Advocate2Create

01/25/2026

Holding on to suicidal thoughts in silence can make you feel like something is "wrong" with you. But speaking up is where prevention starts. Let’s normalize these conversations and support each other. You are not alone. 🤍
MentalHealthAwareness

01/24/2026

Success shouldn’t feel like a heavy weight.

To the outside world, you’re 'killing it.' You’re productive, reliable, and always on top of things. But on the inside, it feels like a race that never ends. Highfunctioning anxiety often wears the mask of high performance, but it can lead straight to burnout.

Dr. Patricia Timerman specializes in helping high achievers transition from 'anxietydriven' to 'purposedriven' success. You don’t have to lose your edge to find your peace.

Ready to thrive without the constant pressure? Schedule a consultation today
📞 305-204-7764

01/22/2026

Why do even the best friendships have 'off' days?

Often, it’s not because of a lack of love, but a disconnect in communication. We might have the best Intention, but if our Action doesn't match, the Perception on the other side can be hurtful.

The IAP Model is a universal framework designed to help you 'close the gap' with everyone in your life from your best friend to your extended family. This year, let’s choose clarity over conflict.

Discover the framework for better connections. Grab your copy of Dr. Timerman's awardwinning book today!"

https://amzn.to/47wS2Gb

01/20/2026

You don’t need to wait for a "breaking point" to seek therapy. Proactive mental health care is the best investment you can make this year.

📞 Contact us now: 305-204-7764

01/17/2026

Curious about therapy? Taking the first step can be daunting. In your first session with Dr. Timerman or Michelle Hart, we focus on listening, understanding your goals, and creating a safe space for your growth.

📞 Contact us now: 305-204-7764

01/15/2026

Expert support in English, Spanish, and Portuguese.Navigating immigration requirements? We’re here to help you take the next step with confidence.

A clinical evaluation is more than just a document; it’s a professional assessment of your unique circumstances. Our team focuses on providing a safe and supportive environment to conduct thorough evaluations for various immigration purposes.

With over a decade of experience, we ensure that every report is comprehensive, evidence-based, and delivered with professional integrity.

📞 Questions? We have answers. Call us 305-204-7764 or visit our website to book your consultation.

01/12/2026

Meet Michelle Hart, LMHC, a vital part of the Advocate2Create team. Michelle specializes in supporting women and teen girls as they navigate the complexities of burnout and selfesteem.

Ready to reclaim your strength? Schedule your consultation
📞 Contact us now: 305-204-7764

01/10/2026

Kick off 2026 with a communication audit. Using strategies from her awardwinning book, Dr. Timerman suggests asking these 3 questions to your partner this week. Start the year on the same page.

Get your awardwinning copy today!
https://amzn.to/47wS2Gb

01/09/2026

Burnout doesn't have to be your norm schedule your consultation.

📞 Contact us now: 305-204-7764

01/07/2026

Setting boundaries and prioritizing your mental health isn't selfish it’s necessary. Let’s create the life you deserve together.

12/30/2025

12/29/2025

Dr. Patricia Timerman Barbosa de Silva, a psychotherapist, author, and founder of Advocate to Create. Together, they explore the unique challenges of su***de grief, the stigma surrounding it, and practical strategies for survivors.