing a comet tear through the sky in a trail of colors you really must see to believe

I don’t take content while training because it’s distracting.Distracting me from my job. Distracting my client from why ...
08/08/2025

I don’t take content while training because it’s distracting.

Distracting me from my job. Distracting my client from why they’re in the gym. Distracting to the people around us.

So while that makes it tough to showcase the nature of my work, the results speak for themselves.

This young athlete had stopped practicing muy Thai for 6+ months because he was having significant knee pain after sessions. His MRI said it was chondromalacia, but his doctor has no treatment plan. “Just have to deal with it”

Here’s what you don’t see about my work: 2 hours of a comprehensive musculoskeletal assessment.

Another 3 hours for me to analyze the numbers and build a corrective program.

And finally an hour and a half to review the program and make sure he’s comfortable doing it on his own.

The results? Well, as you can see.

That’s what I do.

Sports medicine. Sport performance. Golf fitness. Personal training. And everything in between.

📲

I like to play golf. I don’t like to spend hours a day on social media.So for those wondering… yes - I’m still the same ...
07/30/2025

I like to play golf. I don’t like to spend hours a day on social media.

So for those wondering… yes - I’m still the same overly dedicated athletic trainer that can lead you on a journey of health and performance optimization.

I’m still the guy that will do everything I can to help you reach your goals.

I’m still the guy that bridges sport medicine and sport performance into a unique training environment that prioritizes progress, safety, and efficiency.

And I’m still the guy who’s going to listen to your story, be there when you need, and support you on that journey every step of the way.

8 years running and the only thing different is I might have a cigar in my mouth.

If you’re looking to take your [golf] game to an elite level, or have just decided that it’s time to prioritize your physical and mental health… send that message. 📲

First time playing a top 50 public course. First time playing 36 in a day. Really happy with how my golf guy arc is comi...
07/22/2025

First time playing a top 50 public course. First time playing 36 in a day. Really happy with how my golf guy arc is coming along

Rory won the masters and I shot a career best 84… moral of the story is all of life’s problems can be solved by a golf t...
04/15/2025

Rory won the masters and I shot a career best 84… moral of the story is all of life’s problems can be solved by a golf trip with the boys

I’m building  on 3 values:1. Create effective, science backed formulas2. Use only the highest quality ingredients3. Be t...
01/16/2025

I’m building on 3 values:

1. Create effective, science backed formulas
2. Use only the highest quality ingredients
3. Be transparent every step of the way

This label represents all 3. Every ingredient in the product is on it and you can view the 3rd party testing results on the website (at the science page)

I could tell you that every ingredient was included in clinically effective dosages from experiments published in scientific literature (you can read the studies that I used when formulating on that science page as well).

I could tell you the benefits of each ingredient that have been proven and how I worked with a formulation chemist to make sure there were no negative interactions and to optimize how the ingredients work together to boost your brainpower.

I could tell you how the main mechanisms of action are to increase neurotransmitters in the brain (such as acetylcholine, choline, dopamine, and BDNF), increase blood flow to the brain, and decrease the re-uptake of those transmitters so that the effects are smoother, longer, and more powerful.

I could tell you how I refused to use caffeine due to its anxiety-inducing effects and sensitivity to dosing in much of the population.

But at the end of the day the only way for you to believe me is to try the product. I hope I’ve provided enough information for you to see the potential these natural ingredients have for improving your cognitive ability, but seeing isn’t believing in this case…

FEELING is believing. That’s why we’re

I know some people are hesitant to spend $3.50 per serving for 20 packets (a month supply), so I added a subscription option to bring the price down to $2.80 per serving.

And I know some people are worried it won’t taste good (it tastes great), so I added an option to buy 5 packets (a 1-week) supply for only $20.

I put all my knowledge, expertise, and personal character behind this product and it represents what I stand for.

A no bu****it, highly effective, NATURAL solution to perform better mentally.

Thanks to everyone who’s taken a chance on it and loved it so far. Your support means the world.

Focus.
10/31/2024

Focus.

I would never take a supplement that isn’t transparent about the ingredients & concentrations it uses, and I don’t expec...
10/03/2024

I would never take a supplement that isn’t transparent about the ingredients & concentrations it uses, and I don’t expect you to either.

While I’m in the process of getting Focus+ 3rd party certified (it takes months), I want to share the two types of quality testing I had done upon completion of our first run.

The first is called NLEA testing (nutrition label education act), and is required by the FDA for any ingestible product. This testing validates the nutrient content of the product; calories, fats, protein, carb, sugars, sodium, etc. I didn’t pick the amount of these things, once we finalized the formula we send this for 3rd party testing and are required to print the results on the supplement facts panel, which is what you see on the back of the package.
*note: this is not testing for the ingredients themselves, just the nutritional content of the ingredients.

The second is a batch test that is done to validate the formula as produced by my manufacturer. This is not required, but since I get the product made in the USA from an NSF-GMP certified facility it is a requirement for them. This testing tests for the actual ingredient concentration and dosages.

You can see in the second slide what we say is in the product, & then in the next column what was actually tested to be in the product.

You’ll notice a few things:
- there are specific standardizations for most of the extract ingredients. This was something I prioritized because when working with herbs and natural plants there are certain compounds that create a desired effect. Without these standardizations there is a chance the ingredient won’t give a desired effect. If you’ve ever taken lions mane and didn’t feel a difference, it’s the standardization of fruiting body:mushroom that likely made a difference
- there is an acceptable overage % for each ingredient. Standard is 5% but it varies by ingredient.
- Alpha-GPC has more than double the unit weight (840mg vs 400mg). This is because it is 50% concentrated, so 840mg is 420mg effective dose and well within the 5% overage. There is no pure (100%) Alpha GPC, and to get higher concentrations is insanely expensive & offers no additional benefits

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Miami, FL
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