Family Spine and Pain Institute

Family Spine and Pain Institute Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Family Spine and Pain Institute, Medical and health, 9000 SW 137th Avenue, Suite 210, Miami, FL.

Orthopedic practice that helps patients who suffer from a wide variety of bone and joint conditions through progressive research and state-of-the-art orthopedic care.

Your life is waiting. Don’t let pain keep you on the sidelines. 🕊️🌿How many "I can’t" moments have you had this week?🚫 I...
01/31/2026

Your life is waiting. Don’t let pain keep you on the sidelines. 🕊️🌿

How many "I can’t" moments have you had this week?

🚫 I can’t pick up my grandkids.
🚫 I can’t finish my golf round.
🚫 I can’t get through the workday without a heating pad.

At Family Spine & Pain Care Institute, we believe those moments should be "I can." Chronic pain is a heavy burden to carry, but you don’t have to carry it alone. Our specialists use advanced interventional treatments designed to target the source of your pain, not just mask the symptoms.

The road to relief starts with one decision: To stop settling for "living with it."

Call Us: 877-477-3774(FSPI)
familyspineandpain.com
📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

01/30/2026

Quick fixes and home remedies might mask the problem but they don’t explain it. The real move? Get an actual specialist to figure out what’s really going on with your back.

Because guessing hurts more in the long run.

01/30/2026

The eternal struggle of "movement vs. maximum coziness." 😩🛌

You know the feeling, right? That little voice (or big shout) in your head telling you to get up, stretch, and move for your spine health... but then your body just wants to mimic the most adorable, deeply sleeping creature on the planet. 😴🐾

We get it! Motivation can be tough, especially when pain is involved. But even small, gentle movements can make a huge difference in keeping your spine happy and flexible.

At Family Spine and Pain, we help you find the balance between rest and the right kind of movement. We're here to help you get moving comfortably again, so you can enjoy both the cozy moments and the active ones!

Call Us: 877-477-3774(FSPI)
familyspineandpain.com
📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

(or any day)

Studies show that our nervous system holds onto painful experiences longer than positive ones—meaning even small aches c...
01/29/2026

Studies show that our nervous system holds onto painful experiences longer than positive ones—meaning even small aches can influence your posture, movement, and daily comfort if ignored. Early care rewires your body and prevents chronic issues.

Listen to your body today—our specialists can help.

📞 877-477-FSPI (3774)

🌐 www.familyspineandpain.com

Source:

Legrain, V. et al. Pain-related fear and avoidance: neural mechanisms and clinical implications. Nature Reviews Neuroscience, 2011.

01/28/2026

We’ve all been there. You’re already hurting, the chair is "ergonomically questionable," and you’ve read the same magazine from 2014 three times. 🕒😫

That’s why we’re obsessed with streamlining our process to get you out of the waiting room and into the treatment room.

Because the only thing worse than the pain is the wait. Let's get you moving again! 🏃‍♂️✨

Call Us: 877-477-3774(FSPI)
familyspineandpain.com
📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando

01/27/2026

It’s cold in Florida and nobody is okay.
Layer up, hydrate, move slow, and watch your step because slips, trips, and falls love cold weather just as much as our joints hate it. ❄️😬

SlipAndFallPrevention StayWarm FloridaWeather HealthAndWellness SeasonalHealth

Your spine is your body’s central highway—don’t ignore the roadblocks. 🛣️⚠️Most people think they only need to see a spe...
01/27/2026

Your spine is your body’s central highway—don’t ignore the roadblocks. 🛣️⚠️

Most people think they only need to see a specialist when they can’t physically get out of bed. But your spine is actually a master communicator, sending out subtle "SOS" signals long before a total shutdown occurs.

At Family Spine & Pain Care Institute, we want you to watch for these 2 critical signs:

⚡ 1. Radiating "Electric" Sensations: If you feel a "zap" when you turn a certain way, or persistent numbness in your hands or feet, your spine might be signaling nerve interference. This isn't just "getting older"—it’s a sign that a disc or joint needs attention.

