12/21/2025
🌿 What Is Functional Health?
At Haven Health & Wellness, we believe true health goes beyond the absence of illness — it’s about creating balance, energy, and vitality from the inside out.
Functional health takes a personalized, whole-body approach, looking deeper to uncover the root causes of imbalance rather than just managing symptoms. It recognizes how nutrition, stress, sleep, hormones, and environment all work together to shape your well-being.
As an Integrative Practitioner, I work with you to:
✨ Explore your health story and lifestyle in depth
✨ Identify what’s causing your symptoms or holding you back
✨ Create a customized wellness plan for your body’s unique needs
✨ Use advanced functional testing such as:
• OAT (Organic Acids Test): Metabolism, gut, and nutrient health
• GI-MAP: Digestion, microbiome balance, and inflammation
• HTMA: Mineral balance and heavy metal exposure
• DUTCH Test: Hormone and adrenal function insights
⚖️ How It Complements Conventional Care
Integrative care works alongside conventional approaches to support overall well-being. While traditional care is essential for diagnosing and managing specific conditions, integrative care focuses on enhancing wellness, prevention, and balance through personalized lifestyle and nutritional support. Together, they offer a well-rounded approach that supports both immediate health needs and long-term vitality.
At Haven Health & Wellness, we’re here to help you feel your best — balanced, energized, and resilient. 💚
✨ Ready to begin your journey to optimal wellness?
📞 Message us or visit havenhealthco.com/contact to learn more or schedule a consultation.
Havenhealthco.com/contact 🌿
Haven Health and Wellness Co. offers valuable health insights to help you lead a balanced and healthy life. Explore wellness strategies, nutrition advice, and more