04/02/2026
Most of us will recognize aspects of this in ourselves and that’s ok. It depends how this play about in your life, in your relationships and how much stress it causes. This isn’t inherently bad or unhealthy, but the roots of it cause patterns that may not align at time in our lives and this awareness helps to understand not just the cause but the motivation, learned a long time ago, and how to be more in the present with your choices which creates the change