🌅 2. The Morning "Lock": Everyone is a little stiff when they wake up, but if you find yourself hobbling to the kitchen or needing a hot shower just to stand up straight, your spinal health is being compromised by inflammation.

Living in a state of "constant adjustment" isn't a long-term solution. Our team is here to identify the source of these signals and provide interventional treatments that restore your natural mobility.

Is your spine trying to tell you something? Listen to it. 🕊️✨

Call Us: 877-477-3774(FSPI)
familyspineandpain.com
📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

01/26/2026

You are your own greatest investment. ✨

It’s easy to get caught up in the noise of the world, but don’t forget that the most important relationship you’ll ever have is the one with yourself.

Love yourself enough to set boundaries. 🛡️

Make yourself a priority because you can't pour from an empty cup. ☕️

Chase your dreams with everything you’ve got—the world needs your unique light. 🚀

Be proud of yourself for how far you’ve come, the battles you’ve won in silence, and the person you are becoming. 👣

Stop waiting for a "perfect time" to start choosing you. The time is now. You are worthy of the life you’ve always imagined. Keep going, keep growing, and keep believing in your own magic. 🌟

01/24/2026

Remember Florida laws changed recently regarding covering your license plate.

A car accident is a moment of impact—but the pain shouldn't be a lifetime sentence. 🚗🛣️Many people walk away from a cras...
01/24/2026

A car accident is a moment of impact—but the pain shouldn't be a lifetime sentence. 🚗🛣️

Many people walk away from a crash thinking they "got lucky" with just a bit of soreness. However, the lower back is incredibly vulnerable to the sudden G-forces of a collision. What starts as a dull ache can quickly evolve into a debilitating condition if left untreated.

How do you know when it’s time to see a specialist? Watch for these three "Red Flags":

📉 1. Stalled Progress: If you’ve rested for a week and the pain hasn't budged, it’s not a simple strain.
📈 2. Escalating Intensity: If the pain is getting sharper or moving into your hips and legs, inflammation is likely increasing.
⚡ 3. Neurological Changes: Numbness, tingling, or "weakness" in your legs are signs that your spine is putting pressure on your nerves.

At Family Spine & Pain Care Institute, we specialize in diagnosing post-accident injuries and providing interventional treatments that prioritize your mobility. You don't have to wait for the pain to become unbearable to seek a solution.

Take the first step toward reclaiming your life. Don't wait—advocate for your health today. 🕊️✨

Call Us: 877-477-3774(FSPI)
familyspineandpain.com
📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

01/23/2026

That "pain-free life" feeling? It's contagious! 🥳

Nothing makes us happier than hearing our patients share their success stories. When the discomfort fades and the movement returns, it changes everything.

Stop letting pain keep you on the sidelines. Let Family Spine and Pain help you find your rhythm again. We specialize in bringing back the joy of movement! 🤸‍♀️✨

Call Us: 877-477-3774(FSPI)
familyspineandpain.com
📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

01/21/2026

Headline: In Florida, we don’t check the weather app—we just check our knees. ⛈️🦴

The struggle is real. 🥵 Between the tropical humidity and the constant barometric pressure swings, living in the Sunshine State can feel like a full-time job for your joints. When that "100% chance of rain" hits, your spine is usually the first to get the memo.

At Family Spine and Pain, we know that weather-related inflammation is more than just an inconvenience—it can stop you in your tracks. Whether it’s that deep ache in your lower back or stiffness that just won't quit, you don't have to just "tough it out" until the clouds clear. 🏛️✨

We specialize in treatments that help you handle the pressure (literally), so you can enjoy the Florida lifestyle—rain or shine. ☀️🌴

Is your back more accurate than the local meteorologist? Let us know your "weather-predicting" symptoms in the comments!

Call Us: 877-477-3774(FSPI)
familyspineandpain.com
📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

Address

9000 SW 137th Avenue, Suite 210
Miami, FL
33186

Website

Alerts

Be the first to know and let us send you an email when Family Spine and Pain Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category