11/20/2017
PLEASE JOIN US FOR A BOOK RELEASE
Honoring Author: Nubia Santos
Location: Books & Books 265 Aragon Ave. Coral
Gables/South Miami, FL 33134
Date: January 19, 2018
Time: 6:30 – 8:30 PM
RSVP: By January 18th, 2018 Via Facebook messaging or https://www.nubiasantos.com/contact/
(Indicate how many people are attending)
Books will be available for purchase at the event.
Wine and appetizers will be served. However, Books and Books offers a full dinner menu and bar. For more details please visit http://www.booksandbooks.com. Books and books phone number: 305-442-4408
Psychotherapist Nubia Santos, MS, MEd, LMHC, CST, offers you transformative principles that will help you understand the negative effects of people pleasing. Within these pages, you’ll learn to
• identify the connection between people pleasing—or “sociotropy”—and low self-esteem
• break maladaptive habits that involve pleasing others
• get control of the impulse to be a subjective pleaser and instead become the objective creator of your own reality
When you say yes but really mean no, you reject your own and infringe on others’ autonomy. Simply put, you’re trying to control something that’s not yours to control. Drawing from general, developmental, and behavioral psychology, Santos offers real-world examples and reflective journal prompts to help you realign and enforce your personal boundaries.
You can change your relational style—if you let your yes be yes and your no be no.
No, gracefully is also available for sale at Amazon:
https://www.amazon.com/No-gracefully-Learning-Confidence-pleasing/dp/1542312450/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1511142578&sr=1-1-fkmr0&dpID=513xdwDTgpL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=detail
