Envision Wellness

01/20/2026

20 Small But Substantial Ways You Can Use Covid-19 Isolation to Emotionally Grow

Explore Psych Central's Blog with a whole host of trustworthy topics from mental health, psychology, self-improvement, and more.

01/19/2026

5 Steps to Cure Your Self-Neglect
https://drjonicewebb.com/5-steps-to-cure-your-self-neglect/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

01/19/2026

Are you willing to take some risks?

01/18/2026

Talk about stepping out of my ! Check out my interview on The Testing Psychologist Podcast to learn about how I got started and the unique way I work with , , and in therapy.

http://www.thetestingpsychologist.com/ttp-16-dr-erika-mart?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com…/

TTP #17: Dr. Erika Martinez – Assessment for High Achieving Millennials Dr. Jeremy Sharp April 24, 2017Podcast Leave a Comment Podcast: Play in new window | Download | EmbedSubscribe: Spotify | RSS Would you rather read the transcript? Click here. Erika Martinez is a classically trained neuropsych...

01/18/2026

10 Ways You May Have Been Emotionally Invalidated as a Child

Children must feel their emotions are accepted and understood by their parents. Anything short of that leaves the child emotionally vulnerable in adulthood.

01/17/2026

You probably hate making mistakes. It probably feels like you've wasted time, effort, energy, and other precious resources for nothing. Or maybe you feel embarrassed or humiliated that what you were working on didn't work out.

Don't hide your mistakes.

Wear them proudly. They're signs that you had the courage to try even when there were no guarantees. And now you've learned something you didn't know before - about what you tried, but also about you.

01/17/2026

Trapped in a Circle of Your Own Self-Doubt? 3 Steps Out

01/16/2026

How Emotionally Immature Parents Raise Emotionally Neglected Kids

Children of emotionally immature parents may face long-term effects, like emotional neglect or insecure attachment. But support is available to help you cope.

01/16/2026

3 signs to watch for a sociopathic parent.

Children who exhibit sociopathic or antisocial behaviors can be supported in nurturing and structured conditions. Identifying signs can help you provide support.

01/16/2026

When you're suffering from depression, even simple tasks can feel like a chore.

Hygiene changes are a common sign of depression, experts say.

01/15/2026

Can Miamians really afford to keep ignoring the power of has to help us lead happy and wholehearted lives?

Learn about self compassion and the benefits of being kind to yourself despite your flaws and mistakes from Miami psychologist Dr. Erika Martinez.

01/15/2026

What differentiates a disorder from a feeling? Click on the link !

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