Nutrition Health Clinic

01/20/2023

08/06/2021

Best for Belly-fat Reduction

Soup diet

Preparing soup
1 onion
1 green pepper
1 tomatoe
1 bunch of celery
1 small cabbage
3 carrots
1 package of mushrooms
1–chicken cube (optional)
6–8 cups of water
Directions:
1. Chop all vegetables into cubes.
2. In a large stock pot, sauté onions in a small amount of oil.
3. Then add the remaining vegetables and cover with water and add chicken cubes or other seasonings, if desired.
4. Bring to a boil, then reduce to medium heat. Let simmer until vegetables are tender, about 30–45 minutes.
You may season the soup with salt, pepper, hot sauce, herbs or spices. You may also add other vegetables such as spinach or green beans.
Every day, you should eat as much cabbage soup as you want — at least for several meals.

These are the rules for each day of the Soup Diet.
* Day 1: Unlimited cabbage soup and fruit, but no bananas.
* Day 2: Only soup and vegetables. Focus on raw or cooked leafy greens. Avoid peas, corn and beans. You may also have one baked potato with butter or oil.
* Day 3: As many fruits and vegetables as you can eat, in addition to the soup. However, no baked potato and no bananas.
* Day 4: Unlimited bananas, skim milk and soup.
* Day 5: You are allowed 10–20 ounces (280–567 grams) of beef, which you may substitute for chicken or fish. You may also have up to six fresh tomatoes. Drink at least 6–8 glasses of water.
* Day 6: Soup, beef and vegetables. You may substitute the beef for broiled fish if you did not do so the day prior. Focus on leafy greens. No baked potato.
* Day 7: You may have vegetables, brown rice and unlimited fruit juice — but no added sugar.
You should not continue the diet for more than seven days at a time but you may repeat the diet as long as you wait at least one week before starting it again.

04/30/2021

Homeopathy medicine to act like oxygen cylinders and increase Oxygen saturation level in blood!

1-Coca Erythroxylon 30
2-Carbo vegetabilis 30

(2 drops in sip of water 4 times in a day )

03/16/2021

Coconut Water
One of the nutrition facts of coconut water is that it is a natural diuretic. As such, it helps regulate the flow of urine by increasing the rate of urination. With frequent urine flow, chances of having urinary tract infections are decreased. This natural juice drink is also a recommended remedy for bladder infections and kidney stones.

08/05/2020

Antioxidants Morning Energizer 2 ingredients in 2 minutes

07/16/2020

https://youtu.be/X4ija7T57hk

* Regulate Blood Pressure * Reduce Water Retention * Constipation, Indigestion, IBS & Bloating * Fennel Reduce Asthma * Antiviral and antibacterial propertie...

03/22/2020

The natural hydroxycholorquine is Neem

You can use fresh or dried neem leaves to make neem tea.
A ratio of about one teaspoon (three to five whole leaves) per cup of hot water is generally preferred.
You can steep with boiled water for around five minutes or up to 20 minutes.
Please do share to help each other.