Minding the Gap

Minding the Gap Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Minding the Gap, Mental Health Service, 9425 Sunset Drive, Ste 251, Miami, FL.

, we are providers with a strong commitment to bringing mental health services in a holistic and trauma informed way to our community through a network of services and support.

02/03/2026

Happy Tuesday from Sam!

Gratitude is knowing that what you have is all you need. Counting our blessings.
02/01/2026

Gratitude is knowing that what you have is all you need. Counting our blessings.

Today we pause to reflect on the life and legacy of Cheslie Kryst — a remarkable woman whose brilliance, kindness, and c...
01/30/2026

Today we pause to reflect on the life and legacy of Cheslie Kryst — a remarkable woman whose brilliance, kindness, and compassion continue to shape the Miss USA community and touch countless lives.
Cheslie lived with intention, strength, and grace, using her platform to uplift others and push for meaningful change. Her influence reaches far beyond a title, and her spirit lives on through the authenticity, courage, and empathy she encouraged in others.
Forever remembered. Forever honored. Deeply missed.
If you or someone you know is struggling please reach out there is hope and there is help.
***depreventionawareness

01/28/2026

Everything happens for a reason!

First responders save lives — but who saves them?• Nearly 30% of first responders develop mental health conditions such ...
01/27/2026

First responders save lives — but who saves them?
• Nearly 30% of first responders develop mental health conditions such as PTSD, depression, or severe anxiety
• Police officers and firefighters are more likely to die by su***de than in the line of duty
• Over 80% report stigma as the main reason they don’t seek help
• Many fear being seen as “weak” or worry it could affect their career
They run toward trauma every day —
then are expected to go home and act like nothing happened.
Mental health shouldn’t be the silent emergency.
It’s time we start talking about it. 🖤

01/26/2026

Peer support can look a few different ways but we’d love to have you come by once a month every third Saturday of the month. We will be posting the info for this months very soon!

Mental health is strength, not weakness. 💪🧠Taking care of your mind is just as important as taking care of your body—tod...
01/23/2026

Mental health is strength, not weakness. 💪🧠
Taking care of your mind is just as important as taking care of your body—today and every day.

Protect your peace. Care for your mind.Choose yourself-everyday 💙
01/21/2026

Protect your peace.
Care for your mind.
Choose yourself-everyday 💙

01/19/2026

We are here to help. Remember there is hope there is help!!

01/18/2026

Coming to you live from NC! ❤️

01/15/2026

Good Afternoon! This months peer support will only be at 10:30 am at Minding The Gap facilitated by Melissa! If you have any questions feel free to reach out. Have a wonderful and safe weekend and we hope to see you Feb 6 with !! 💙

When emotions feel big, start small 💛Ice, scent, touch, temperature, or breath—just one gentle tool can help your nervou...
01/11/2026

When emotions feel big, start small 💛
Ice, scent, touch, temperature, or breath—just one gentle tool can help your nervous system settle.
30–90 seconds. One small shift. It all counts. ✨

Address

9425 Sunset Drive, Ste 251
Miami, FL
33173

Telephone

+17863106004

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