Minding the Gap

Minding the Gap Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Minding the Gap, Mental Health Service, 9425 Sunset Drive, Ste 251, Miami, FL.

, we are providers with a strong commitment to bringing mental health services in a holistic and trauma informed way to our community through a network of services and support.

03/16/2026

Years of trauma can leave officers battling depression, anxiety, and PTSD. In this clip, the host reflects on a different perspective—what if those struggles are your soul telling you it’s time to begin your hero’s journey?
Sometimes the realization is simple: life is hard.
But knowledge comes from experience… and experience often comes from messing up. The strength comes from getting back up.

03/15/2026

Police officers witness trauma most people will never see—su***de, violence, and loss. Over time it can lead to PTSD, dark humor, and silent struggles. In this clip, we talk about navigating antidepressants, searching for meaning, and realizing an important truth: life doesn’t necessarily get easier… but we can become stronger.

03/15/2026

Every year, more police officers die by su***de than in the line of duty. These numbers reflect only the reported cases—many more may be misclassified as accidents or unreported due to stigma.
We have to start talking about it.
There’s hope. There’s help.

03/13/2026

Part 4 of Sam’s journey to healing

03/12/2026

Sam’s journey to healing from crisis part 3

03/11/2026

Part 2 of Sam’s origin and journey to healing ❤️‍🩹

03/10/2026

Part one of Sam’s origin story and how his journey to healing began.

03/08/2026

💙

03/07/2026

Who is Sam and what is Minding The Gap? Another clip from our podcast episode with Karl Anderson!
Stay tuned for more clips or watch the full episode on YouTube by clicking the link in our instagram highlights under “Podcast Eps”

03/06/2026

Thank you to Karl Anderson for sitting down and talking with me and having these important and difficult conversations. Stay tuned for more clips of this podcast! You can also find the link to the full video on our instagram highlights under “podcasts eps”

03/06/2026

Sam checking in after a training today at !

03/05/2026

Sometimes life gets busy and we forget to check in on the people around us.
Here’s your reminder:
Take two minutes today and reach out to someone you haven’t heard from in a while.
Send the text.
Make the call.Just say, “Hey, how you doing?”
You never know who might be going through something and just needed someone to reach out.
Look out for your people.
Stay safe.

Address

9425 Sunset Drive, Ste 251
Miami, FL
33173

Telephone

+17863106004

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